![](https://usermedia.actifit.io/8be03a8b-7b6e-4925-a3c0-8895a96e575e) Yesterday I only walked 7570 steps. In the morning I wrote my @actifit report plus another post about Catch 22, practiced doing pull-ups and dip hangs on the rings, had breakfast, played some organ duets with @laputis, then vacuumed the floor. In the afternoon we had lunch, I practiced Javascript exercise and wrote a post about it, wrote a post about a Kaizen principle, practiced some pull-ups and dip hangs, then drew a couple of Pinky and Spiky comics while sitting in front of the TV and finished my day by doing some curation and reading my spy thriller. It was the first day after a long while when I practiced Salutation of the Sun yoga exercise a few times during the day as well. This reminds me - I'll do Salutation of the Sun now.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>7570</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>179 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>88 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 78,170,602 | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
author | organduo | ||||||||||||
permlink | actifit-organduo-20190721t063148123z | ||||||||||||
category | actifit | ||||||||||||
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created | 2019-07-21 06:31:48 | ||||||||||||
last_update | 2019-07-24 08:45:57 | ||||||||||||
depth | 0 | ||||||||||||
children | 2 | ||||||||||||
net_rshares | 4,468,452,700,125 | ||||||||||||
last_payout | 2019-07-28 06:31:48 | ||||||||||||
cashout_time | 1969-12-31 23:59:59 | ||||||||||||
total_payout_value | 1.085 SBD | ||||||||||||
curator_payout_value | 0.336 SBD | ||||||||||||
pending_payout_value | 0.000 SBD | ||||||||||||
promoted | 0.000 SBD | ||||||||||||
body_length | 3,209 | ||||||||||||
author_reputation | 173,780,082,874,936 | ||||||||||||
root_title | "My Actifit Report Card: July 20 2019" | ||||||||||||
beneficiaries |
| ||||||||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||||||||
percent_steem_dollars | 10,000 | ||||||||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
poeticsnake | 0 | 201,687,142,697 | 100% | ||
dylanhobalart | 0 | 10,074,702,890 | 25% | ||
svinsent | 0 | 7,810,406,828 | 55% | ||
joechiappetta | 0 | 11,562,943,495 | 10% | ||
xyzashu | 0 | 30,510,493,138 | 100% | ||
apoloo1 | 0 | 3,094,173,268 | 10% | ||
kristyglas | 0 | 21,295,526,986 | 100% | ||
drorion | 0 | 59,161,088,990 | 10% | ||
duremarr | 0 | 4,001,972,392 | 53% | ||
dreamarif | 0 | 138,113,929 | 30% | ||
dinglehopper | 0 | 6,953,377,355 | 20% | ||
cjsean | 0 | 1,283,291,838 | 50% | ||
booster916 | 0 | 282,945,829 | 0.5% | ||
jahedkhan | 0 | 239,124,616 | 30% | ||
fun2learn | 0 | 835,255,960 | 1.8% | ||
mastergerund | 0 | 1,937,043,399 | 80% | ||
noechie1827 | 0 | 828,796,620 | 50% | ||
allyson19 | 0 | 4,985,290,901 | 100% | ||
steempampanga | 0 | 5,691,984,448 | 100% | ||
organduo | 0 | 3,108,701,085,429 | 100% | ||
angelinafx | 0 | 5,653,583,011 | 1.5% | ||
khiabels | 0 | 983,376,517 | 50% | ||
laputis | 0 | 512,290,052,478 | 100% | ||
apoloo2 | 0 | 758,840,681 | 15% | ||
frugal-fun | 0 | 513,369,608 | 40% | ||
nailyourhome | 0 | 400,430,789 | 3% | ||
vida-blanca | 0 | 2,244,609,110 | 100% | ||
partiko | 0 | 263,379,780,359 | 3% | ||
thedailysneak | 0 | 5,563,312,881 | 60% | ||
quatro | 0 | 1,882,344,467 | 50% | ||
steeming-hot | 0 | 0 | 0.01% | ||
london65 | 0 | 1,081,951,521 | 50% | ||
indianocean | 0 | 72,011,431 | 100% | ||
laissez-faire | 0 | 29,311,467 | 100% | ||
actifit | 0 | 68,589,870,951 | 0.36% | ||
delegate4upvot | 0 | 132,402,877 | 2.3% | ||
moneygram | 0 | 17,212,710,660 | 100% | ||
mango-juice | 0 | 9,817,752,427 | 25% | ||
hubyr | 0 | 636,905,184 | 50% | ||
hibee | 0 | 128,857,189 | 30% | ||
masoom | 0 | 198,536,001 | 0.5% | ||
hedidylan | 0 | 2,012,529,489 | 100% | ||
kaigo | 0 | 255,016,691 | 50% | ||
steembake | 0 | 406,670,868 | 50% | ||
goodcontentbot | 0 | 53,174,796 | 50% | ||
felixpower | 0 | 481,358,068 | 15% | ||
oont | 0 | 417,265,406 | 50% | ||
pepijin | 0 | 222,113,804 | 50% | ||
blairbitz | 0 | 298,461,375 | 50% | ||
jingyu | 0 | 336,626,942 | 50% | ||
neove | 0 | 623,274,122 | 50% | ||
cabalen | 0 | 1,334,051,243 | 100% | ||
jadung | 0 | 1,223,092,354 | 50% | ||
mister-eagle | 0 | 388,226,183 | 30% | ||
pipa | 0 | 521,334,237 | 50% | ||
theithei | 0 | 1,366,148,139 | 50% | ||
pastoragus | 0 | 691,894,596 | 50% | ||
oscarliam | 0 | 0 | 100% | ||
danielsamuel | 0 | 12,808,559 | 100% | ||
kathe-art | 0 | 2,915,409,309 | 100% | ||
contrabourdon | 0 | 76,086,903,262 | 50% | ||
anaclark | 0 | 2,472,399,787 | 30% | ||
rmsfitness | 0 | 385,360,832 | 100% | ||
givebeforetake | 0 | 250,632,978 | 50% | ||
r-pal | 0 | 104,753,260 | 30% | ||
iena | 0 | 1,121,235,504 | 100% | ||
jk6276.sports | 0 | 13,537,015 | 1.08% | ||
akomoajong1 | 0 | 113,005,272 | 30% | ||
r-ag | 0 | 124,776,722 | 30% | ||
fuckeverything | 0 | 128,947,758 | 30% | ||
sportscurator | 0 | 0 | 1% | ||
actifit.zzan | 0 | 22,997,971 | 1.8% | ||
class101 | 0 | 504,837,028 | 30% | ||
splines | 0 | 45,518,813 | 2% | ||
actifit.sports | 0 | 22,989,525 | 1.8% | ||
fire-ag | 0 | 315,687,337 | 30% | ||
leoexplorers | 0 | 133,650,338 | 100% | ||
bearjohn | 0 | 132,876,259 | 20% | ||
mktmaker | 0 | 150,527,455 | 19.4% | ||
zaku-pal | 0 | 117,836,211 | 30% |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 40.25 AFIT tokens for your effort in reaching 7570 activity, as well as your user rank and report quality! You also received an 0.36% upvote via @actifit account. Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 78,202,577 |
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author | actifit |
permlink | re-organduo-actifit-organduo-20190721t063148123z-20190722t042746839z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["7570"],"user_rank":43,"content_score":5,"media_score":2,"upvote_score":10,"comment_score":0,"user_rank_score":10.75,"moderator_score":0,"post_activity_score":12.5,"afit_tokens":40.25,"post_upvote":36} |
created | 2019-07-22 04:27:48 |
last_update | 2019-07-22 04:27:48 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-07-29 04:27:48 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,742 |
author_reputation | 240,497,801,758,545 |
root_title | "My Actifit Report Card: July 20 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
post_id | 78,236,025 |
---|---|
author | partiko |
permlink | re-actifit-organduo-20190721t063148123z-20190722t213112 |
category | actifit |
json_metadata | {"app":"partiko"} |
created | 2019-07-22 21:31:15 |
last_update | 2019-07-22 21:31:15 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-07-29 21:31:15 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 213 |
author_reputation | 39,204,266,552,701 |
root_title | "My Actifit Report Card: July 20 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |