My Actifit Report Card: August 29 2019 by peterpa

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actifit · @peterpa · (edited)
$0.05
My Actifit Report Card: August 29 2019
외부 워크샵 참석중. 
그런데 장소가 예전 직장에서 사내 워크샵 했던 연수원이어서. 
돌아다니다보니 예전 생각이 많이 나네요. 
![image.png](https://ipfs.busy.org/ipfs/QmbbLkPuV4WEJkUFGmMV7MQaFsdfenyzN61fp1f9yD9CC8)

https://steemitimages.com/0x0/https://i.imgsafe.org/f3/f3983a3116.png

2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다. 

2019 년도를 맞이하여 (실제로는 음력으로..) 이제는 운동과 병행해서 음식 조절을 통해서
10Kg 감량을 목표로 합니다. 
2019년 연말까지 건강한 모습을 기대해 봅니다. 

https://steemitimages.com/0x0/https://i.imgsafe.org/f3/f3983a3116.png<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>10648</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

---

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vote details (15)
@bluengel · 
캬~! 옛 추억이... ㄷㄷㄷㄷㄷ ㅋ

오늘도 수고 많으셨어요~^^

운동 사랑

함께 응원합니당~💙


항상 행복한 💙 오늘 보내셔용~*^^*
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@steem.apps · 
![](https://steemitimages.com/32x32/https://steemitimages.com/u/hodolbak-zzan/avatar) [hodolbak-zzan](/@hodolbak-zzan)님이 peterpa님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^ <br />[hodolbak-zzan](/@hodolbak-zzan)님의 [[ZZAN댓글이벤트]감사&하루노트 - #0057 - 2019.08.30](/zzan/@hodolbak-zzan/zzan-and-0057-2019-08-30) <br /> 

 <blockquote>...ub>
realprince
비가 내리니 시원하네요. 하루하루가 감사의 연속이네요. ^^</sub>
<sub>
peterpa오전에 운전중이었는데 갑자기 폭우가. 물웅덩이도 많이 생겼고. 무사히 운행을 마쳤네요.</sub>
<sub>
...</blockquote>
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@steem.apps · 
![](https://steemitimages.com/32x32/https://steemitimages.com/u/free.zzan/avatar) [free.zzan](/@free.zzan)님이 peterpa님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^ <br />[free.zzan](/@free.zzan)님의 [[free.zzan 029] 우리 free.zzan 회원분들을 한분 한분 만나보시겠어요~? 오늘은 @kyj 님의 날](/zzan/@free.zzan/free-zzan-029-free-zzan-kyj) <br /> 

 <blockquote>...</td>
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<...</blockquote>
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@actifit ·
re-peterpa-actifit-peterpa-20190829t143501547z-20190831t022526004z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 62.375 AFIT tokens for your effort in reaching 10648 activity, as well as your user rank and report quality!
You also received an 0.67% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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