Homemade healthy food: Carrot salad (My version of the recipe) by leylar

hive-148497 · @leylar · Feb 21 '21

$0.86

Homemade healthy food: Carrot salad (My version of the recipe)

_Happy days, everyone!_

_Vitamins in the off-season are essential for everyone, aren't they? The bright color of the salad will cheer you up! This kind of salad I make often in different variations._

_Salad is easy to make! Carrot salad can be eaten for breakfast or as an appetizer. As you know, carrots are a real treasure trove of vitamins, antioxidants and potassium. These colorful vegetables are high in fiber and beta-carotene. I know not everyone wants to chew raw carrots.😁🥕 For better absorption of the "vitamin A" from carrots, it is recommended to eat them along with fats._

_Try making some!_

![P2152965.JPG](https://cdn.steemitimages.com/DQmbF6Pk8pLdDhvAVYHY4y4z527jRuNfYr4FPUkswzcEAk1/P2152965.JPG)
## Ingredients

+ 1-2 carrots
+ 1-2 egg
+ 1 garlic clove (as you wish)
+ Sea salt - to taste
+ Flax seeds or sesame seeds,
+ Ground coriander (pinch)
+ Any type of oil 2 tablespoons
+ Dill chop (if you wish)

![P2152962.JPG](https://cdn.steemitimages.com/DQmPsgzczcGbtn9C4i72seV9Zi9fkBnDyeKcyEz9nQxQeX9/P2152962.JPG)

#### How to cook. Step by Step:

_1. Wash, peel and grate carrots on a medium sized grater._

_2. Boil the eggs, peel and grate or cut into small cubes. Place in a salad bowl with the carrots._

_3. Peel garlic cloves and pass through a garlic press. (You can do it without garlic.)_

_4. Add garlic, sea salt and coriander powder to the carrots and eggs. Sesame seeds, flax seeds (to taste), vegetable oil (I added olive oil)._

_I like different variations in the recipe.🥕🥗_

![IMG_5550-ANIMATION.gif](https://cdn.steemitimages.com/DQmUC6jUw9LSPG3xmiYUu8uruLBse1TXADUe46LPkHpRqmd/IMG_5550-ANIMATION.gif)

_Experiment and you will get a whole new carrot salad flavor._

![P2152963.JPG](https://cdn.steemitimages.com/DQmRHL94Citqp4VmFrTwVCqGMnYY6SqhYcyJmsezvup15yk/P2152963.JPG)
_Mix well and the salad is ready!_
![P2152964.JPG](https://cdn.steemitimages.com/DQmVaDNsa3EqbcNP4bYd6UxsGqCNJFWx7YTxLtKG7jkZuQ8/P2152964.JPG)

_**Bon appetit!**_

_**Please, help yourself! 😊**_

_____________
______________

#### Take care and stay safe!

_Original photos by @leylar_

>The photos were taken by OLYMPUS E-M1 Lens M.Zuiko Digital ED 12-40mm 1:2.8 PRO

👍 steemitfoods, ratel, reconnectnature, leylar, sbi6, cranium, svinsent, petrahaller, duremarr, jlufer, tatdt, inudi, smolalit
👎 copral, aeriby

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properties (23)vote details (15)

voter	rshares	pct
ratel	86,722,437,371	100%
smolalit	4,324,007,868	100%
leylar	57,467,986,183	100%
jlufer	9,606,757,403	100%
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@alikoc07 · Feb 21 '21

Hello :

Thanks so much for sharing your delicious recipes on SteemFoods Community. Can you attach a selfie with your food to your recipe posts? I want to know all of our participants.

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@leylar · Feb 21 '21

You are welcome 😊 
Didn't you like the recipe?

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@alikoc07 · Feb 21 '21

I like the recipe, thank you very much for creating content. A selfie photo with the food you prepare for your posts will be more interesting and we will get to know you. :)

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1 reply