Scanty Sleep, High BP- Current days of my life by oluwoleolaide

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· @oluwoleolaide ·
$5.37
Scanty Sleep, High BP- Current days of my life
<center>![IMG_0408.JPG](https://ipfs.busy.org/ipfs/QmXE3REtv96deT1zfUAhDHJMA7YFyyd6rikzpRemhMkgJ8)</center>

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My heart seems to almost want to beat out of my chest. Good sleep has eluded me, it hasn't been good to me lately. I mean I could lay down overnight and be in a semi-concious state when my body needed a good sleep and rest. I have been a shabby sleeper from childhood, I barely take naps, I remember my late mom always forcing me to nap when I was about 4 to 7 years.

But that was hereditary, momma suffer from lack of sleep too. Day sleep is like a gift each time I get a good one, or a sickness. Sleeping during the day means I'm sick or about to, but growing up into adulthood escalated things. I use to work an 8-5 job few years back before I forced myself into some sort of work-sabbatical. Now I run a business, not working for no one but myself, I expect to get more sleep time but it worsen. Seems working for yourself, trying to pay so many bills, network for clients and all makes it more critical than working and waiting for monthly wages.

At night, I sleep and wake up at intervals, like I am expecting alert or someone. Alarm doesn't work for me anymore because I wake up before it goes off, on days when I have no engagement, I try to force myself into induce sleeps but I  don't go through with such plan because I have someone close to me who became an addict to induce sleeping. She will never get a natural sleep and that I am not ready to add to my list of Adulthood problems.

My blood pressure is high, I could feel it without checking, I have an appointment tonight to check and I know what's going to be the figure already, have been there. I hope I don't die of Heart complicated diseases because of this and the shabbily rest and sleep modes of my life, and I'm also addicted to games now, to keep my mind off the days hustle and disappointments.

My rest periods, I play mobile games, Candy crush and killing imaginary Zombies in multiples like they are responsible for my troubles. But I just need somewhere to channel that anger, the anger of the imbalance of life!





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vote details (457)
@oluwatobiloba ·
My Mum also has this issue of inability to sleep and high blood pressure thing, even when she has nothing to do and she lies down the sleep does not just come.
It has become a big issue for me giving me so much concern but I don't know what to do about it, I pray her health does not fail and you too.
You should probably talk to the doctors, they should be able to help.
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@oluwoleolaide ·
Oh wow, has she tried induced sleeping drugs? I could use that but i don't want to be an addict. Thanks for the wishes dear, i pray mom gets good sleeps as well.
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