Here’s my response to a ongoing post ....
you are sadly very misinformed... we humans do not need high protein foods for health, we need amino acids which is found in perfect ratios in fruits and vegetables...
eating the flesh of a dead animal to extract the protein - that the animal ate plants to manufacture?
Absurd...
think about it...
All this b12 nonsense is code for “malabsorption issues”...
if the body is lacking any vitamin or mineral, it’s not because you didn’t eat enough dead animals, it’s due to the impaction of the intestinal walls...the body cannot absorb nutrition from the food & generally the adrenal glands are down, which causes mineral utilization issues, which leads to low zinc, selenium and iron, etc...
when your adrenals are down, it leads to sugar metabolism issues (diabetes) and all sorts of issues from dizziness to autonomic nerve issues like asthma and shortness of breath...
people think that taking a man made isolated chemical or natural supplement (b12) is going to magically fix their issues?
A supplement will just add to acidic waste & throw body chemistry off...
you need to fix the ROOT cause, not suppress & mask it with supplements.....
The ROOT cause is the damaged organs & glands caused by ingesting a diet NOT compatible with mans physiology...
what foods caused your health issues to begin with?
The meat, cows milk & grains that you think is so necessary for health!!
That complex, mucus / acid forming & hard to digest chemistry is the CAUSE of your health issues, but because the advertisements & mainstream dietary recommendations teach you the “age old lie” that our bodies need high protein foods to survive, everyone eats them...
And guess what?
Everyone is dealing with health issues...
so don’t try to tell a girl who has been where you are, & has come such a long way with healing issues that medical doctors tout as incurable & lifelong, that ingesting dead animals for “protein” or “b12” is necessary because that’s a flat out lie that we humans must overcome if we ever wish to find health again...
#proteinmyth #mariahealthyself
Mariah 🍎 Heal Thy Self
Healthy Self![B1D4CD05-2E5F-4206-8359-87E8C3AC9799.jpeg](https://steemitimages.com/DQmeN7otnJTgFo5tsu6X9Knq3E9z7SLSpwE1AChR6Ys6qCe/B1D4CD05-2E5F-4206-8359-87E8C3AC9799.jpeg)