![IMG_20200929_141710.jpg](https://cdn.steemitimages.com/DQmVi1Aveg7M3C3Y5Zdbw5xs78DNSGh67q9UmUd3U4fR5pj/IMG_20200929_141710.jpg)

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### <center> English </center>

Hello dear friends, from this beautiful community, today I will be talking about this delicious food dish consisting of meat, salad, rice and slices, I like to cook for my family in my free time and I always make something delicious for them.

Everything is cooked separately, first I start with seasoning the meat and then it is roasted or stewed, then I go with the rice that is a little easier to prepare, we just have to be careful that it does not burn.

The fried banana slices are easier to prepare and they are very fast, it is just a matter of turning them when they are ready.


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### <center> Spanish </center>

Hola queridos amigos, de esta bella comunidad, hoy les estare hablando de este delicioso plato de comida compuesto de carne, ensalada, arroz y tajadas, me gusta cocinarle a mi familia en mis tiempos libres y siempre hago algo rico para ellos.

Todo se cocina a parte primero empiezo con sasonar la carne y despues se procede a asar o guisar, despues voy con el arroz que es un poco mas facil de preparar, solo debemos estar pendiente que no se queme.

las tajadas de platano fritas son mas facil de preparar y estan muy rapido solo es cuestion de voltearlas cuando esten listas.

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![IMG_20200929_141637.jpg](https://cdn.steemitimages.com/DQmX7zr5bmW6oj97QqtKtbVv4ZVPPveaqGTc4R4hfkueteE/IMG_20200929_141637.jpg)

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### <center> English </center>

The salad is composed of lettuce, tomato and onion, it is very nutritious and contains many flavors, you can add mayonnaise to give it the final touch.

It is a resolved lunch ideal to have a good time with the family, you can accompany it with a juice or soft drink, the decision is up to the person.

These pictures were taken by a blu studio phone.

I hope the post is to your liking, greetings.


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### <center> Spanish </center>

La ensalada esta compuesta de lechuga, tomate y cebolla, es muy nutritiva y contiene muchos sabores, se le puede agregar mayonesa para darle el toque final.

Es un almuerzo resuelto ideal para pasarla bien en familia, puedes acompañar con un jugo o referesco, la desicion es de la persona.

Estas fotografias fueron tomadas por un telefono blu studio.

Espero que el post, les sea de su agrado, saludos.

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