My Actifit Report Card: September 11 2018 by mannacurrency

View this thread on steempeak.com
actifit · @mannacurrency ·
$0.69
My Actifit Report Card: September 11 2018
Today was a rough day to get my steps in. I had a tight right hamstring all day long I don't know if I pulled it or what but it was yanking at me the entire time I walked. I had to take things very slow which made the 10,000 steps seem even longer than usual. But I was able to finish it and now I will take a nice hot bath to try to stretch that muscle out<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>10254</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
properties (23)
post_id62,207,937
authormannacurrency
permlinkactifit-mannacurrency-20180911t210816407z
categoryactifit
json_metadata{"weightUnit":["kg"],"community":["actifit"],"tags":["Walking","exercise","actifit"],"appType":"","activity_type":["Walking"],"heightUnit":["cm"],"actiCrVal":"898cb98d6aceeaf6314775d623e4ccbfb8f6774e6bfaa22cfdaf3e9b52c99f5c7191223f7414872cebe89d08d4eb604d9c1f3e8bdca980ff9b551e8d3fc4dcf1","app":"actifit\/v0.3.1","chestUnit":["cm"],"thighsUnit":["cm"],"waistUnit":["cm"],"image":["https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"step_count":["10254"]}
created2018-09-11 21:08:18
last_update2018-09-11 21:08:18
depth0
children6
net_rshares735,913,712,697
last_payout2018-09-18 21:08:18
cashout_time1969-12-31 23:59:59
total_payout_value0.583 SBD
curator_payout_value0.106 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,266
author_reputation14,528,548,322,874
root_title"My Actifit Report Card: September 11 2018"
beneficiaries
0.
weight500
accountactifit
1.
weight500
accountactifit.pay
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (55)
@hunter2 · 
Uncomplicated article. I learned a lot of new things. I signed up and voted. I will be glad to mutual subscription))))
properties (22)
post_id62,208,018
authorhunter2
permlinkre-mannacurrency-actifit-mannacurrency-20180911t210948865z
categoryactifit
json_metadata{"tags":["actifit"],"app":"steemit\/0.1"}
created2018-09-11 21:09:48
last_update2018-09-11 21:09:48
depth1
children0
net_rshares0
last_payout2018-09-18 21:09:48
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length118
author_reputation-1,199,192,459,156
root_title"My Actifit Report Card: September 11 2018"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@yanirauseche · 
You can compress cold and hot for 15 min each, first warm it, stretch the muscle and after you finish you put on the cold compress and relax.
properties (22)
post_id62,209,534
authoryanirauseche
permlinkre-mannacurrency-actifit-mannacurrency-20180911t214103282z
categoryactifit
json_metadata{"tags":["actifit"],"app":"steemit\/0.1"}
created2018-09-11 21:38:30
last_update2018-09-11 21:38:30
depth1
children0
net_rshares0
last_payout2018-09-18 21:38:30
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length141
author_reputation115,109,485,059,083
root_title"My Actifit Report Card: September 11 2018"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@actifit ·
re-mannacurrency-actifit-mannacurrency-20180911t210816407z-20180912t160213644z
Congrats! You just reached **the top level milestone** via using Actifit fitness tracker and provided **Proof of Activity**!
You accordingly gained 100 Actifit tokens for attaining 10254 steps!
You also received an 3.76% upvote via @actifit account.
properties (22)
post_id62,274,723
authoractifit
permlinkre-mannacurrency-actifit-mannacurrency-20180911t210816407z-20180912t160213644z
categoryactifit
json_metadata{"app":"communitybot\/0.0.1"}
created2018-09-12 16:02:15
last_update2018-09-12 16:02:15
depth1
children0
net_rshares0
last_payout2018-09-19 16:02:15
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length249
author_reputation240,497,801,758,545
root_title"My Actifit Report Card: September 11 2018"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@bichen · 
very good

Posted using [Partiko Android](https://steemit.com/@partiko-android)
properties (22)
post_id62,277,365
authorbichen
permlinkbichen-re-mannacurrency-actifit-mannacurrency-20180912t164151941z
categoryactifit
json_metadata{"app":"partiko"}
created2018-09-12 16:41:51
last_update2018-09-12 16:41:51
depth1
children0
net_rshares0
last_payout2018-09-19 16:41:51
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length80
author_reputation1,183,949,922,229
root_title"My Actifit Report Card: September 11 2018"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@steemitboard · 
Congratulations @mannacurrency! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/votes.png)](http://steemitboard.com/@mannacurrency) Award for the number of upvotes

<sub>_Click on the badge to view your Board of Honor._</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



**Do not miss the last post from @steemitboard:**
<table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2018-09-07"><img src="https://steemitimages.com/64x128/http://i.cubeupload.com/7CiQEO.png"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2018-09-07">SteemitBoard - Witness Update</a></td></tr></table>

> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
properties (22)
post_id62,279,654
authorsteemitboard
permlinksteemitboard-notify-mannacurrency-20180912t171832000z
categoryactifit
json_metadata{"image":["https:\/\/steemitboard.com\/img\/notify.png"]}
created2018-09-12 17:18:30
last_update2018-09-12 17:18:30
depth1
children0
net_rshares0
last_payout2018-09-19 17:18:30
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,086
author_reputation38,705,954,145,809
root_title"My Actifit Report Card: September 11 2018"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@roger5120 · 
Hello @mannacurrency good day, for me I soak my feet with warm water and one of Dr. Teals' epson salt for about 15-20 minutes before bedtime.  It helps relieve muscle aches and pains.  The lavender scent is a good one.  It's soothing.
properties (22)
post_id62,290,307
authorroger5120
permlinkre-mannacurrency-actifit-mannacurrency-20180912t200801028z
categoryactifit
json_metadata{"tags":["actifit"],"app":"steemit\/0.1","users":["mannacurrency"]}
created2018-09-12 20:08:00
last_update2018-09-12 20:08:00
depth1
children0
net_rshares0
last_payout2018-09-19 20:08:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length234
author_reputation53,292,570,288,120
root_title"My Actifit Report Card: September 11 2018"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
Help/Feedback