My Actifit Report Card: 1월 2 2021 by peterpa

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hive-193552 · @peterpa ·
$0.02
My Actifit Report Card: 1월 2 2021
https://steemitimages.com/0x0/https://i.imgsafe.org/f3/f3983a3116.png
2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다. 
올해초까지는 영 반응이 없다가, 
올해초(2020년)부터 걷기 방식을 조금 바꾸었더니 확 바뀌었네요.
걷기와 계단 오르기를 불규칙적으로 섞었더니.. 6개월정도만에 10Kg 감량 성공.
앞으로는 이걸 유지하는 방향으로 적절히 운동해야겠네요.
https://steemitimages.com/0x0/https://i.imgsafe.org/f3/f3983a3116.png <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@peterpa/actifit-peterpa-20210102t143750249z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>7210</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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json_metadata"{"community":["hive-193552"],"step_count":["7210"],"activity_type":["Walking"],"users":["actifit"],"tags":["hive-193552","actifit","zzan","life","palnet","actnearn","kr-health","lassecash","liv","marlians","mediaofficials","neoxian","lifestyle","dblog","sportstalk"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["9D573132-7C38-4D92-A518-68CA8DE311CF0.6.4"],"dataTrackingSource":["Device Tracking"],"detailedActivity":["004591|0145157|02001|0215101|0245200|0300206|0315238|0330385|0345272|0400224|0415324|0430403|0445452|0500222|0515159|060034|0645105|0730473|09457|16301|18001|1930707|2045219|2100198|2245796|23001|2330740|2345205|"],"activityDate":["20210102"],"image":["https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"iOS","actiCrVal":"cd5a28f33a7d4f256987610edc0025b07f3e757eb3af0558e09ea85f3d186b68ed1f749a84cf3b26d17904989425a470","app":"actifit\/0.6.4"}"
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vote details (8)
@actifit · 
Congrats on providing **Proof of Activity** via your Actifit report!

You have been rewarded 40.625 AFIT tokens for your effort in reaching 7210 activity, as well as your user rank and report quality!
You also received a 1.24% upvote via @actifit account. 
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true)

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