Buenas noches steemians Para el post de hoy les dejaré una receta para preparar unas sardinas, en este caso serán unas sardinas a la jardinera.  [Fuente Imagen](https://ocio.lne.es/img_contenido/gastronomia/5085/83173339__317x167.jpg) Ingredientes necesarios: > 1,25 kg de sardinas 1 pimiento 1 cebolla 1 kg de tomate Aceite Ajo Perejil Sal Empezamos con la preparación: Escogemos una sardinas bien frescas y de tamaño regular, les quitamos las tripas, espinas y cabeza, las dejamos abiertas y las sazonamos con sal. Picamos ahora la cebolla y el pimiento muy menudito, escaldamos los tomates quitándoles la piel y los cortamos en cuadrados, los añadimos a la cebolla y pimientos. En una cazuela de barro resistente al horno ponemos aceite, cubrimos con un poco de picadillo de las verduras, colocamos encima una capa de sardinas abiertas, picamos un poco de ajo y perejil, cubrimos con otro poco de picadillo de verduras, otra capa de sardinas picando igualmente ajo y perejil, cubrimos finalmente con picadillo, rociamos de aceite y tapamos para que no salga nada de vapor. Dejamos cocer a fuego lento durante una hora. Pasado la hora destapamos y metemos al horno para que se consuma todo el líquido hasta que no quede más que su grasa. Por fín podemos servir y degustar este magnífico plato.
| post_id | 66,344,383 |
|---|---|
| author | lamari |
| permlink | sardinas-a-la-jardinera |
| category | spanish |
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| created | 2018-11-20 21:26:36 |
| last_update | 2018-11-20 21:26:36 |
| depth | 0 |
| children | 0 |
| net_rshares | 1,524,276,186,105 |
| last_payout | 2018-11-27 21:26:36 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.713 SBD |
| curator_payout_value | 0.209 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 1,398 |
| author_reputation | 22,159,275,427,234 |
| root_title | "Sardinas a la jardinera" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
| author_curate_reward | "" |
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