<div class="text-center"> **Peace `Steemians`,** It is commonly believed we should eat small meals often to keep our metabolism up and stabilize blood sugar. The truth, however, is that eating often is a sure way to age faster. </div> <div class="text-center"> ![xkjg2882ok.png](https://img.esteem.ws/xkjg2882ok.png) [src](https://www.pexels.com/photo/grand-canyon-673020/) </div> ---- <div class="text-justify"> Have you ever learned something from a book or tape and could not wait to put it into practice? How will you know it works unless you put it into practice? Every time we eat, digestion has to be kicked back up, and so does the consumption of our body’s precious enzymes. Constantly grazing or snacking throughout the day is a sure way to burn our body’s enzymes more quickly and speed up the aging process. The Honorable Elijah Muhammad stated in *How to Eat to Live* about the importance of eating *one Meal a day* and retaining our beauty appearance. Once you know some body of knowledge, then what? We are supposed to put our mathematical theology to work and act on it. When we do not correctly use or apply our knowledge, we suffer. We are given *authority* over our bodies and have been given an incredible *body of knowledge* to help us properly care for our bodies. “Eating to live,” thinking “good thoughts” and exercising are key components in “getting fit to live.” Details about the daily eating frequency are presented on [oadissin previous post.](https://steemit.com/health/@oadissin/how-to-eat-to-live-just-eat-once-daily) Why is physical activity so important? According to *Fit for Life II: Living Health*, every part of our body depends on regular physical activity. When a specific part of the body is put into action, the body responds by sending more blood, nutrients, and energy to that area. This response leads to an overall improvement in the health and vitality of the particular part involved. If exercise is neglected, the body will become weak, and all its physical powers will be diminished, but with regular exercise, the entire system will be strengthened and invigorated. Remember, belief accounts for nothing unless carried into practice. Every belief must be followed by an action. </div> ---- <div class="text-center"> #### <sub><em>FREE Presearch Coins</em></sub> <a href="https://www.presearch.org/signup?rid=580159" target="_blank"> <img src="https://www.presearch.org/images/rf/ban-4.jpg" title="Presearch" alt="presearch" /> </a> </div> ---- <div class="text-center"> <img src="https://steemitimages.com/0x0/https://steemit-production-imageproxy-upload.s3.amazonaws.com/DQmYfKYGX2M8Qc8nNUi6TqUzHKoeLmafZ6PVBMjt7wjXe5R"> </div> ---- <div class="text-center"> Feel free to comment your opinion below. Thank you for reading. </div>
post_id | 69,157,759 | ||||||
---|---|---|---|---|---|---|---|
author | oadissin | ||||||
permlink | what-do-our-actions-indicate-about-our-belief | ||||||
category | life | ||||||
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mysteem | 0 | 195,069,317 | 6% | ||
demo | 0 | 270,463,103 | 6% | ||
feruz | 0 | 626,566,799 | 6% | ||
hopehuggs | 0 | 3,148,256,553 | 100% | ||
esteemapp | 0 | 1,218,560,883,423 | 6% | ||
duranzo89 | 0 | 1,062,470,758 | 100% | ||
sebhofmann | 0 | 133,459,340,330 | 100% | ||
david777111 | 0 | 7,547,561,671 | 16% | ||
instantcoin | 0 | 512,651,013 | 100% | ||
spicetrader | 0 | 21,577,793,619 | 40% | ||
spirits4you | 0 | 121,088,448,896 | 100% | ||
bluemoon | 0 | 1,597,914,320 | 6% | ||
cifer | 0 | 1,319,010,434 | 12% | ||
