Pineapple green smoothie by monika-homa

food · @monika-homa · Dec 11 '17 (edited)

$14.73

Pineapple green smoothie

<html>
<p>Hello, I'm Monika!&nbsp;</p>
<p>A few years ago I had a lot of health problems, for example: asthma, allergy, depression irregular menstruation... Now I'm really healthy and full energy person. I'm happy wife and mum :)</p>
<p>One day I tell you more about my way to healthy life. Today I tell you my secret of health. <strong>Everything what you eat affects your body. So you have to eat good food :)&nbsp;</strong></p>
<p><em>Do you want:</em></p>
<ul>
  <li><em>lose weight?</em></li>
  <li><em>have beautiful skin, hair and nails?</em></li>
  <li><em>be healthy and full of energy?</em></li>
  <li><em>clean your body?</em></li>
  <li><em>remove the body's inflammation?</em></li>
</ul>
<p>You need drink green smoothie! It's good idea to drink a green smoothie in the morning before breakfast.&nbsp;</p>
<p><img src="https://i.imgur.com/Ev3ZSiX.jpg" width="636" height="772"/></p>
<p><strong>Ingredients:</strong></p>
<ul>
  <li>1/2 peeled and chopped pineapple</li>
  <li>1 chopped apple&nbsp;(with skin and seeds)</li>
  <li>2 cups of baby spinach</li>
  <li>1 cup of water (of more if you need)</li>
  <li>1 teaspoon fresh ginger (skin removed)</li>
</ul>
<p><strong>Let's do it!</strong></p>
<p>I usually use bowl blender to prepare a smoothie.&nbsp;</p>
<p>Add all ingredients to the blender. &nbsp;Blend thoroughly on high speed until completely smooth. If it isn’t quite blending, add a bit more water. Drink directly after preparation.</p>
<p>Bless you!</p>
</html>

👍 shaka, monika-homa, vegetarianbaker, aburmeseabroad, smasher, coolguy123, teleadan, bananuy, dominik.homa, ubg, fivestargroup, primetimesports, zdrowie

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@vegetarianbaker · Dec 10 '17

Green smoothies occur daily in my life :)

👍 monika-homa

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@monika-homa · Dec 11 '17

@vegetarianbaker you know what is best for your health! ;-)

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@aburmeseabroad · Dec 12 '17

oh thank you for this post..  I also suffer from lots of health problems lately .. for e.g depression and  irregular menstruation too,  I will try this green juice.

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