 this is my entry for @heart-to-heart s #veganwednesday We have the #fruitsandveggiesmonday one time a week. So let's support also the #veganwednesday today. For me everyday is a vegan day but to have two days in a vegan steemit community to work together as a vegan community let's show us veggies what our food is or was today, okay? I hope our lovely @lenasveganliving will join in and also the great @plantstoplanks. I would like to see what @riverflows had today and @lizelle, @anggreklestari, @birdsinparadibirdsinparadise, @toddfoster, @erikah, @amy-goodricamy-goodrich and all the other vegan food lovers invite or inspire and motivate to post some yummy stuff on this Wednesday. ### make your own bread Today I have prepared a versatile bread mix, which tastes so good even without a spread. - wholemeal flour - ordinary flour - Oatmeal - Linen seeds - Sesame - Salt - Spices Mix everything with warm water and knead well, let it rest for 1 hour and put it in the oven. Have a nice Wednesday, folks. Bon Appetit ##### text and pictures made by myself. Peace  esta é a minha entrada para @heart-to-heart s #veganwednesday Temos o #fruitsandveggiesmonday uma vez por semana. Então vamos apoiar também o #veganwednesday hoje. Para mim todos os dias é um dia vegano, mas para ter dois dias numa comunidade vegan steemit para trabalharmos juntos como uma comunidade vegana, vamos mostrar aos veganos o que é ou foi a nossa comida hoje, ok? Espero que a nossa adorável @lenasveganliving se junte a nós e também as grandes @plantstoplanks. Gostaria de ver o que os @riverflows tiveram hoje e @lizelle, @anggreklestari, @birdsinparadise, @toddfoster, @erikah, @amy-goodrich e todos os outros amantes da comida vegana convidam ou inspiram e motivam a publicar algumas coisas deliciosas nesta quarta-feira. ### fazer o seu próprio pão Hoje preparei uma mistura de pão versátil, que sabe tão bem, mesmo sem barrar. - farinha integral - farinha comum - Farinha de aveia - Sementes de linho - Sésamo - Sal - Especiarias Misture tudo com água morna e amasse bem, deixe descansar durante 1 hora e leve ao forno. Tenham uma boa quarta-feira, amigos. Bom apetite ##### texto e fotos feitas por mim mesmo. Paz   dies ist mein Beitrag für @heart-to-heart s #veganwednesday Wir haben den #fruitsandveggiesmonday einmal pro Woche. Also lasst uns auch den heutigen Mittwoch als #veganwednesday unterstützen. Für mich ist jeder Tag ein veganer Tag, aber um zwei Tage in einer veganen Steemit-Community zu haben, um als vegane Community zusammenzuarbeiten, lasst und Vegans unsere Umwelt inspirieren und motivieren, zeigt her eure Speisen. Ich hoffe, dass unsere gute @lenasveganliving und auch die tolle @plantstoplanks mitmachen werden. Ich würde gerne sehen, was @riverflows heute hatte und @lizelle, @anggreklestari, @birdsinparadise, @toddfoster, @erikah, @amy-goodrich und all die anderen veganen Food-Liebhaber einladen oder inspirieren und motivieren, an diesem Mittwoch Leckeres zu posten. ### Brot selber machen Heute habe ich eine vielseitige Brotmischung zubereitet, welche auch ohne Aufstrich so gut schmeckt. - Vollkornmehl - normales Mehl - Haferflocken - Leinensamen - Sesam - Salz - Gewürze Alles mit lauwarmen Wasser vermischen und gut durchkneten, 1 Stunde ruhen lassen und ab in den Backofen. Ich wünsche euch einen schönen Mittwoch, Leute. Bon Appetit ##### Text und Bilder von mir gemacht. Peace  #blog #life #lifestyle #portugal #thoughtfuldailypost #health #healthy #powerhousecreatives #vegan #wednesday #austria #steemit-austria
