Pamcooks pukkah potatoe parantha!!❤🥔🧀🌮❤ by pamcooks

foodphotography · @pamcooks · Apr 3 '18 (edited)

$38.09

Pamcooks pukkah potatoe parantha!!❤🥔🧀🌮❤

![image](https://img.esteem.ws/wwkzcx17z2.jpg)

<hr> 

# Hey my fab Steemians,

Hope you are having an amazing Easter!! Me and the family are all home scoffing our faces with chocolate.My fillings are hurting and I am off the sweet treats for a bit! I asked my kids what they felt like for lunch and they wanted mummie's parantha's.I have not posted much of my traditional indian recipes, so thought I would with this meal.

Parantah is a traditional flat bread made out of wholemeal flour stuffed with a filling.The most common fillings are potatoe, cauliflower and pulses.These flat breads are cooked on a Tava ( flat pan) and cooked in oil or ghee.Below is my version with my british twist of adding cheese.This recipe will make approx 8 medium size parantahs.
<hr>

# Ingredients
<hr>

2 cups of Whole meal flour

1 cup of water

1 Tbsp Oil

Coconut oil spray 

2 medium size potatoes

1/2 Cauliflower

1 Onion

15g Cheddar cheese

1 tsp Garam Masala

1 tsp Tumeric

1 tsp of Cumin seeds

1 tsp of Chilli powder(optional)

1 fresh Green chilli ( optional)

1 Tsp of Salt

1/2 Tsp Pepper
<hr>

# Method

<hr>

**Step 1.** Place your wholemeal flour in a bowl and create a well in the middle.
![image](https://img.esteem.ws/vvfg1yd58v.jpg)


**Step 2.** Pour the water and oil in the middle of the well.
 ![image](https://img.esteem.ws/qtzepv9ury.jpg)


**Step 3.** Mix the flour, oil and water by hand it will start to form together. (Pam's Tip- mix in circular motion with your fingers)
  ![image](https://img.esteem.ws/zeays7gbug.jpg)


**Step 4.** Keep kneading the dough until it forms into a ball.The consitency should be firm.Cover and rest for 30 mins.
 ![image](https://img.esteem.ws/mfqpciikrq.jpg)


**Step 5.** Whilst dough resting.Peel and cut the cauliflower and potatoes and boil in water until tender ( i shred the cauliflower leaves and use too, it is apparently very healthy for you.)
![image](https://img.esteem.ws/n2np1yyfzv.jpg)


**Step 6.** Once veggies are tender mash it all together.Leave to one side.
 ![image](https://img.esteem.ws/02g9mi5ny4.jpg)


**Step 7.** In a cold pan add oil and cumin seeds.Heat until the seeds turn slightly brown ensure they dont burn.
  ![image](https://img.esteem.ws/7rmm9odj01.jpg)


**Step 8.** Add onions, tumeric, garam masala, salt and pepper.Mix to cook the spices ( I have left out chilli powder and fresh chillies as mine are child friendly)
 ![image](https://img.esteem.ws/zop3tyc9c6.jpg)


**Step 9.** Once the onions turn golden brown add to the mashed potatoe and cauliflower.
 ![image](https://img.esteem.ws/lawbrpvozf.jpg)


**Step 10.** Add grated cheese.
 ![image](https://img.esteem.ws/ixbkg5jbcn.jpg)


**Step 11.** Now mix all the ingredients together and that is your filling done.
 ![image](https://img.esteem.ws/pgiav0f87m.jpg)


**Step 12.** Prepare a bowl with wholemeal flour and have your rolling pin ready.
  ![image](https://img.esteem.ws/o8p5vz75eh.jpg)


**Step 13.** Divide your dough in 8 portions.Each individual dough piece should be slightly bigger then a golf ball.
 ![image](https://img.esteem.ws/7or0i5tht8.jpg)


**Step 14.** Coat your dough ball in flour and roll in your hand, so it is perfectly round.
 ![image](https://img.esteem.ws/yj3ya2jzci.jpg)

**Step 15.**  Now press down your ball and roll it out with the rolling pin.You want the diameter roughly 15cm.
 ![image](https://img.esteem.ws/24m99kwz4y.jpg)


**Step 16.** Once rolled place 2 big tbsp of the mixture in the middle of the parantha.
 ![image](https://img.esteem.ws/kesn7z2bv3.jpg)


**Step 17.** Bring all the edges together in the centre.Pressing firmly to ensure no filling can escape.
 ![image](https://img.esteem.ws/djo99u5e9h.jpg)


**Step 18.** Flatten the middle.Sprinkle a little flour and slowly roll out again gently to a diameter of 13cm.
 ![image](https://img.esteem.ws/bt9fmj0q4s.jpg)


**Step 19.** Heat a pan on medium heat, spray with oil ( 4 sprays).Place the uncooked parantha on the pan.
 ![image](https://img.esteem.ws/e6o04gtorg.jpg)


**Step 20.** Cook the parantha either side for about 8 minutes occassionally turning over.Once golden brown remove of the pan.
 ![image](https://img.esteem.ws/q6x48birgp.jpg)

<hr>

There you have my wonderful parantha's.My family love this.Traditionally in india you would eat theses for breakfast or brunch.They are normally accompanied by salad, yoghurt and pickle.Served with a big dollop of butter in the middle.It is not for the faint hearted these flat breads.I personally do not use alot of oil and definitley no ghee.I have my coconut spray which works wonderfully.

What I love is you can literally stuff them with anything.You can even make the dough 2 days in advance.Also if you make curries at home and you have leftovers you can use that as your filling.These are fantastic as they are great for vegans and vegetarians and even carnivores like me! 
<hr>

# My Foodie Pics

 ![image](https://img.esteem.ws/ebkdtz18wd.jpg)

 ![image](https://img.esteem.ws/wwkzcx17z2.jpg)

 ![image](https://img.esteem.ws/y4mtgwykk3.jpg)

 ![image](https://img.esteem.ws/xgil4h8ub0.jpg)

*All my photos used in my post are my original photos taken on my Samsung S7 camera phone*👍🏼📸
<hr>

**I hope use try these awesome parantah's.I actually had non left for me.My hungry hobbits went for seconds.lol.What will you use in your filling.Share your recipes.Thanks for stopping by.Let us know your food for thoughts!**❤🍽🥔🧀🌮🍽❤

👍 hendrikdegrote, meerkat, curie, anwenbaumeister, generikat, steem-id, liberosist, meesterboom, pharesim, cub1, kushed, cmp2020, velourex, arcange, michelios, locikll, amy-goodrich, robertvogt, mahdiyari, benleemusic, aboutyourbiz, rerycore, cebymaster, cotidiana, steemedia, markangeltrueman, tantawi, rasamuel, positiveninja, raphaelle, zellious, xanderslee, zipporah, justdentist, niouton, thatterrioguy, jordanx2, dreamien, chimtivers96, nitego, neneandy, b00m, pacokam8, slickhustler007, fidelpoet, wdoutjah, spectrums, howtostartablog, lenin-mccarthy, enzor, randomwanderings, infinitelearning, erodedthoughts, cosmiciptv, phogyan, pamcooks, galberto, geeklife, micromax, helgapn, loveyo, debbietiyan, oscarcc89, brobear1995, and 274 others

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@photocontests3 · Apr 3 '18

<b>World of Photography</b><br><a href="http://worldofphotography.org">>Visit the website<</a><br><br>You have earned <b>5.05 XP</b> for sharing your photo! <br><table><tr><td><b>Daily Stats</b><br>Daily photos: 1/2 <br> Daily comments: 0/5<br>Multiplier: 1.01<br><sub>Server time: 15:48:01</sub></td><td><b>Account Level: 0</b><br>Total XP: 43.25/100.00<br>Total Photos: 5<br>Total comments: 18<br> Total contest wins: 0</td></tr></table>When you reach level 1 you will start receiving up to two daily upvotes<br><br> <b>Follow:</b> @photocontests<br><b>Join the Discord channel:</b> <a href="https://discord.gg/2pmd5Dr">click!</a><br><b>Play and win SBD: </b>@fairlotto<br><b>Daily Steem Statistics: </b>@dailysteemreport<br><b>Learn how to program Steem-Python applications: </b>@steempytutorials<br><b>Developed and sponsored by:</b> @juliank

properties (22)

`post_id`	41,874,562
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@meesterboom · Apr 3 '18

I like the look of these!

👍 pamcooks

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@pamcooks · Apr 3 '18

$0.03

They are fab.You should try them.I make a non spiced version too.Good old cheese and onion, kids love them.Let me know how you get on if you try the recipe.👍🏼

👍 meesterboom

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@meesterboom · Apr 3 '18

I will do!

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@abhisteem13 · Apr 3 '18

$0.03

this is really wonderful Pam!! good to know that you cook Indian food as well :)

👍 aomura, minnowhelper-2, minnowhelper-3, minnowhelper-4, minnowhelper-5, minnowhelper-1, pamcooks

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@pamcooks · Apr 3 '18

Yep Abhi. It helps me coming from Indian background.My mum makes the best indian food! I have learnt so much from her recipes.I do tweek them a little.My kids do not do spice so my food is mild.lol.I will defo have to post more food like this.👍🏼

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@ghmboyan · Apr 3 '18 (edited)

I will definitely prepare an interesting recipe, thank you*![1351653841_021.jpg](https://steemitimages.com/DQmZ7CDJ7TsggPvbzurwzWouP2NopFecrtz6o26JmnCDp4D/1351653841_021.jpg)

👍 pamcooks

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@steemitboard · Apr 3 '18

Congratulations @pamcooks! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/voted.png)](http://steemitboard.com/@pamcooks) Award for the number of upvotes received

Click on any badge to view your own Board of Honor on SteemitBoard.

To support your work, I also upvoted your post!
For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)

If you no longer want to receive notifications, reply to this comment with the word `STOP`

> Upvote this notification to help all Steemit users. Learn why [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!

Do not miss the [last announcement](https://steemit.com/easter/@steemitboard/celebrate-easter-with-steemitboard-the-eggs-opened-and-guess-what-popped-out) from @steemitboard!

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@artonmysleeve · Apr 3 '18

Hay @pamcooks I love that you finally got the up-votes you deserve, I couldn't help but pop on to your blog to see what you were up to. 
well done, the pictures look fab and the food looks so yummy.
I think your tittle really stood out too **-pukkah-** this is defiantly one for the recipe book.

👍 pamcooks, artonmysleeve

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@pamcooks · Apr 4 '18 (edited)

@artonmysleeve you have to know the lingo for the pukkah.lol.Aww I have been trying to improve my blogs and the photography, so glad you like them. 

I can't believe the upvotes, thought there was a glitch in the matrix 😂sorry i mean steemit.Had to show hubby as I thought I needed my eyes testing.I assumed I was in someone elses post.😂I honestly don't know how thats happend.It prob wont happen again, so I am just making the most of this.lol.I am buzzin!
Thanks for your kind words.😁

👍 artonmysleeve, pamcooks

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@artonmysleeve · Apr 4 '18

Deffently not a glitch your posts deserve the up votes, it does take time to build, I have never had that many before and i have been on here 9 months now. think the mosy i have had is like 20 or something.
problem with me is i blog about 2 many different things.
I should just keep it to one and i would see a rise in my up votes too,

👍 pamcooks

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2 replies

@rasamuel · Apr 10 '18 (edited)

Definitely not a glitch @pamcooks. I'm glad to have you know that your post got *curied*. Curie is a curation guild here on steemit meant to encourage users putting up awesome contents without getting much rewards. 

Your post was deemed exceptional by a curator and submitted to the guild reviewers who agreed and upvoted you with a curie vote. 

The other votes you see there belong to people following the curie curation trail, so that any vote curie upvotes, the rest do too, which is why you have such a huge payout and upvote no.

Keep putting up awesome contents,

Cheers,
Ras, Curie Curator.

👍 pamcooks

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1 reply

@arcange · Apr 4 '18

Congratulations @pamcooks!
Your post was mentioned in the [Steemit Hit Parade for newcomers](https://steemit.com/hit-parade/@arcange/daily-hit-parade-for-newcomers-20180403) in the following category:

* Upvotes - Ranked 2 with 331 upvotes

I also upvoted your post to increase its reward
If you like my work to promote newcomers and give them more visibility on Steemit, feel free to vote for my witness! You can do it [here](https://steemit.com/~witnesses) or use [SteemConnect](https://v2.steemconnect.com/sign/account-witness-vote?witness=arcange&approve=1)

👍 pamcooks

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@pamcooks · Apr 4 '18

@arcange thanks you so much for the info!Means a great deal my work has been recieved well.As a newbie could you give me a brief overview about voting for your witness.It is all totally new to me.I will defo support you with that but need to know the premise behind it.👍🏼

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@amy-goodrich · Apr 5 '18

These look so good! Keep those Indian recipes coming. Indian cuisine is one of my favorites. Bookmarked the recipe. will def make this but then a vegan version.

👍 psygambler, pamcooks

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@pamcooks · Apr 5 '18

I will Amy. I did not no how popular the indian recipes were.That is the core dishes I make aswell.Will defo be posting a lot more.Indian food is fantastic for the flavours espec for vegans and vegetarians.My recipes are easily adaptable too.Thanks for great feedback👍🏼❤

👍 pamcooks

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@amy-goodrich · Apr 7 '18

True that. Ever since i became a vegan we cook a lot of Indian inspired dishes. So good! Looking forward to more of your recipes!

👍 psygambler

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@aiman · Apr 8 '18

Amazing light ***PARATHA*** my favorite food.
My friend you are a great ***COOK*** and a ***Great Mother*** & a ***GREAT DAUGHTER*** & a ***GREAT WIFE*** & a ***GREAT WRITER.***
I like your posts eagerly I'm your old fan.

👍 pamcooks

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@pamcooks · Apr 8 '18

Aww bless you @aiman.I am the way i am because of my own mother.She taught me everything.I love cooking so much because of my mummy.Thank you for your kind words👍🏼

👍 aiman

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@aiman · Apr 8 '18

Thanks for remember me I always remember you and like your expression of beautiful words.
I'm your Big Fan. 
Bless you my dear friend how are your children and your mother.
You have got great achievements. Your **Reputation is now on 46** very good my nice friend bless you.
I'll wait for your next post.

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@aiman · Apr 8 '18

Thanks for remember me I always remember you and like your expression of beautiful words.
I'm your Big Fan. 
Bless you my dear friend how are your children and your mother.
You have got great achievements. Your **Reputation is now on 46** very good my nice friend bless you.
I'll wait for your next post. You made my holiday **"CHEERS"**

👍 pamcooks

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