Actifiters, good evening! I woke up early and hit biceps and shoulders in the gym. It was a great 45 minute workout. I paired supersets and monster sets the whole time. What a pump! Later, I went fishing with the family. We went trout fishing at Fish Lake in Oregon. The water was pretty murky. We only got a few small bites, but didn't hook anything. We had a little hike to the back side of the lake. ![](https://usermedia.actifit.io/cf9ab2e5-476e-4090-bff9-54e2809689b9) Even without catching anything, a day at the lake is better than a day in the office right! We went swimming in the evening. We kept it at an hour and finished with 15 minutes in the sauna.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>11865</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, Hiking, Walking, Weight Lifting</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 76,310,889 | ||||||||||||
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author | pcourtnier | ||||||||||||
permlink | actifit-pcourtnier-20190613t055321674z | ||||||||||||
category | actifit | ||||||||||||
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root_title | "My Actifit Report Card: June 12 2019" | ||||||||||||
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voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
pcourtnier | 0 | 86,795,140,887 | 100% | ||
georgemales | 0 | 595,820,882 | 0.56% | ||
parejan | 0 | 1,418,239,787 | 5% | ||
taskmaster4450 | 0 | 174,030,926 | 0.03% | ||
steem-plus | 0 | 281,601,349 | 0.02% | ||
booster916 | 0 | 307,073,157 | 0.5% | ||
marksheppard | 0 | 370,210,078 | 0.56% | ||
art4soul | 0 | 989,409,774 | 100% | ||
codebull | 0 | 1,527,140,873 | 5% | ||
crmilazz | 0 | 525,487,600 | 55.05% | ||
cheese4ead | 0 | 71,037,194 | 0.22% | ||
mannacurrency | 0 | 255,911,223 | 0.11% | ||
profquax | 0 | 111,657,579,850 | 10% | ||
definethedollar | 0 | 55,891,643,541 | 25% | ||
actifit | 0 | 251,496,578,649 | 1.12% | ||
lestrange | 0 | 1,068,730,004 | 20% | ||
alfatron777 | 0 | 5,861,718,318 | 25% | ||
ub-sub1 | 0 | 28,180,503,808 | 19% |
Hi, @pcourtnier! You just got a **0.02%** upvote from SteemPlus! To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn. If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
post_id | 76,346,818 |
---|---|
author | steem-plus |
permlink | actifit-pcourtnier-20190613t055321674z---vote-steemplus |
category | actifit |
json_metadata | {} |
created | 2019-06-13 21:55:51 |
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Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 61.25 AFIT tokens for your effort in reaching 11865 activity, as well as your user rank and report quality! You also received an 1.12% upvote via @actifit account. Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 76,375,923 |
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author | actifit |
permlink | re-pcourtnier-actifit-pcourtnier-20190613t055321674z-20190614t090258958z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["11865"],"user_rank":35,"content_score":3.5,"media_score":2,"upvote_score":10,"comment_score":2,"user_rank_score":8.75,"moderator_score":10,"post_activity_score":25,"afit_tokens":61.25,"post_upvote":112} |
created | 2019-06-14 09:03:00 |
last_update | 2019-06-14 09:03:00 |
depth | 1 |
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root_title | "My Actifit Report Card: June 12 2019" |
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