| post_id | 85,267,886 |
|---|---|
| author | lotusfleur |
| permlink | self-made-bread-eng-pt-de |
| category | hive-174578 |
| json_metadata | {"tags":["veganwednesday","fruitsandveggiesmonday","fff","vegansofsteemit","naturalmedicine","pt","deutsch","blog"],"users":["heart-to-heart","lenasveganliving","plantstoplanks","riverflows","lizelle","anggreklestari","toddfoster","erikah","birdsinparadise","amy-goodrich"],"image":["https:\/\/cdn.steemitimages.com\/DQmTruqpQKXv7Z4qJdbeF8EyTtDpi6VZW4HZCGigsmT56TB\/PicsArt_03-12-05.33.32.jpg","https:\/\/cdn.steemitimages.com\/DQmRy6CTKTSMgZNHTXQVv16Qf3deqTxTjQsj9ep7jHcBvaR\/PicsArt_03-12-05.35.14.jpg","https:\/\/cdn.steemitimages.com\/DQmXNKBSvfWmfcUDGTLNFAFvjgehm7THjm5gBDCjjHgtNfH\/IMG_20200312_170132.jpg","https:\/\/cdn.steemitimages.com\/DQmfDuSk3pJXYkE8u18jwSPxJHm43wVyW3XvVG89gtkvSeK\/IMG_20200312_170204.jpg","https:\/\/img.esteem.ws\/y340kfroof.jpg"],"app":"steemit\/0.2","format":"markdown"} |
| created | 2020-03-17 18:30:30 |
| last_update | 2020-03-17 18:30:30 |
| depth | 0 |
| children | 5 |
| net_rshares | 105,276,725,437,945 |
| last_payout | 2020-03-24 18:30:30 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 15.045 SBD |
| curator_payout_value | 14.794 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 4,183 |
| author_reputation | 91,434,714,067,003 |
| root_title | "Self made bread (ENG/ PT/ DE)" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
| author_curate_reward | "" |
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|---|---|---|---|---|---|
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| drifter1 | 0 | 5,139,750,574 | 30% | ||
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| cheftony | 0 | 202,842,764,064 | 30% | ||
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| gammagooblin | 0 | 9,328,994,249 | 30% | ||
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| shadowspub | 0 | 8,969,693,800 | 7.5% | ||
| penguinpablo | 0 | 422,817,414,609 | 8% | ||
| holoz0r | 0 | 3,094,233,523 | 4% | ||
| dexter-k | 0 | 29,336,989,246 | 15% | ||
| anomaly | 0 | 187,463,693 | 1% | ||
| clayboyn | 0 | 30,913,811,000 | 15% | ||
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| jaki01 | 0 | 3,028,118,654,316 | 100% | ||
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| kobold-djawa | 0 | 192,868,197,910 | 100% | ||
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| nasgu | 0 | 51,342,133,990 | 30% | ||
| azzurra92 | 0 | 4,809,348,004 | 30% | ||
| sarasate | 0 | 29,941,030,503 | 30% | ||
| davidorcamuriel | 0 | 2,180,113,010,105 | 100% | ||
| tyzzzz | 0 | 941,541,043 | 30% | ||
| ma1neevent | 0 | 15,311,957,678 | 15% | ||
| federacion45 | 0 | 18,246,281,441 | 30% | ||
| vannfrik | 0 | 10,468,196,098 | 24% | ||
| schlees | 0 | 127,174,504,876 | 25% | ||
| robi | 0 | 20,654,759,404 | 30% | ||
| yeaho | 0 | 44,143,630,742 | 20% | ||
| steemchiller | 0 | 189,877,290,199 | 100% | ||
| followbtcnews | 0 | 118,529,852,635 | 15% | ||
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| yehey | 0 | 105,219,432,346 | 10% | ||
| idas4you | 0 | 14,211,924,412 | 30% | ||
| kalinka | 0 | 11,520,455,634 | 30% | ||
| crimsonclad | 0 | 73,525,097,763 | 15% | ||
| paulag | 0 | 101,825,681,094 | 10% | ||
| czechglobalhosts | 0 | 2,190,932,355,815 | 21% | ||
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| insteem | 0 | 5,137,596,162 | 30% | ||
| livinguktaiwan | 0 | 166,752,521,562 | 20% | ||
| lupo | 0 | 7,730,978,908 | 30% | ||
| gniksivart | 0 | 78,601,940,247 | 41% | ||
| minnowbooster | 0 | 2,355,767,567,905 | 15% | ||
| howo | 0 | 870,459,434,609 | 40% | ||
| ocd | 0 | 4,118,080,147,371 | 40% | ||
| khalil319 | 0 | 1,080,941,593 | 24% | ||
| lizelle | 0 | 163,597,387,694 | 100% | ||
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| redrica | 0 | 9,141,076,167 | 6.6% | ||
| hdmed | 0 | 8,435,841,679 | 20% | ||
| sunisa | 0 | 8,165,859,304 | 21% | ||
| betterthanhome | 0 | 166,088,617,349 | 100% | ||
| travelwithus | 0 | 87,097,766,828 | 100% | ||
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| onartbali | 0 | 13,795,092,041 | 100% | ||
| trevorpetrie | 0 | 9,510,120,698 | 30% | ||
| therealwolf | 0 | 1,994,537,288,887 | 30% | ||
| scorer | 0 | 208,237,070,888 | 100% | ||
| szabolcs | 0 | 11,040,724,970 | 30% | ||
| plantstoplanks | 0 | 107,518,935,681 | 100% | ||
| upme | 0 | 30,531,627,101 | 30% | ||
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| calimeatwagon | 0 | 2,400,956,665 | 35% | ||
| jlsplatts | 0 | 4,334,760,221 | 1% | ||
| hannesl | 0 | 15,876,949,075 | 30% | ||
| meno | 0 | 196,221,463,444 | 15% | ||
| globetrottergcc | 0 | 9,184,938,430 | 30% | ||
| backtomining | 0 | 9,436,336,610 | 12% | ||
| socent | 0 | 1,415,697,790 | 15% | ||
| anutta | 0 | 746,934,687 | 18.9% | ||
| eonwarped | 0 | 379,318,250,099 | 15% | ||
| bluefinstudios | 0 | 2,999,987,672 | 6.25% | ||
| sankysanket18 | 0 | 18,688,729,834 | 20% | ||
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| sagarthukral | 0 | 4,820,916,588 | 30% | ||
| smartsteem | 0 | 6,728,734,943,316 | 30% | ||
| pechichemena | 0 | 6,971,100,665 | 6% | ||
| robertomarinello | 0 | 8,162,119,211 | 30% | ||
| citizensmith | 0 | 213,805,454,645 | 82% | ||
| kernelillo | 0 | 571,774,310 | 15% | ||
| helpie | 0 | 300,411,846,289 | 30% | ||
| bebeomega | 0 | 925,334,581 | 30% | ||
| rcshad0w | 0 | 23,494,249,874 | 100% | ||
| markaustin | 0 | 785,909,445 | 5% | ||
| zainejj | 0 | 1,108,155,642 | 30% | ||
| luisferchav | 0 | 1,650,674,002 | 15% | ||
| cryptonized | 0 | 37,567,584,464 | 8% | ||
| tomatom | 0 | 1,394,126,250 | 20% | ||
| soulturtle | 0 | 748,180,097 | 6% | ||
| mountainjewel | 0 | 1,638,387,502 | 0.6% | ||
| spiritualmax | 0 | 5,313,577,697 | 30% | ||
| smartmarket | 0 | 793,190,886,208 | 30% | ||
| bennettitalia | 0 | 4,940,995,144 | 7.5% | ||
| sinochip | 0 | 5,673,260,141 | 10% | ||
| coinmeria | 0 | 750,108,578 | 35% | ||
| oguzhangazi | 0 | 3,054,960,359 | 100% | ||
| errajesh | 0 | 8,984,322,809 | 30% | ||
| shares | 0 | 2,848,933,788 | 5% | ||
| shaidon | 0 | 78,522,595,560 | 100% | ||
| ocd-witness | 0 | 421,108,426,091 | 40% | ||
| hazem91 | 0 | 2,186,414,519 | 3% | ||
| cheema1 | 0 | 12,204,096,432 | 25% | ||
| layra | 0 | 9,865,126,826 | 30% | ||
| markus.light | 0 | 1,408,316,464 | 25% | ||
| siphon | 0 | 6,597,972,112 | 30% | ||
| letsplaywhatelse | 0 | 1,887,325,659 | 75% | ||
| zipporah | 0 | 14,933,134,127 | 6% | ||
| cryptofuwealth | 0 | 100,663,096 | 11% | ||
| backinblackdevil | 0 | 95,630,348,895 | 11% | ||
| spawnband | 0 | 870,837,045 | 6% | ||
| satren | 0 | 72,201,057,294 | 20% | ||
| foxyspirit | 0 | 2,135,841,420 | 7.5% | ||
| lordjames | 0 | 24,610,259,709 | 15% | ||
| steemql | 0 | 1,421,258,501 | 100% | ||
| kyuubi | 0 | 36,209,324,335 | 30% | ||
| greendo | 0 | 735,885,715 | 40% | ||
| spe3dy123 | 0 | 280,786,637 | 30% | ||
| sonius94 | 0 | 7,705,472,824 | 50% | ||
| marcybetancourt | 0 | 8,364,922,730 | 70% | ||
| thevote | 0 | 5,961,984,813 | 4.95% | ||
| gadrian | 0 | 6,218,427,319 | 40% | ||
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| chuuuckie | 0 | 14,761,760,780 | 20% | ||
| namuninja | 0 | 1,444,843,881 | 30% | ||
| hiddenblade | 0 | 117,292,500,318 | 61% | ||
| emitste | 0 | 1,305,168,389 | 100% | ||
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| sevecen | 0 | 539,511,312 | 100% | ||
| veckinon | 0 | 837,559,171 | 15% | ||
| indigoocean | 0 | 28,794,259,459 | 13.2% | ||
| retard-gamer-de | 0 | 1,275,325,707 | 50% | ||
| yaraha | 0 | 5,004,697,579 | 25% | ||
| javicuesta | 0 | 840,136,142 | 30% | ||
| musicvoter | 0 | 11,086,529,828 | 2% | ||
| delishtreats | 0 | 603,065,895,011 | 82% | ||
| crimo | 0 | 976,551,670 | 12.5% | ||
| spreadfire1 | 0 | 24,863,804,386 | 30% | ||
| kbr | 0 | 707,235,400 | 7.5% | ||
| free-reign | 0 | 3,032,581,475 | 4.5% | ||
| shookriya | 0 | 1,792,824,664 | 6.66% | ||
| lotusfleur | 0 | 69,329,499,333 | 100% | ||
| iamtom | 0 | 620,696,756 | 75% | ||
| musicvoter2 | 0 | 9,579,515,459 | 1% | ||
| gerusan | 0 | 2,314,125,068 | 100% | ||
| inb4 | 0 | 575,882,306,665 | 30% | ||
| frejafri | 0 | 1,097,580,934 | 3% | ||
| babyschritte | 0 | 435,343,893 | 100% | ||
| stay4true | 0 | 392,468,145 | 30% | ||
| kantos | 0 | 899,876,739 | 15% | ||
| neliacordeiro | 0 | 3,074,893,544 | 17% | ||
| ashikstd | 0 | 4,151,590,274 | 15% | ||
| blewitt | 0 | 57,213,527,822 | 2.1% | ||
| kafupraise | 0 | 123,144,939 | 36% | ||
| keepinitsteem | 0 | 13,031,491,283 | 100% | ||
| mrnightmare89 | 0 | 1,417,516,351 | 3% | ||
| yomismosoy | 0 | 9,520,992 | 24% | ||
| ocdb | 0 | 6,287,428,144,748 | 15% | ||
| bflanagin | 0 | 13,070,089,947 | 15% | ||
| schlunior | 0 | 9,929,953,945 | 25% | ||
| xmrking | 0 | 11,105,548,302 | 30% | ||
| jesusmedit | 0 | 1,865,826,805 | 14% | ||
| lillywilton | 0 | 871,922,904 | 20% | ||
| grantelbart | 0 | 548,157,897 | 100% | ||
| xperiment | 0 | 614,243,826 | 30% | ||
| drinkyouroj | 0 | 2,067,571,367 | 30% | ||
| jcbit | 0 | 432,856,299,988 | 30% | ||
| jumpnrun | 0 | 542,869,874 | 100% | ||
| jk6276 | 0 | 9,666,408,400 | 12% | ||
| dronegraphica | 0 | 3,804,213,319 | 10% | ||
| nancybmp | 0 | 644,853,347 | 7% | ||
| voxmortis | 0 | 8,639,731,653 | 1% | ||
| tipsybosphorus | 0 | 53,315,675,687 | 15% | ||
| drfk | 0 | 19,242,409,560 | 15% | ||
| laissez-faire | 0 | 113,171,971 | 100% | ||
| mister-meeseeks | 0 | 7,040,510,966 | 12.5% | ||
| macoolette | 0 | 112,024,424,341 | 8% | ||
| blarchive | 0 | 49,942,813,288 | 15% | ||
| colecornell | 0 | 2,516,733,469 | 30% | ||
| pushpedal | 0 | 2,406,589,317 | 20% | ||
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| theycallmedan | 0 | 21,081,874,720,056 | 21% | ||
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Klingt lecker. Kannst du bitte noch Mengenangaben ergänzen? Welche Gewürze verwendest du? Vielen Dank und guten Appetit.