yuyuart | 0 | 4,453,647,111 | 4% | ||
leslyfay | 0 | 95,108,888 | 50% | ||
pingcess | 0 | 2,039,874,744 | 20% | ||
june0620 | 0 | 30,404,246,748 | 10% | ||
lhyn | 0 | 242,134,233 | 20% | ||
diosarich | 0 | 1,476,764,372 | 50% | ||
iyanpol12 | 0 | 8,359,819,392 | 12% | ||
loistoryador | 0 | 466,006,105 | 40% | ||
rijalaronaceh | 0 | 182,380,525 | 2% | ||
esteem.app | 0 | 1,289,012,958 | 6% | ||
jayseptimo | 0 | 190,923,401 | 40% | ||
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murattatar | 0 | 224,801,021 | 0.88% | ||
keeshiaxxi | 0 | 191,450,557 | 40% | ||
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shaifullah | 0 | 135,462,605 | 20% | ||
machroezar | 0 | 90,474,690 | 3% | ||
ecuadorhomestead | 0 | 0 | 5% | ||
mryuss | 0 | 251,621,820 | 50% | ||
baycan | 0 | 129,224,658 | 2.2% | ||
coinmeria | 0 | 688,708,479 | 35% | ||
ucmuharfli | 0 | 297,009,487 | 10% | ||
icoreviewblog | 0 | 1,615,337,704 | 100% | ||
fredoski | 0 | 183,176,909 | 40% | ||
rejoiceavl | 0 | 646,149,965 | 80% | ||
emirfirlar | 0 | 88,527,376 | 5.5% | ||
hellokittyphil | 0 | 251,420,791 | 50% | ||
bingcaingo | 0 | 496,239,463 | 40% | ||
victormadu | 0 | 191,179,999 | 40% | ||
roldamn | 0 | 557,146,366 | 40% | ||
agememnon | 0 | 183,688,109 | 9.9% | ||
lakawero | 0 | 212,021,533 | 16% | ||
joshh71390 | 0 | 150,626,943 | 100% | ||
erikah | 0 | 1,035,439,482 | 1% | ||
rentmoney | 0 | 19,955,411,010 | 100% | ||
hugo4u | 0 | 233,572,854 | 5% | ||
muratkbesiroglu | 0 | 5,434,089,956 | 2% | ||
daisyt23 | 0 | 499,358,778 | 50% | ||
zaku | 0 | 60,398,020,158 | 5% | ||
emotionalsea | 0 | 148,647,866 | 3% | ||
mini-zephalexia | 0 | 148,851,098 | 4.8% | ||
kimmysomelove42 | 0 | 1,507,731,785 | 100% | ||
prinsepong | 0 | 71,160,180 | 20% | ||
steemitdavao | 0 | 433,452,710 | 80% | ||
khat.holanda23 | 0 | 187,686,761 | 40% | ||
tugbaerdem | 0 | 70,839,049 | 20% | ||
kgakakillerg | 0 | 10,275,978,011 | 5% | ||
broadcast | 0 | 5,602,939,970 | 10% | ||
jumbot | 0 | 21,552,425,670 | 11% | ||
meisterkarl | 0 | 251,611,061 | 50% | ||
iantorres33 | 0 | 253,128,247 | 50% | ||
kabil | 0 | 159,031,737 | 3% | ||
caydenshan | 0 | 113,789,304 | 40% | ||
ifte | 0 | 552,375,556 | 100% | ||
jerikoponteras | 0 | 104,005,535 | 40% | ||
zam398 | 0 | 263,589,433 | 40% | ||
cosmophobia | 0 | 33,721,415,740 | 50% | ||
milayosawa | 0 | 395,554,876 | 40% | ||
erebuta01 | 0 | 188,680,370 | 40% | ||
airdroptr1 | 0 | 103,963,859 | 50% | ||
imowaisab | 0 | 519,059,775 | 100% | ||
polilf | 0 | 371,075,195 | 100% | ||
joyrobinson | 0 | 5,513,124,061 | 20% | ||
smt2 | 0 | 468,728,967 | 100% | ||
ka3na | 0 | 191,546,567 | 40% | ||
abingers | 0 | 191,362,675 | 40% | ||
roger5120 | 0 | 2,017,367,058 | 100% | ||
visualsketch | 0 | 518,270,059 | 100% | ||
atombot | 0 | 2,761,882,820 | 50% | ||
votefun | 0 | 959,328,109 | 25% | ||
abdurrahim2 | 0 | 521,160,579 | 100% | ||
az88822 | 0 | 427,334,570 | 100% | ||
steemcanvas | 0 | 129,687,809 | 100% | ||
jizun | 0 | 252,900,448 | 50% | ||
komoekyaw | 0 | 516,943,323 | 100% | ||
acelfaith | 0 | 192,184,093 | 40% | ||
bertoandes | 0 | 139,514,876 | 40% | ||
bdcommunity | 0 | 125,731,433,217 | 100% | ||
kwenkwennnn | 0 | 610,625,731 | 40% | ||
pi5000 | 0 | 123,891,153,337 | 100% | ||
smartvote | 0 | 5,841,042,603 | 0.11% | ||
lemareg | 0 | 172,250,663 | 40% | ||
riverland | 0 | 552,582,815 | 100% | ||
kyawmin | 0 | 519,585,013 | 100% | ||
ronasoliva | 0 | 123,948,436 | 40% | ||
gasaeightyfive | 0 | 2,011,738,405 | 100% | ||
xemurai | 0 | 187,426,275,905 | 100% | ||
avengersayem | 0 | 441,541,825 | 100% | ||
ta0ngsisiw13 | 0 | 191,270,378 | 40% | ||
jomaiiplays | 0 | 191,450,557 | 40% | ||
boomtube | 0 | 555,671,654 | 100% | ||
randomberserker | 0 | 553,465,113 | 100% | ||
adrnhpyo | 0 | 191,555,363 | 40% | ||
cribbio | 0 | 1,589,315,524 | 100% | ||
rizzybear | 0 | 138,615,095 | 40% | ||
whatsontrend | 0 | 1,583,773,013 | 100% | ||
steem-ua | 0 | 285,707,994,352 | 2.68% | ||
michealclauri | 0 | 283,642,498 | 50% | ||
sugar-cube | 0 | 430,228,519 | 50% | ||
priyankachauhan | 0 | 5,122,715,819 | 100% | ||
freshindia | 0 | 304,674,845 | 5% | ||
staker | 0 | 144,788,389,142 | 100% | ||
nainamata | 0 | 229,708,122 | 100% | ||
miguelito28 | 0 | 556,000,000 | 100% | ||
marcrissec98 | 0 | 451,373,073 | 100% | ||
bitcoincoimbra | 0 | 695,473,695 | 100% |
Thanks for using **eSteem**! <br>Your post has been voted as a part of [eSteem encouragement program](https://steemit.com/esteem/@good-karma/encouragement-program-continues-82eafcd10a299). Keep up the good work! Install [Android](https://play.google.com/store/apps/details?id=app.esteem.mobile), [iOS](https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?id=1141397898&mt=8) Mobile app or [Windows, Mac, Linux](https://github.com/esteemapp/esteem-surfer/releases) Surfer app, if you haven't already!<br>Learn more: https://esteem.app <br>Join our discord: https://discord.gg/8eHupPq
post_id | 69,158,833 |
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author | esteemapp |
permlink | re-2019122t142714989z |
category | life |
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<center><b>Congratulations🎉, You received a upvote👍 from CryptoBloggers </b></center>CryptoBloggers is the junction of cryptoblogging platforms. We created tools for each platform that help users to a better experience with the blogging platform. This bot is part of our tools. you can use our bot by joining our server and send this command `$upvote YOUR-POST-LINK` and you will receive upvote on your post.<center><b>👉 Delegate to Our Bot 👈</b><table><tbody><tr><td><a href='https://steemconnect.com/sign/delegateVestingShares?delegator=username&delegatee=atombot&vesting_shares=2024%20VESTS'>1 SP</a></td><td><a href='https://steemconnect.com/sign/delegateVestingShares?delegator=username&delegatee=atombot&vesting_shares=10120%20VESTS'>5 SP</a></td><td><a href='https://steemconnect.com/sign/delegateVestingShares?delegator=username&delegatee=atombot&vesting_shares=20240%20VESTS'>10 SP</a></td><td><a href='https://steemconnect.com/sign/delegateVestingShares?delegator=username&delegatee=atombot&vesting_shares=101200%20VESTS'>50 SP</a></td><td><a href='https://steemconnect.com/sign/delegateVestingShares?delegator=username&delegatee=atombot&vesting_shares=202400%20VESTS'>100 SP</a></td><td><a href='https://steembottracker.com/delegation.html?delegatee=atombot&amount'>Custom SP</a></td></tr></tbody></table><b>Join our Discord Server 👉</b><a href=https://discord.me/CryptoBloggers><img src='https://cdn.steemitimages.com/DQmRmucjeSUhKqe9KpXztDJ5ShKaNuhpsJh28QSwZzNaGDY/discord.png'></a></center>
post_id | 69,160,081 |
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author | atombot |
permlink | re-what-do-our-actions-indicate-about-our-belief |
category | life |
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Congratulations @oadissin! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) : <table><tr><td>https://steemitimages.com/60x70/http://steemitboard.com/@oadissin/voted.png?201901221412</td><td>You received more than 30000 upvotes. Your next target is to reach 35000 upvotes.</td></tr> </table> <sub>_[Click here to view your Board](https://steemitboard.com/@oadissin)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
post_id | 69,162,672 |
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Your post has been sent to the promoted section of Steemit because of your participation in our [Followers Appreciation Promotion !](https://steemit.com/newbiegames/@rentmoney/i-will-pay-to-send-your-content-to-the-promoted-section-followers-appreciation-promotion-25)
post_id | 69,164,581 |
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author | rentmoney |
permlink | re-oadissin-what-do-our-actions-indicate-about-our-belief-20190122t154647739z |
category | life |
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Hi, @oadissin! You just got a **0.13%** upvote from SteemPlus! To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn. If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
post_id | 69,171,581 |
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author | steem-plus |
permlink | what-do-our-actions-indicate-about-our-belief---vote-steemplus |
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<center> ![](https://i.imgur.com/1i3fmz1.png) **Hi @oadissin, your post has been upvoted by @bdcommunity and the trail!** If you want to support us, please consider following our [curation trail](https://steemit.com/bdcommunity/@bdcommunity/how-to-follow-bdcommunity-curation-trail) on Steemauto.com or delegating STEEM POWER to us. | | | | | | | | |----|----|----|----|----|----|----| |[20 SP](https://v2.steemconnect.com/sign/delegateVestingShares?&delegatee=bdcommunity&vesting_shares=20%20SP)|[50 SP](https://v2.steemconnect.com/sign/delegateVestingShares?&delegatee=bdcommunity&vesting_shares=50%20SP)|[100 SP](https://v2.steemconnect.com/sign/delegateVestingShares?&delegatee=bdcommunity&vesting_shares=100%20SP)|[200 SP](https://v2.steemconnect.com/sign/delegateVestingShares?&delegatee=bdcommunity&vesting_shares=200%20SP)|[300 SP](https://v2.steemconnect.com/sign/delegateVestingShares?&delegatee=bdcommunity&vesting_shares=300%20SP)|[500 SP](https://v2.steemconnect.com/sign/delegateVestingShares?&delegatee=bdcommunity&vesting_shares=500%20SP)|[1000 SP](https://v2.steemconnect.com/sign/delegateVestingShares?&delegatee=bdcommunity&vesting_shares=1000%20SP)| **JOIN US ON** [![](https://i.imgur.com/EoOj7g8.png)](https://steemit.com/@bdcommunity) [![](https://i.imgur.com/7hDxYND.png)](https://discord.gg/6zWpukW) </center>
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Nice pic Posted using [Partiko Android](https://steemit.com/@partiko-android)
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author | freshindia |
permlink | freshindia-re-oadissin-what-do-our-actions-indicate-about-our-belief-20190125t080447449z |
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#### Hi @oadissin! Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation! Your **UA** account score is currently 2.557 which ranks you at **#15899** across all Steem accounts. Your rank has improved 23 places in the last three days (old rank 15922). In our last Algorithmic Curation Round, consisting of 190 contributions, your post is ranked at **#104**. ##### Evaluation of your UA score: * Only a few people are following you, try to convince more people with good work. * The readers like your work! * Good user engagement! **Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
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beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |