Viewing a response to: @steevc/ps0pd8
Thanks for coming back. Im 53 but I am in reasonable shape and not over weight, my BP is perfect for my age......I can get out for a couple of hours a night. The other issue I have is that I find running incredibly boring, being an impatient soul, other than music, any tips please? Posted using [Partiko Android](https://partiko.app/referral/nathen007)
post_id | 75,274,454 |
---|---|
author | nathen007 |
permlink | nathen007-re-steevc-ps0pd8-20190524t172317167z |
category | actifit |
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created | 2019-05-24 17:23:18 |
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root_title | "My Actifit Report Card: May 24 2019" |
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voter | weight | wgt% | rshares | pct | time |
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steevc | 0 | 45,441,536,064 | 12.5% |
We're a similar age, but I started running about 6 years ago. It's great if you start out at a good weight. I listen to podcasts I'm running. I can always find something interesting. Try to find varied training such as intervals.
post_id | 75,277,954 |
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author | steevc |
permlink | steevc-re-nathen007-nathen007-re-steevc-ps0pd8-20190524t185505129z |
category | actifit |
json_metadata | {"app":"partiko","client":"android"} |
created | 2019-05-24 18:55:06 |
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root_title | "My Actifit Report Card: May 24 2019" |
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