| post_id | 85,268,467 |
|---|---|
| author | germansailor |
| permlink | q7cqpw |
| category | hive-174578 |
| json_metadata | {"app":"steemit\/0.2"} |
| created | 2020-03-17 19:13:09 |
| last_update | 2020-03-17 19:13:30 |
| depth | 1 |
| children | 1 |
| net_rshares | 40,354,991,895 |
| last_payout | 2020-03-24 19:13:09 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 120 |
| author_reputation | 97,224,961,037,490 |
| root_title | "Self made bread (ENG/ PT/ DE)" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| lotusfleur | 0 | 40,354,991,895 | 61% |
Fresstyle, wird nichts abgemessen, daher keine Mengenangaben mein Guter, sorry. But it's really tasty. Gewürze ebenfalls freestyle meist reicht sowas wie Oregano.
| post_id | 85,268,800 |
|---|---|
| author | lotusfleur |
| permlink | q7crmm |
| category | hive-174578 |
| json_metadata | {"app":"steemit\/0.2"} |
| created | 2020-03-17 19:32:48 |
| last_update | 2020-03-17 19:32:48 |
| depth | 2 |
| children | 0 |
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| last_payout | 2020-03-24 19:32:48 |
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|---|---|---|---|---|---|
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Hello! This post has been manually curated, resteemed and gifted with some virtually delicious cake from the @helpiecake curation team! Much love to you from all of us at @helpie! Keep up the great work! <a href="http://steemit.com/@helpie">  </a> Manually curated by @priyanarc. <sub> @helpie is a [Community Witness](https://steemitwallet.com/~witnesses). </sub>
| post_id | 85,271,831 | ||||||
|---|---|---|---|---|---|---|---|
| author | helpiecake | ||||||
| permlink | re-helpiecake-comment-1584484095z | ||||||
| category | hive-174578 | ||||||
| json_metadata | {"tags":["helpiecake"]} | ||||||
| created | 2020-03-17 22:28:15 | ||||||
| last_update | 2020-03-17 22:28:15 | ||||||
| depth | 1 | ||||||
| children | 0 | ||||||
| net_rshares | 0 | ||||||
| last_payout | 2020-03-24 22:28:15 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.000 SBD | ||||||
| curator_payout_value | 0.000 SBD | ||||||
| pending_payout_value | 0.000 SBD | ||||||
| promoted | 0.000 SBD | ||||||
| body_length | 491 | ||||||
| author_reputation | 2,154,434,690,031 | ||||||
| root_title | "Self made bread (ENG/ PT/ DE)" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 SBD | ||||||
| percent_steem_dollars | 10,000 |
Your spicy seed bread sounds and looks absolutely delicious @lotusfleur! We've been away on holiday & had so much to catch up on, hope I get time to post the apple crumble I made:)
| post_id | 85,283,891 |
|---|---|
| author | lizelle |
| permlink | re-lotusfleur-q7e4lt |
| category | hive-174578 |
| json_metadata | {"tags":["hive-174578"],"app":"steempeak\/2020.03.6"} |
| created | 2020-03-18 13:10:45 |
| last_update | 2020-03-18 13:10:45 |
| depth | 1 |
| children | 1 |
| net_rshares | 160,886,852,568 |
| last_payout | 2020-03-25 13:10:45 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.012 SBD |
| curator_payout_value | 0.012 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 180 |
| author_reputation | 69,006,323,355,244 |
| root_title | "Self made bread (ENG/ PT/ DE)" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| lotusfleur | 0 | 43,350,359,160 | 61% | ||
| dustsweeper | 0 | 117,536,493,408 | 22.63% |
### I love apple crumble soooooo much!!!!! Hope you are alright over there and stay healthy ok
| post_id | 85,285,781 |
|---|---|
| author | lotusfleur |
| permlink | q7e976 |
| category | hive-174578 |
| json_metadata | {"app":"steemit\/0.2"} |
| created | 2020-03-18 14:49:57 |
| last_update | 2020-03-18 14:49:57 |
| depth | 2 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2020-03-25 14:49:57 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 95 |
| author_reputation | 91,434,714,067,003 |
| root_title | "Self made bread (ENG/ PT/ DE)" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |