Feeling like the intensity of my workouts have suffered substantially since starting to work from home. One reason is my inability to get to the gym for weight training but even my cardio seems lackluster. I decided to get a 5K jog in today to help with my concerns but need to see what else I do moving forward.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>10006</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity,Jogging,Moving Around Office,Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 85,409,779 | ||||||
---|---|---|---|---|---|---|---|
author | newageinv | ||||||
permlink | actifit-newageinv-20200326t030201606z | ||||||
category | hive-193552 | ||||||
json_metadata | "{"community":["hive-193552"],"step_count":["10006"],"activity_type":["Daily Activity,Jogging,Moving Around Office,Walking"],"users":["actifit"],"tags":["hive-193552","actifit","","sportstalk"],"heightUnit":["ft"],"weightUnit":["lb"],"chestUnit":["in"],"waistUnit":["in"],"thighsUnit":["in"],"actifitUserID":["2011F0A1-A66E-49C7-8039-8082DBEA7F690.5.4"],"dataTrackingSource":["Device Tracking"],"detailedActivity":["064527|0700130|073010|074578|0800101|0815498|0830742|0845598|0900160|0930267|1045277|1130118|120030|1215164|123038|130031|140019|141553|143052|144564|1500258|1530148|1545233|16008|163010|170023|17151582|17301539|17451142|1800110|1815113|1830225|193074|21004|2115204|2130100|214555|221529|223023|224559|"],"activityDate":["20200325"],"image":["https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"iOS","actiCrVal":"da9da31842b2246416ae86234d2e63f4dd55ec936e0a2d2144b7d2bbb2660dd2e568f754fb918a575fcdfdafe503f1919875e36527c21dc5ea00243973a44f7c","app":"actifit\/0.6.4"}" | ||||||
created | 2020-03-26 03:02:06 | ||||||
last_update | 2020-03-26 03:02:06 | ||||||
depth | 0 | ||||||
children | 1 | ||||||
net_rshares | 2,264,960,379,601 | ||||||
last_payout | 2020-04-02 03:02:06 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.219 SBD | ||||||
curator_payout_value | 0.211 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 1,267 | ||||||
author_reputation | 109,928,704,812,170 | ||||||
root_title | "My Actifit Report Card: March 25 2020" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
hitmeasap | 0 | 5,099,619,800 | 20% | ||
scaredycatguide | 0 | 37,182,903,239 | 20% | ||
tbnfl4sun | 0 | 28,190,554,790 | 15% | ||
georgemales | 0 | 1,012,327,244 | 0.47% | ||
techken | 0 | 94,632,882 | 0.5% | ||
igrinov | 0 | 2,965,760,622 | 25% | ||
vlemon | 0 | 611,868,842,179 | 30% | ||
decentropia | 0 | 106,215,446,789 | 100% | ||
meno | 0 | 112,736,567,569 | 15% | ||
steembasicincome | 0 | 169,461,216,798 | 100% | ||
bartheek | 0 | 732,578,499 | 0.47% | ||
atongis | 0 | 18,601,702,979 | 5% | ||
nobyeni | 0 | 2,375,167,027 | 5% | ||
anikys3reasure | 0 | 1,437,438,988 | 50% | ||
rawutah | 0 | 61,974,959,918 | 50% | ||
rollandthomas | 0 | 2,199,796,770 | 5% | ||
sbi4 | 0 | 109,223,146,481 | 100% | ||
craftingmom | 0 | 653,270,481 | 100% | ||
winifredhiggs | 0 | 586,066,090 | 100% | ||
suonghuynh | 0 | 378,910,109,489 | 3.9% | ||
sbi6 | 0 | 109,291,243,733 | 100% | ||
sudoku | 0 | 1,778,431,508 | 25% | ||
smartvote | 0 | 286,998,895,887 | 3.9% | ||
holovision | 0 | 714,369,852 | 100% | ||
gamercrypto | 0 | 5,889,539,539 | 100% | ||
actifit | 0 | 103,043,347,836 | 0.95% | ||
sbi8 | 0 | 60,768,547,360 | 55.9% | ||
nonsowrites | 0 | 8,299,841,282 | 50% | ||
tramelibre | 0 | 7,621,094,633 | 100% | ||
bewithbreath | 0 | 7,352,276,891 | 5% | ||
actifit.rewards | 0 | 10,943,652,604 | 2.85% | ||
turtlemode | 0 | 0 | 4% | ||
isiahwalt | 0 | 612,693,594 | 100% | ||
dtrade | 0 | 5,851,891,680 | 30% | ||
abh12345.sports | 0 | 55,137,599 | 3.04% | ||
actifit.sports | 0 | 110,836,272 | 2.85% | ||
fitfat | 0 | 231,475,616 | 4% | ||
splintergolds | 0 | 3,883,945,788 | 100% | ||
bresci | 0 | -8,950,707 | -10% |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 56.2375 AFIT tokens for your effort in reaching 10006 activity, as well as your user rank and report quality! You also received an 0.95% upvote via @actifit account. The following boosts were applied to your post: <b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/friend-ranker.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-ranker.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Friend Ranker - L1</div><div>+ 1 User Rank</div><div>Thanks to your friend @holovision</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/friend-boost.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L1</div><div>+ 10 % AFIT</div><div>Thanks to your friend @holovision</div></div></div></b><div><i>Boosts increased your AFIT earnings by 5.1125 AFIT</i></div> Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 85,416,676 |
---|---|
author | actifit |
permlink | re-newageinv-actifit-newageinv-20200326t030201606z-20200326t175235980z |
category | hive-193552 |
json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["10006"],"user_rank":57.5,"content_score":2,"media_score":0,"upvote_score":10,"comment_score":0,"user_rank_score":14.125,"moderator_score":0,"post_activity_score":25,"afit_tokens":56.2375,"post_upvote":95} |
created | 2020-03-26 17:52:36 |
last_update | 2020-03-26 17:52:36 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-04-02 17:52:36 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 2,797 |
author_reputation | 240,497,801,758,545 |
root_title | "My Actifit Report Card: March 25 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |