สัปปะรดยามเช้าเพิ่มความสดชื่น by oopsoi5

thai · @oopsoi5 · Oct 5 '17

$4.89

สัปปะรดยามเช้าเพิ่มความสดชื่น

![S__9986072.jpg](https://steemitimages.com/DQmR2jXHXCrDe7mRodsLGFDfNhWJhRam8ayS18Br8v1YcBy/S__9986072.jpg)


ยามเช้าเพื่อสุขภาพจัดสัปปะรดในตลาดนัดก่อนขึ้นทำงาน โดยปกติผมจะชอบพันธ์ุที่มีความหวานฉ่ำเพื่อเพิ่มความสดชื่นให้กับร่างกาย และช่วยให้ระบบย่อยของผมทำงานได้ดีขึ้น แต่กินแบบหวานๆมากก็ทำให้น้ำหนักของผมขึ้นไปเหมือนกัน

![S__9986073.jpg](https://steemitimages.com/DQmUearGM3WjfNAdXTHxiQYZop4QtGwWkbQBxiQqnhAg4zp/S__9986073.jpg)

👍 curie, hendrikdegrote, pharesim, anwenbaumeister, kushed, tookta, julee, carinae, sunisa, tawasiriwach, marita22, solar, pairmike, oummara, tabea, garudi, kanchana, locikll, blackwidow7, sethlinson, cebymaster, steemfactory, maxer27, sumaira12, arrliinn, bp423, toxichan, diggerdugg, usedproductz, cotidiana, steemedia, shahzadnisar, meno, john-gpr, robins, dirty.hera

`post_id`	14,546,861
`author`	oopsoi5
`permlink`	6jvhpg
`category`	thai
`json_metadata`	"{"app": "steemit/0.1", "format": "markdown", "image": ["https://steemitimages.com/DQmR2jXHXCrDe7mRodsLGFDfNhWJhRam8ayS18Br8v1YcBy/S__9986072.jpg"], "tags": ["thai", "healthy", "fruit", "food"]}"
`created`	2017-10-05 03:37:21
`last_update`	2017-10-05 03:37:21
`depth`	0
`children`	3
`net_rshares`	1,992,126,717,869
`last_payout`	2017-10-12 03:37:21
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	3.723 SBD
`curator_payout_value`	1.162 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	429
`author_reputation`	149,050,464,338
`root_title`	สัปปะรดยามเช้าเพิ่มความสดชื่น
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (36)

voter	rshares	pct
pharesim	103,055,949,445	0.02%
kushed	18,551,627,865	0.07%
pairmike	663,599,212	0.21%
anwenbaumeister	35,106,123,135	0.72%
dirty.hera	59,559,778	0.72%
toxichan	145,825,535	0.72%
solar	727,522,379	0.14%
sethlinson	196,788,868	0.36%
steemedia	106,659,501	0.72%
curie	1,106,581,378,133	0.72%
cebymaster	190,303,489	0.72%
hendrikdegrote	683,912,467,765	0.72%
carinae	7,051,713,652	40%
cotidiana	118,743,874	0.72%
blackwidow7	206,492,002	0.72%
tabea	567,389,289	0.72%
steemfactory	170,590,300	0.72%
john-gpr	71,827,796	0.64%
julee	10,795,885,973	100%
shahzadnisar	100,562,465	0.43%
bp423	148,369,710	0.72%
arrliinn	154,782,845	0.72%
diggerdugg	143,280,414	0.72%
locikll	214,118,320	0.21%
maxer27	169,494,830	0.72%
usedproductz	129,017,931	100%
sunisa	3,008,648,740	100%
tookta	15,146,691,710	100%
garudi	286,100,792	0.72%
marita22	1,009,740,891	100%
oummara	652,547,022	100%
meno	97,060,333	0.72%
robins	70,770,625	0.72%
tawasiriwach	2,110,594,671	100%
kanchana	236,419,407	0%
sumaira12	168,069,172	100%

@julee · Oct 5 '17

ถ้าความหวานจากผลไม้ ไม่จะเพิ่มน้ำหนักนะ

properties (22)

@oopsoi5 · Oct 9 '17

ขอบคุณครับ จะคอยระวังครับ

properties (22)

`post_id`	14,858,825
`author`	oopsoi5
`permlink`	re-julee-re-oopsoi5-2017105t9335844z-20171009t071104829z
`category`	thai
`json_metadata`	"{"app": "steemit/0.1", "tags": ["thai"]}"
`created`	2017-10-09 07:11:00
`last_update`	2017-10-09 07:11:00
`depth`	2
`children`	0
`net_rshares`	0
`last_payout`	2017-10-16 07:11:00
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	25
`author_reputation`	149,050,464,338
`root_title`	สัปปะรดยามเช้าเพิ่มความสดชื่น
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000

@steemitboard · Oct 9 '17

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properties (22)

`post_id`	14,867,277
`author`	steemitboard
`permlink`	steemitboard-notify-oopsoi5-20171009t091926000z
`category`	thai
`json_metadata`	"{"image": ["https://steemitboard.com/img/notifications.png"]}"
`created`	2017-10-09 09:19:24
`last_update`	2017-10-09 09:19:24
`depth`	1
`children`	0
`net_rshares`	0
`last_payout`	2017-10-16 09:19:24
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	688
`author_reputation`	38,705,954,145,809
`root_title`	สัปปะรดยามเช้าเพิ่มความสดชื่น
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000