Calculate Your BMI and Take Steps Against Obesity by mrrifat1

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health · @mrrifat1 · (edited)
$10.93
Calculate Your BMI and Take Steps Against Obesity
<html>
<p>&nbsp;&nbsp;We need food to survive.Along with physical growth, food demand continued to grow.But many of us don't eat food according to the body's needs, and many people ate too much food,so we can't control our health.As a result,we suffer from many diseases,unknowingly.So we become worried about our health.But if we know about our own BMI,then we can know how much food should we take.Here I will tell you that.How you can determinate your BMI.Now follow me.<br>
<img src="https://www.rti.org/sites/default/files/practice-area-hero-images/istock_53991482_health_doctor_concept_2500.jpg" width="2500" height="1000"/></p>
<h2>What is BMI?</h2>
<p>The body mass index (BMI) is a value derived from the mass (weight) and height of an individual. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in metres.By knowing the BMI value you can take enough step to free you from diseases.<br>
</p>
<h3>Determination of BMI</h3>
<p>There are several formula to determinate BMI.Such as:UK,USA and SI method.Now we will &nbsp;know SI and USA methods.Because these are most used.<br>
</p>
<h3>SI Method:&nbsp;</h3>
<pre><code>BMI=mass (kg)/height²(m) &nbsp;</code></pre>
<h3>USA Method:&nbsp;</h3>
<pre><code>BMI=703* mass (lbs)/height² (in) &nbsp;</code></pre>
<p>Example: &nbsp;<br>
My mass is 58 kg,my height 1.70 metre in SI method my <em>BMI will&nbsp;</em></p>
<pre><code>58/(1.70)²=20.069=20.07</code></pre>
<p><em>USA method:</em> Mass=127.868 pound Height=66.9291 inch.My BMI is&nbsp;</p>
<pre><code>703*127.868/66.9291²=20.067=20.07&nbsp;</code></pre>
<h3>Value Indicator:</h3>
<p><img src="https://www.bicycling.com/sites/bicycling.com/files/bmi-myths-main.jpg" width="1000" height="636"/><br>
Under 18.5= You are emaciated.Increase eating.&nbsp;</p>
<p>18.5-24.9= &nbsp;&nbsp;You are fit.</p>
<p>25-29.9 &nbsp;&nbsp;= You should exercise regularly to fit you.&nbsp;</p>
<p>30-34.9 &nbsp;&nbsp;= You are in first stage of having Extra mass.&nbsp;</p>
<p>35-39.9 &nbsp;&nbsp;= You are in first stage of having Extra <a href="http://mass.you/">mass.You</a> are in Danger.&nbsp;</p>
<p>Above 40 = You are really in danger because you are extra <a href="http://fat.you/">fat.You</a> should go to the Doctor. &nbsp;<br>
</p>
<h3>Cons:</h3>
<p>1.This may be differ by country.</p>
<p>2.Differ by gender.</p>
<p><img src="https://i.ytimg.com/vi/gsPmlsOQfT4/maxresdefault.jpg" width="1920" height="1080"/><br>
How was it?Inform your feelings.Don't forget to share your BMI.Take care of your health.Don't forget.If you are fine then the rest will be fine.&nbsp;</p>
Sources
1. Wikipedia
2.Biology Book:9-10 By NCTB
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@followforupvotes · 
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@minnowbooster ·
@minnowbooster upvoted this post!
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@originalworks ·
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@minnowsupport · 
<p>Congratulations!  This post has been upvoted from the communal account, @minnowsupport, by mrrifat1 from the Minnow Support Project.  It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews/crimsonclad, and netuoso.  The goal is to help Steemit grow by supporting Minnows and creating a social network.  Please find us in the <a href="https://discord.gg/HYj4yvw">Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>.  It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p>
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@nakamurasatoshi · 
A pleasant post. @mrrifat1  followedd
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@mrrifat1 · 
Thank you for your comment.This will encourage me more.
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@ntony · 
"Under 18.5= You are emaciated.Increase eating. " Quality of the food is also important. There are other [causes](https://en.wikipedia.org/wiki/Emaciation#Cause).
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@mrrifat1 · 
Thank you.It's important for everyone to maintain the quality of food.
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@zinovi · 
BMI is not a good way to measure obesity and health, are the people with a more muscle mass obese too ? ;)
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@mrrifat1 · 
It's not for athlete.There is another way to calculate BMI for them.Thank you for your valuable comment.
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@minnowpond1 · 
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@steemcleaners ·
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Source:  https://en.wikipedia.org/wiki/Body_mass_index

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vote details (1)
@mrrifat1 · 
I can say boldly that this is my work.But I collected 1/2 sentences from wikipedia.Wikipedia is a free  and free to copy.Wikipedia says
>Permission is granted to copy, distribute and/or modify Wikipedia's text under the terms of the Creative Commons Attribution-ShareAlike 3.0 Unported License and, unless otherwise noted, the GNU Free Documentation License. unversioned, with no invariant sections, front-cover texts, or back-cover texts.

If you have any doubt.You can go [Wikipedia Copyrights](https://en.wikipedia.org/wiki/Wikipedia:Copyrights) Please consider to remove downvote.
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@littleboy · 
He didn't give source to all three of the images he ripped from google. Also, Wikipedia copyright says: 

>To re-distribute text on Wikipedia in any form, provide credit to the authors either by including a) a hyperlink (where possible) or URL to the page or pages you are re-using

He didn't provide such hyperlink.
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@meanpeoplesuck · 
<p>This post has received a -16.67 % downvote from @meanpeoplesuck thanks to: @blacklist-a.</p>
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