In the empty stomach, you may suffer from discomfort, stomachache, chest pain, gas or stomach swelling problems all day for a miserable meal.
In the morning, the time of hurrying to get out of the house is running through the mouth. Can not eat those foods in an empty stomach. So on a health website, here are a few food items on the subject, which should be avoided in an empty stomach.
Coffee
![Tasse-À-Café-Nespresso-Citiz-lvi.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520786711/bvtx1d8anmole1mss1k3.jpg)
The body does not want to work until drinking tea in the morning. But if empty stomach but danger This beverage reduces the emission of 'bil' and digestive juice emitted from the liver from the liver. As a result, it is difficult to digest other foods for digestion. Besides, the level of hydrochloric acid increases in the stomach. That may be due to gas.
Sour food
![chicken.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520786744/dusu8nwascd0doghbj6x.jpg)
In the morning, the water of spicy water came to the mind after thinking of eating spicy meat with parsley or khichuri. However, after stomach abdominal pain may be curled. Because playing the stomach in an empty stomach, it will cause irritation in the stomach, or may also cause irritation and bleeding.
Banana
![banana 1.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520786765/fyqd3fcpgjqye6kiovsd.jpg)
Maybe thinking about eating bananas in the morning, Ah! There is a healthy breakfast. Although nourishing quality, the stomach can cause damage to the heart. Magnesium in the placenta, potassium can increase blood circulation further. As a result, there is pressure on the heart.
Tomatoes
![Tomato.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520786784/fijhhhkgvcln8zjucrtd.jpg)
Healthy vegetables However, eating empty stomach may result in bleeding from the tannic acid contained in it. After which there is the possibility of gastric ulcer. Even empty stomach cucumbers have digestive problems in empty stomach.
Therefore, we must refrain from eating raw-vegetables in empty stomach. Salad Khan does not have problems with the bowl during the rest of the day.
Citrus fruit
![Orange.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520786799/yurycywepfxvub1jjnn6.jpg)
Playing the pale fruit on an empty stomach increases the amount of acid on the body. This may cause discomfort. In addition, excessive froth and fructose of the fruit slow down the digestive system. As a result, it can bury hajem all day long.
Processed sugar
![ASP_8683.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520786816/staqwkatzb89udvuzwbe.jpg)
The practice of eating sugar in an empty stomach in the morning will cause long-term damage to liver and pancreatitis. It should also refrain from eating pastry, donut, or such food in an empty stomach. Because these foods are used in addition to processed sugar, the East. These are made of pancreatic powder. As well as the stomach-hinges.
![DQmabu9dYXAuMxQnA3Q3Wof2wSC27sJ6FAEPBaShgcebPG9.gif](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520786847/rrqb4mjd50l5yqo5dadq.gif)