Always good to make your body healthy. :)

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It is always good to get your body always fit. Nice actifit count

Health is wealth so we must care for it.

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Congratulations @newageinv! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td>https://steemitimages.com/60x70/http://steemitboard.com/@newageinv/votes.png?201903131930</td><td>You made more than 12000 upvotes. Your next target is to reach 13000 upvotes.</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@newageinv) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=newageinv)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


**Do not miss the last post from @steemitboard:**
<table><tr><td><a href="https://steemit.com/drugwars/@steemitboard/drugwars-early-adopter"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmYGN7R653u4hDFyq1hM7iuhr2bdAP1v2ApACDNtecJAZ5/image.png"></a></td><td><a href="https://steemit.com/drugwars/@steemitboard/drugwars-early-adopter">Are you a DrugWars early adopter? Benvenuto in famiglia!</a></td></tr></table>

###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!

Looks like 20kg plates per side mate. That's only a light warm up for a machine like you! 😁

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That bench makes me want to get in the gym. I'm getting up earlier to try and get more things accomplished throughout the day via Steem and other side businesses. Just need to start carving out some time for working out.

Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 58.625 AFIT tokens for your effort in reaching 10510 activity, as well as your user rank and report quality!
You also received an 1.93% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

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Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>