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It is said that the body has direct connection with the mind. If the mind is good, then the body itself is healthy. But for some reason it seems to be a bit of a shadow, it has an impact on the body. Is this fact really amazing? The American Psychological Association said in their surveys that one-third of the people say mental stress or injury makes them psychological and physical illness. If any of the symptoms mentioned below show you it, it shows that you are seen in the stress hazard.
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- If the body appears in the itchy red color, it may not cause allergic reactions. This may be seen due to excessive brain pressure. When the body is experiencing a lot of stress, a type of chemical prevention called 'hostamine' begins. These chemicals prevent various types of diseases. If there is less pressure in the brain then allergic reactions from it appear in the body. Also, the disorders of the body are disabled, although many types of problems start to appear cold. 

>What should be done in this situation? The part of the body that is seen in red color should be covered in wet and cold soak.
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- To reduce the stress of trying, the dewmatic pressure increases to increase the hormone emission levels called 'cartilage'. Which is to pollute the body's ability to control blood sugar levels. Together lower metabolism rates. As a result, weight increases or decreases, Clinical Interactor Offmedicine and Physician Levin, New York's Ischahan School of Medicine. MD. Also, people with stress-related issues are involved in many unhealthy habits.
**For example**: excessive eating and eating, as the increase in weight, such things happen. 

>What should be done in this situation? Alcohol will be eaten in extra time during the stress and nutrition is taken as a result of eating nuts. There is also a large amount of fiber in the nut that shows the healthy.
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- If there is no problem in your head before, and the suddenly starts to cause severe pain, but it should be seen as a result of stress. Due to stress, some chemical emissions started in the body. The brain's nerves and blood clamps vary from time to time, due to which there is also the headache, brain pressures cause brain damage. For this reason, repeated headaches can be seen.

>what should be done? Headache problems show a few feet of Lavender Well or T Triple Capel massage. But the only solution for stress-free living. Due to depression in the face of the problem

- Food problems can be seen due to various problems. As a result, it can be measured in more quantity than the body. From which the book is seen to burn. Or, food problems may gradually cause problems. Thereby making the stomach hive and pain are made. There may also be problems like constipation or diarrhea. Mayo Clinic International Medicinal Physician Debra Rhodes said that these problems are what to do. 

>What should be done in this situation? Adults will develop habit of eating ginger and tea regularly when problems arise in the stomach. Ginger juice is a problem in the problem of stomach. 
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- Beneficial problem is cold problem.The power becomes weak, causing the smallest physical problem It can be seen only. The main problems in which cold problems appear. Researchers at Carnegie Mellon University have been deliberately attacked by some viruses by cold viruses. In the middle of those people, they became twice as ill as compared to others in the face of stress. 

>What should be done in this situation? One study found that during the 24 hours by taking gene acceptance in cold cases, the problem is less. Due to the cold outbreaks, there should be an increase in the consumption of zinc diet.

- Acne problem causes is mental shock. The biggest reason for this is the concentration of hormones. In the face of stress, excessive amount of hormones emitted from the body. As a result the body is made of extra oil. This results in the spread of radiant oil and dirty accumulation of acne on the skin.

> What should be done in the condition of acne? Once the problem is severe, the mouth should be washed with green tea. An antioxidant skin made in green tea is made of antioxidants. 

- More hair starts to fall. Generally, an adult man is 50-100 hairs every day. Which is very normal. But in the face of stress, its levels increased abnormally. A large part of the stress for the stress comes in the 'fast pirod' stage of the hair. What is going to be more than a month later also, due to less prevention of diseases, preventing hair fall. 

>What should be done in this situation?
In such a situation, one must try to keep calm and practice the nutritional food habits. If the stress reduces, the rate of hair fall automatically comes from normal.
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image sources:pixabay.com & twenty20.com