The life of an entrepreneur does not have to be work-based all the time, life does not have to be so restricted to just work, work and work. I am not an entrepreneur just yet but I really admire those who are and sometimes the level of work and sacrifice they put into whole entrepreneurial thing is usually so serious. While you work your pretty head up thinking of different ways to make things better for your business and team members, you should take some time off in a day to spend with yourself and just feel better. ![shutterstock_260594603e1456911706617.jpg](https://files.peakd.com/file/peakd-hive/papa-mensa/y8gcQuKT-shutterstock_260594603-e1456911706617.jpg) [Source](https://www.bmmagazine.co.uk/opinion/entrepreneurs-important-relax/?amp) The definition of relaxation is different for everyone but do not tell me that work means relaxation for you that was the response I got from a young entrepreneur some time ago. Work is definitely not relaxation, so you should continue reading you might just find one of these activities as something you will like to try. You could take advantage of the early morning or late evening cool breeze to spend sometimes with nature, just breathing and admiring nature could give you every atom of relaxation that you need. Night rest are sometimes not enough, getting a nap in the day time does not hurt as long as you have planned yourself properly to make proper use of the period when you are awake, then you should get a nap. I know of an entrepreneur who sees getting a nap as a waste of time, she believes that night rest is enough rest on its own and no matter how stressed she gets, she will postpone the sleep until night. This has caused disagreement between us on some occasion because I do not find that habit healthy. Working on improvement and stability is the duty of an entrepreneur and sometimes some of them get so engrossed in those duties that they fail to re-fresh their brains also, watching and reading things of inspiration indeed helps an entrepreneur in getting more relaxed and confident. Take yourself on a special treat, as much as you work you also need to make yourself feel special. Order for that special meal you have longed for and grab a cold wine with it making yourself feel happy and proud and if it makes you feel any better you can invite two of your friends as you discuss things outside business. You might just take a long warm bath, warm baths are found to help relieve stress just staying alone in a shower playing a calm music will relieve your soul. If you are an entrepreneur or just a workaholic, try out some of these relaxation mechanism and tell me how you feel about them, you can also share other relaxation methods with me through the comment section. ##### Reference https://smallbiztrends.com/2018/12/de-stress-at-work.html https://www.google.com/amp/s/www.entrepreneur.com/amphtml/288928 https://medium.com/grow-for-growing-companies/11-ways-for-entrepreneurs-to-have-an-actually-relaxing-vacation-d8f6ee09eb6e https://patricia-weber.com/5-smart-relaxation-tips-for-busy-entrepreneurs/
post_id | 86,527,035 | ||||||
---|---|---|---|---|---|---|---|
author | papa-mensa | ||||||
permlink | different-relaxation-methods-for-entrepreneurs | ||||||
category | hive-175254 | ||||||
json_metadata | {"tags":["entrepreneur","entrepreneurship","business","relaxation","productivity"],"links":["https:\/\/www.bmmagazine.co.uk\/opinion\/entrepreneurs-important-relax\/?amp","https:\/\/smallbiztrends.com\/2018\/12\/de-stress-at-work.html","https:\/\/www.google.com\/amp\/s\/www.entrepreneur.com\/amphtml\/288928","https:\/\/medium.com\/grow-for-growing-companies\/11-ways-for-entrepreneurs-to-have-an-actually-relaxing-vacation-d8f6ee09eb6e","https:\/\/patricia-weber.com\/5-smart-relaxation-tips-for-busy-entrepreneurs\/"],"app":"steemit\/0.2","format":"markdown","image":["https:\/\/files.peakd.com\/file\/peakd-hive\/papa-mensa\/y8gcQuKT-shutterstock_260594603-e1456911706617.jpg"]} | ||||||
created | 2020-06-30 15:44:57 | ||||||
last_update | 2020-07-01 06:51:27 | ||||||
depth | 0 | ||||||
children | 13 | ||||||
net_rshares | 4,638,516,129,576 | ||||||
last_payout | 2020-07-07 15:44:57 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 1.008 SBD | ||||||
curator_payout_value | 1.261 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 3,111 | ||||||
author_reputation | 27,053,422,946,409 | ||||||
root_title | "DIFFERENT RELAXATION METHODS FOR ENTREPRENEURS" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
team | 0 | 27,732,160,853 | 10% | ||
elowin | 0 | 163,442,990 | 80% | ||
minnowbooster | 0 | 889,825,817,808 | 10% | ||
adityajainxds | 0 | 9,303,843,519 | 50% | ||
sholly1 | 0 | 867,724,591 | 100% | ||
retinox | 0 | 3,294,564,519 | 24.45% | ||
gadrian | 0 | 0 | 31% | ||
crypto.piotr | 0 | 941,398,893,067 | 50% | ||
futurekr | 0 | 14,721,284,775 | 100% | ||
ireti | 0 | 9,778,382,395 | 100% | ||
gadrian-sp | 0 | 103,470,985 | 31% | ||
project.hope | 0 | 2,733,916,817,473 | 31% | ||
papa-mensa | 0 | 7,409,726,601 | 100% |
Another tip may be to take an interval of 10 or 15 minutes every hour to slightly relax the tension produced by the work.
post_id | 86,527,741 |
---|---|
author | lanzjoseg |
permlink | qcr1a4 |
category | hive-175254 |
json_metadata | {"app":"steemit\/0.2"} |
created | 2020-06-30 17:07:27 |
last_update | 2020-06-30 17:07:27 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2020-07-07 17:07:27 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 121 |
author_reputation | 305,101,571,399,333 |
root_title | "DIFFERENT RELAXATION METHODS FOR ENTREPRENEURS" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Yes that is indeed a great addition, relaxation helps in relieving tension a lot.
post_id | 86,552,915 |
---|---|
author | papa-mensa |
permlink | qcuwcl |
category | hive-175254 |
json_metadata | {"app":"steemit\/0.2"} |
created | 2020-07-02 19:19:33 |
last_update | 2020-07-02 19:19:33 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-07-09 19:19:33 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 81 |
author_reputation | 27,053,422,946,409 |
root_title | "DIFFERENT RELAXATION METHODS FOR ENTREPRENEURS" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
The warm bath really helps in calming down our nerves.
post_id | 86,527,937 |
---|---|
author | ireti |
permlink | qcr22m |
category | hive-175254 |
json_metadata | {"app":"steemit\/0.2"} |
created | 2020-06-30 17:32:48 |
last_update | 2020-06-30 17:32:48 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2020-07-07 17:32:48 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 54 |
author_reputation | 28,183,829,312,644 |
root_title | "DIFFERENT RELAXATION METHODS FOR ENTREPRENEURS" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
It does, although i was corrected that some other people prefer to have a cold bath but whichever one we feel comfortable with is good.
post_id | 86,552,925 |
---|---|
author | papa-mensa |
permlink | qcuwdv |
category | hive-175254 |
json_metadata | {"app":"steemit\/0.2"} |
created | 2020-07-02 19:20:21 |
last_update | 2020-07-02 19:20:21 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-07-09 19:20:21 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 135 |
author_reputation | 27,053,422,946,409 |
root_title | "DIFFERENT RELAXATION METHODS FOR ENTREPRENEURS" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
"Take yourself on a special treat, as much as you work you also need to make yourself feel special. " Many people are not aware of this and so they miss the perspective of an entrepreneur relaxation
post_id | 86,528,088 |
---|---|
author | mandate |
permlink | re-papa-mensa-qcr2wk |
category | hive-175254 |
json_metadata | {"tags":["hive-175254"],"app":"steempeak\/2020.06.1"} |
created | 2020-06-30 17:50:45 |
last_update | 2020-06-30 17:50:45 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2020-07-07 17:50:45 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 198 |
author_reputation | 133,864,884,206,999 |
root_title | "DIFFERENT RELAXATION METHODS FOR ENTREPRENEURS" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
It is an essential part, you cannot spend your entire life just giving to others it is good to also make yourself feel special.
post_id | 86,552,938 |
---|---|
author | papa-mensa |
permlink | qcuwfa |
category | hive-175254 |
json_metadata | {"app":"steemit\/0.2"} |
created | 2020-07-02 19:21:09 |
last_update | 2020-07-02 19:21:09 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-07-09 19:21:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 127 |
author_reputation | 27,053,422,946,409 |
root_title | "DIFFERENT RELAXATION METHODS FOR ENTREPRENEURS" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
I agree with you, we all need a time of recreation and fun, it can't all be work, plus the body and mind get sick if we don't give them rest. That is why it is important to organize or plan, establish a schedule of our activities is excellent and so we can write down our hours or minutes of rest or perform certain activities that allow us to refresh the mind.
post_id | 86,529,710 |
---|---|
author | franyeligonzalez |
permlink | re-papa-mensa-qcregn |
category | hive-175254 |
json_metadata | {"tags":["hive-175254"],"app":"steempeak\/2020.06.1"} |
created | 2020-06-30 22:00:27 |
last_update | 2020-06-30 22:00:27 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2020-07-07 22:00:27 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 361 |
author_reputation | 1,116,291,911,150,883 |
root_title | "DIFFERENT RELAXATION METHODS FOR ENTREPRENEURS" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Entrepreneurs work too hard and they need every rest they can possibly get.
post_id | 86,552,951 |
---|---|
author | papa-mensa |
permlink | qcuwhq |
category | hive-175254 |
json_metadata | {"app":"steemit\/0.2"} |
created | 2020-07-02 19:22:39 |
last_update | 2020-07-02 19:22:39 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-07-09 19:22:39 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 75 |
author_reputation | 27,053,422,946,409 |
root_title | "DIFFERENT RELAXATION METHODS FOR ENTREPRENEURS" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
I love to spend time with family whenever I want to relax, even when we are not in the same geographical location, we spend time together.
post_id | 86,536,192 |
---|---|
author | futurekr |
permlink | qcsfwv |
category | hive-175254 |
json_metadata | {"app":"steemit\/0.2"} |
created | 2020-07-01 11:29:18 |
last_update | 2020-07-01 11:29:18 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2020-07-08 11:29:18 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 138 |
author_reputation | 40,426,548,736,234 |
root_title | "DIFFERENT RELAXATION METHODS FOR ENTREPRENEURS" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
That is so good to hear please keep up with the good habit.
post_id | 86,552,958 |
---|---|
author | papa-mensa |
permlink | qcuwid |
category | hive-175254 |
json_metadata | {"app":"steemit\/0.2"} |
created | 2020-07-02 19:23:00 |
last_update | 2020-07-02 19:23:00 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-07-09 19:23:00 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 59 |
author_reputation | 27,053,422,946,409 |
root_title | "DIFFERENT RELAXATION METHODS FOR ENTREPRENEURS" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
@papa-mensa enterpreneur need to relax every week as this give more positive energy to think about the future and proper decision. One of the best relaxation techniques I apply is to listen to the music and give myself time.
post_id | 86,539,897 |
---|---|
author | adityajainxds |
permlink | qcswmf |
category | hive-175254 |
json_metadata | {"users":["papa-mensa"],"app":"steemit\/0.2"} |
created | 2020-07-01 17:33:30 |
last_update | 2020-07-01 17:33:30 |
depth | 1 |
children | 2 |
net_rshares | 0 |
last_payout | 2020-07-08 17:33:30 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 224 |
author_reputation | 221,026,549,797,064 |
root_title | "DIFFERENT RELAXATION METHODS FOR ENTREPRENEURS" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Music indeed heals the soul and it is the best remedy to stress for some people.
post_id | 86,552,965 |
---|---|
author | papa-mensa |
permlink | qcuwj5 |
category | hive-175254 |
json_metadata | {"app":"steemit\/0.2"} |
created | 2020-07-02 19:23:30 |
last_update | 2020-07-02 19:23:51 |
depth | 2 |
children | 1 |
net_rshares | 0 |
last_payout | 2020-07-09 19:23:30 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 80 |
author_reputation | 27,053,422,946,409 |
root_title | "DIFFERENT RELAXATION METHODS FOR ENTREPRENEURS" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
<em>Music indeed heals The soul and it is the best Remedy to stress. </em> <sup>- papa-mensa</sup> --- <sup><sup><em>I'm a bot. I detect haiku.</em></sup></sup>
post_id | 86,552,968 |
---|---|
author | haikubot |
permlink | 20200702t192336964z |
category | hive-175254 |
json_metadata | {"tags":["test"],"app":"steemjs\/examples"} |
created | 2020-07-02 19:23:36 |
last_update | 2020-07-02 19:23:36 |
depth | 3 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-07-09 19:23:36 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 266 |
author_reputation | 1,990,164,104,714 |
root_title | "DIFFERENT RELAXATION METHODS FOR ENTREPRENEURS" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |