Is it the same with machine training and free running? I had no machine and I had to run away like that. Get some fresh air in the morning. Today I run about 2 miles. Run, walk, walk once.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>5036</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Running</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmRDW8jdYmE37tXvM6xPxuNnzNQnUJWSDnxVYyRJEHyc9H/A-14.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 83,695,549 | ||||||
---|---|---|---|---|---|---|---|
author | minsoenaing | ||||||
permlink | actifit-minsoenaing-20200123t124236404z | ||||||
category | actifit | ||||||
json_metadata | {"community":["actifit"],"step_count":["5036"],"activity_type":["Running"],"tags":["actifit","sportstalk"],"heightUnit":["ft"],"weightUnit":["lb"],"chestUnit":["in"],"waistUnit":["in"],"thighsUnit":["in"],"actifitUserID":["daf38ccf-6aaa-4ede-8da0-6c410146e3bdv0.4.0"],"detailedActivity":["0215152|061518|063094|0815218|083085|0845298|090068|0930174|09454|100073|101594|103082|104510|11008|11152|12301|134519|14158|143036|144512|15002|15152|15453|1600181|1615255|1630235|1645152|170077|1715141|181585|1830367|1845925|19001155|"],"activityDate":["20200123"],"image":["https:\/\/cdn.steemitimages.com\/DQmRDW8jdYmE37tXvM6xPxuNnzNQnUJWSDnxVYyRJEHyc9H\/A-14.png"],"appType":"Android","actiCrVal":"dfb8efeed455cc7f727918816a52b0f3d5c1f41dad981c2597c864752fac6a6336f63fced4a63e7ea8cef33d7eab7cf3edb806622be0547ee123d5b5ab094474","app":"actifit\/0.6.2"} | ||||||
created | 2020-01-23 12:42:36 | ||||||
last_update | 2020-01-23 12:42:36 | ||||||
depth | 0 | ||||||
children | 12 | ||||||
net_rshares | 528,967,140,423 | ||||||
last_payout | 2020-01-30 12:42:36 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.041 SBD | ||||||
curator_payout_value | 0.025 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 1,100 | ||||||
author_reputation | 17,467,156,935,212 | ||||||
root_title | "My Actifit Report Card: January 23 2020" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
kiraxoy | 0 | 1,178,754,621 | 0.9% | ||
yohann | 0 | 1,316,105,093 | 100% | ||
coolenglish | 0 | 2,575,569,908 | 0.9% | ||
venomnymous | 0 | 22,095,013,318 | 100% | ||
acwood | 0 | 682,121,421 | 0.9% | ||
ironshield | 0 | 561,776,137 | 0.9% | ||
staticinstance | 0 | 20,211,641,911 | 0.9% | ||
mxzn | 0 | 1,097,195,123 | 0.9% | ||
steemisthebest | 0 | 578,099,844 | 0.9% | ||
caesarsupaimin | 0 | 5,408,145,309 | 50% | ||
nyinyiwin | 0 | 1,749,404,462 | 50% | ||
waizin | 0 | 411,002,047 | 100% | ||
minimalpris | 0 | 26,983,278,342 | 100% | ||
grandpawhale | 0 | 37,790,360,387 | 0.9% | ||
shadowbot | 0 | 520,824,835 | 0.9% | ||
suffragator | 0 | 3,242,523,619 | 100% | ||
superdavey | 0 | 21,551,191,318 | 100% | ||
martusamak | 0 | 67,166,426,113 | 100% | ||
zord189 | 0 | 1,558,744,246 | 0.9% | ||
craigcryptoking | 0 | 687,179,533 | 0.9% | ||
lwanwai | 0 | 8,609,394,964 | 80% | ||
steem-plus | 0 | 2,678,411,583 | 0.19% | ||
miftahulrizky | 0 | 564,286,023 | 100% | ||
steemflow | 0 | 1,661,523,671 | 0.9% | ||
zoltarian | 0 | 569,196,993 | 0.9% | ||
embomb701 | 0 | 560,977,291 | 0.9% | ||
bitinvdig0 | 0 | 5,228,408,924 | 100% | ||
aakash-garg | 0 | 165,632,851 | 100% | ||
rajib2k5 | 0 | 1,868,339,496 | 0.9% | ||
gabrielatravels | 0 | 513,306,082 | 0.9% | ||
aungzarlin | 0 | 291,787,614 | 100% | ||
suhlaing | 0 | 14,233,414,139 | 100% | ||
sawlwin | 0 | 21,620,705,489 | 100% | ||
celioeguga | 0 | 528,756,951 | 0.9% | ||
belemo | 0 | 490,973,097 | 0.9% | ||
cryptoconnector | 0 | 1,612,075,368 | 0.9% | ||
amicus | 0 | 499,311,094 | 0.9% | ||
aggamun | 0 | 57,694,812,249 | 100% | ||
aunggyi100 | 0 | 5,996,355,427 | 100% | ||
aungzin | 0 | 906,208,699 | 100% | ||
kyawwin | 0 | 258,648,418 | 100% | ||
shwemon | 0 | 0 | 100% | ||
sithuhtun1997 | 0 | 439,977,304 | 100% | ||
lologom | 0 | 148,373,560 | 50% | ||
playdice | 0 | 37,857,232,322 | 100% | ||
hlaingwin2 | 0 | 512,835,003 | 100% | ||
goldbloger9 | 0 | 519,855,544 | 100% | ||
blewitt | 0 | 24,460,060,900 | 0.9% | ||
minpine | 0 | 763,005,906 | 100% | ||
shorelee | 0 | 459,856,447 | 100% | ||
minmin009 | 0 | 529,896,391 | 100% | ||
laissez-faire | 0 | 25,302,456 | 100% | ||
actifit | 0 | 62,934,838,423 | 0.43% | ||
basket.bruntal | 0 | 650,408,712 | 100% | ||
sprava | 0 | 567,636,831 | 100% | ||
drd.olek | 0 | 762,339,681 | 100% | ||
kazbo | 0 | 221,464,660 | 100% | ||
moribundus | 0 | 568,885,140 | 100% | ||
busenversteher | 0 | 161,156,285 | 100% | ||
archiv | 0 | 366,240,974 | 100% | ||
actifit.rewards | 0 | 4,776,449,918 | 1.29% | ||
turtlemode | 0 | 83,464,572 | 2% | ||
cryptof | 0 | 425,293,849 | 50% | ||
ayjoe | 0 | 4,982,317,127 | 100% | ||
golden.future | 0 | 7,859,549,147 | 10% | ||
abh12345.sports | 0 | 885,196,613 | 3.02% | ||
actifit.sports | 0 | 12,394,553 | 1.29% | ||
cn-sports | 0 | 1,997,393 | 2% | ||
hexenlagran | 0 | 523,023,009 | 100% | ||
kawalingpinoy | 0 | 0 | 100% | ||
dede99 | 0 | 21,558,596,468 | 100% | ||
fitfat | 0 | 89,680,452 | 2% | ||
jenna16 | 0 | 2,233,994,511 | 100% | ||
digital.arts | 0 | 769,727,380 | 100% | ||
asepandriyana | 0 | 7,811,384,188 | 100% | ||
rehan.blog | 0 | 542,434,501 | 100% |
<center>UpvoteBank</center> | <center>Your upvote bank</center> ------------ | ------------- ![__2.jpg](https://steemitimages.com/DQmfDxvv4NLs3knYT7B2mHgE5ArnkheNmDSLydKKTfBwokj/__2.jpg) | This post have been upvoted by the @UpvoteBank service. Want to know more and receive "free" upvotes click [here](https://steemit.com/steemit/@upvotebank/gzsr5aw6)
post_id | 83,695,558 |
---|---|
author | upvotebank |
permlink | 20200123t124248197z |
category | actifit |
json_metadata | {"tags":["comment"],"app":"steemjs\/comment"} |
created | 2020-01-23 12:42:48 |
last_update | 2020-01-23 12:42:48 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-01-30 12:42:48 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 354 |
author_reputation | 229,673,617,633,863 |
root_title | "My Actifit Report Card: January 23 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Running and walking for health is better when the weather is cold. So I usually walk in the neighborhood in winter. But now the winter is almost gone. Too bad
post_id | 83,698,313 | ||||||
---|---|---|---|---|---|---|---|
author | digital.arts | ||||||
permlink | re-minsoenaing-2020123t211850865z | ||||||
category | actifit | ||||||
json_metadata | {"tags":["actifit","sportstalk"],"app":"esteem\/2.2.3-mobile","format":"markdown+html","community":"esteem.app"} | ||||||
created | 2020-01-23 14:48:51 | ||||||
last_update | 2020-01-23 14:48:51 | ||||||
depth | 1 | ||||||
children | 8 | ||||||
net_rshares | 0 | ||||||
last_payout | 2020-01-30 14:48:51 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.000 SBD | ||||||
curator_payout_value | 0.000 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 158 | ||||||
author_reputation | 608,757,667,650 | ||||||
root_title | "My Actifit Report Card: January 23 2020" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 |
Which is your country?
post_id | 83,716,743 |
---|---|
author | minsoenaing |
permlink | minsoenaing-re-digital-arts-re-minsoenaing-2020123t211850865z-20200124t021720855z |
category | actifit |
json_metadata | {"app":"partiko","client":"android"} |
created | 2020-01-24 02:17:21 |
last_update | 2020-01-24 02:19:21 |
depth | 2 |
children | 7 |
net_rshares | 0 |
last_payout | 2020-01-31 02:17:21 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 22 |
author_reputation | 17,467,156,935,212 |
root_title | "My Actifit Report Card: January 23 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
I mean just the winter in Myanmar, you know not very cold, I am a Burmese
post_id | 83,727,551 | ||||||
---|---|---|---|---|---|---|---|
author | digital.arts | ||||||
permlink | re-minsoenaing-2020124t17915666z | ||||||
category | actifit | ||||||
json_metadata | {"tags":["esteem"],"app":"esteem\/2.2.3-mobile","format":"markdown+html","community":"esteem.app"} | ||||||
created | 2020-01-24 10:39:18 | ||||||
last_update | 2020-01-24 10:39:18 | ||||||
depth | 3 | ||||||
children | 0 | ||||||
net_rshares | 0 | ||||||
last_payout | 2020-01-31 10:39:18 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.000 SBD | ||||||
curator_payout_value | 0.000 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 73 | ||||||
author_reputation | 608,757,667,650 | ||||||
root_title | "My Actifit Report Card: January 23 2020" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 |
You can look at my steem blog @digital.arts. All post are written in Myanmar. I should have said the cool season instead of winter
post_id | 83,727,659 | ||||||
---|---|---|---|---|---|---|---|
author | digital.arts | ||||||
permlink | re-minsoenaing-2020124t17170755z | ||||||
category | actifit | ||||||
json_metadata | {"tags":["esteem"],"app":"esteem\/2.2.3-mobile","format":"markdown+html","community":"esteem.app"} | ||||||
created | 2020-01-24 10:47:03 | ||||||
last_update | 2020-01-24 10:47:03 | ||||||
depth | 3 | ||||||
children | 5 | ||||||
net_rshares | 0 | ||||||
last_payout | 2020-01-31 10:47:03 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.000 SBD | ||||||
curator_payout_value | 0.000 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 130 | ||||||
author_reputation | 608,757,667,650 | ||||||
root_title | "My Actifit Report Card: January 23 2020" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 |
Hi, @minsoenaing! You just got a **0.19%** upvote from SteemPlus! To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn. If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
post_id | 83,710,510 |
---|---|
author | steem-plus |
permlink | actifit-minsoenaing-20200123t124236404z---vote-steemplus |
category | actifit |
json_metadata | {} |
created | 2020-01-23 21:35:24 |
last_update | 2020-01-23 21:35:24 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-01-30 21:35:24 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 438 |
author_reputation | 247,995,867,762,997 |
root_title | "My Actifit Report Card: January 23 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 28.625 AFIT tokens for your effort in reaching 5036 activity, as well as your user rank and report quality! You also received an 0.43% upvote via @actifit account. The following boosts were applied to your post: <b><div style="display:flex; flex-wrap: wrap;"></div></b> Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 83,711,771 |
---|---|
author | actifit |
permlink | re-minsoenaing-actifit-minsoenaing-20200123t124236404z-20200123t221558956z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["5036"],"user_rank":38.5,"content_score":2,"media_score":0,"upvote_score":10,"comment_score":2,"user_rank_score":9.625,"moderator_score":0,"post_activity_score":5,"afit_tokens":28.625,"post_upvote":43} |
created | 2020-01-23 22:16:00 |
last_update | 2020-01-23 22:16:00 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-01-30 22:16:00 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,874 |
author_reputation | 240,497,801,758,545 |
root_title | "My Actifit Report Card: January 23 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |