Assisti o vídeo a seguir que fala um pouco sobre auto-disciplina, aí preferi deixar registrado em texto, até como forma de memorizar melhor, e compartilhar aqui. Em resumo, ele analisa o que causa a falta de auto-disciplina, destacando esses dois pontos: - Tentação: tenha cuidado com as coisas que te tiram do foco. - HALT - Hungry, Angry, Lonely, Tired: esteja atento a esses sentimentos, eles indicam que algo pode não estar indo bem. O vídeo possui legendas em inglês: https://www.youtube.com/watch?v=kpNbUN2_ebo
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Congratulations @marcio! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@marcio/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@marcio) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=marcio)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/drugwars/@steemitboard/drugwars-early-adopter"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmYGN7R653u4hDFyq1hM7iuhr2bdAP1v2ApACDNtecJAZ5/image.png"></a></td><td><a href="https://steemit.com/drugwars/@steemitboard/drugwars-early-adopter">Are you a DrugWars early adopter? Benvenuto in famiglia!</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
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Congratulations @marcio! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@marcio/birthday2.png</td><td>Happy Steem Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@marcio) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=marcio)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
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