My Actifit Report Card: ottobre 18 2018 by mad-runner

actifit · @mad-runner · Oct 18 '18

$0.45

My Actifit Report Card: ottobre 18 2018

Quando manca l'attività motoria del primo mattino, non sempre mi è possibile toccare i 10.000 passi giornalieri, a volte ci riesco a volte no, oggi ci fermiamo a poco più di 8.000<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>8340</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>173 ft</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>88 lb</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6>24 %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6>94 in</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6>46 in</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6>104 in</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmW1VsUNbEjTUKawau4KJQ6agf41p69teEvdGAj1TMXmuc/A-5.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

👍 actifit, mondodidave73, stea90, airmatti, arcange, gianluccio, dexpartacus, phage93, massimoc23, amico, misia1979, runningproject, serialfiller, ciuoto, plantstoplanks, raphaelle, mannacurrency, taskmaster4450, primersion, obvious, fede93g, cryptouru, ninjavideo, sumit71428, booster916, giddyupngo, vishera, pardinus, phelimint, cheese4ead, browery

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cheese4ead	80,276,737	0.87%
mannacurrency	934,060,050	0.43%
cryptouru	185,029,705	1.09%
pardinus	87,378,426	1.5%
ninjavideo	174,730,303	4.39%
sumit71428	173,081,881	5%
actifit	252,283,410,525	4.39%

@amico · Oct 18 '18

$0.04

Beh, comunque 8000 passi sono un’attività di tutto rispetto, vero?

Un caro abbraccio da @amico! 🤗

Posted using [Partiko iOS](https://steemit.com/@partiko-ios)

👍 dustsweeper, graphyhunt, mad-runner

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@mad-runner · Oct 18 '18

Certamente, @amico, è pur sempre meglio che stare fermi sul divano, peccato che manchi il movimento mattutino, ho bisogno di tornare un po' in forma, intanto incrocio le dita e spero che il dolore al ginocchio sia sparito, come al momento sembra

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@amico · Oct 19 '18

Per evitare che torni il dolore al ginocchio, vuoi provare un po’ a correre a piedi nudi? 

Posted using [Partiko iOS](https://steemit.com/@partiko-ios)

👍 mad-runner

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1 reply

@actifit · Oct 19 '18

re-mad-runner-actifit-mad-runner-20181018t201253307z-20181019t011957077z

Congrats on providing **Proof of Activity** via your Actifit report!
You have accordingly been rewarded 42 AFIT tokens for your effort in reaching 8340 activity, as well as your user rank and report quality!
You also received an 4.39% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>

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