Mindful Monday - Being Kind in Negative Situations by porters

View this thread on steempeak.com
· @porters ·
$7.47
Mindful Monday - Being Kind in Negative Situations
How true is this quote by Ian Maclaren...
>Be kind, for everyone you meet is fighting a hard battle.

And how hard is it to be kind?

![02-kindness.jpg](https://cdn.steemitimages.com/DQmdQ9j42eEqrDWzdjgUz3nQUtp94evWKJL7XfPYPzbmpkA/02-kindness.jpg)
[image source](https://publishforprosperity.com)

I'm sure you can relate to having fought hard battles and also there has been times in your life when you were stressed, frustrated or angry, we all experience that.

How do you handle that?

Do you become annoyed or rude? Do you start sending out negative vibes?

Or are you able to control your negative reactions in stressful situations and instead be calm and act in a more kind and loving manner? 

![13-kindness.jpg](https://cdn.steemitimages.com/DQmaJEECNvUKjsqqKSbCPSgtXCaN4MBdSqvny1N8hGJdNmi/13-kindness.jpg)
[Image source](https://publishforprosperity.com)

To move towards that more positive way of responding you first need to understand your emotions.

What is creating the stress and negative emotions? Are you overwhelmed at work? Is it a person that is triggering the emotion? Finding the root cause of your negativity will allow you to make changes to reduce the stress.

Work towards changing whatever you can. Find the root cause and take action to change it. If it cannot be changed, can it be cut from your life? While making changes, cut out other stress triggers as much as possible. Change negative thought patterns into more positive ones.

To cut down on that stress and negativity incorporate healthy outlets into your life. Regular exercise can give you an emotional lift and an outlet for negative emotions. Meditation helps you relax and stay calmer. Volunteering and helping others will help you be less negative. 

![05-kindness.jpg](https://cdn.steemitimages.com/DQmcFUkprCmfQbTsYjydE5WurRqdYPw3ysLwfTUMDXgNFjL/05-kindness.jpg)
[Image Source](https://publishforprosperity.com)

And finally respond to negativity with kindness
- Instead of mirroring others negative actions and thoughts back to them try treating them kindly.
- Drop your anger and be more pleasant, in your speech use a friendly voice. Being mindful of what you are saying and controlling your voice can lead to being more kind.
- Watch your body position, keep it open and relaxed. Drop any rolling of your eyes, sighing or other negative body language movements. 
- Just breathe! Take a few long, slow, deep breaths in through your nose, pause slightly, then let your breath out. Deep breathing relaxes you and re-centers your emotions.
- Smile. It is contagious and helps keep you and others at ease.
- Distract yourself by engaging in something pleasant or helping someone else.

Just because you are stressed doesn’t mean you need to react negatively to others. Instead, act in a way that is kind and considerate of the feelings of all involved. As Mother Teresa’s poem titled Anyway, states: 
>People are often unreasonable, illogical and self-centered; forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives; be kind anyway.

![20-kindness.jpg](https://cdn.steemitimages.com/DQmaKdne9eTQ3bn444ycdbar6FUSzVdFDkZ4jCFSLLHghMv/20-kindness.jpg)
[Image Source](https://publishforprosperity.com)

May you be happy and peaceful, sharing that with all those around you!



<center>**Thanks for stopping by!**</center>

<center>https://cdn.steemitimages.com/DQmdZG7yvPzVj55gFmVH5tFbb7Ji8ufeYhLX4sSvZEDyNLu/porters.gif</center> 
<center>Proud member of @naturalmedicine, @homesteaderscoop, @tribesteemup, @ecotrain, @freedomtribe, @earthtribe & @steemitbloggers</center>
<center>![](https://cdn.steemitimages.com/DQmRQYrFiBGtNeSVL8PsvioFV6Coo1uZ1wh1tPpefEQTj19/image.png) </center> 
<center>![](https://cdn.steemitimages.com/DQmPL5DuaaAFLmK7jNqHEyBZRKAE5mbNRWALBqNr1dnExYo/image.png)</center> 
<center>Discover previous ecoTrain magazines at @ecoTrain</center> 
<center>![](https://cdn.steemitimages.com/DQmQX1NFXxqfQ5MbxUb1WEpKAsuRfaWfZgtkPKd5gp5HQS3/image.png)</center>
<center>
![MindfulLife.gif](https://files.steempeak.com/file/steempeak/naturalmedicine/Pnq9Bi00-MindfulLife.gif)
[Discord](https://discord.gg/uSwkRv3) [About](https://steempeak.com/mindfulness/@naturalmedicine/introducing-mindful-life-uniting-meditators-across-steem-all-welcome-plus-steem-bounty)
</center>

<center>![PHC-Footer-05.gif](https://cdn.steemitimages.com/DQmZMTckzqpfBShZSELLFNotjm43vJfjg79Ynz4ndB3i86a/PHC-Footer-05.gif)</center>

<center>![](![](https://cdn.steemitimages.com/DQmNaNsoL74WmrFEq3p5WSYJKW8XV69cVacKeoXby5sZzGe/image.png))</center>
Visit my store - Porters Place at https://homesteaderscoop.com/store/porters-place/ 
<center>https://cdn.discordapp.com/attachments/452511909695193088/570711231326060554/image0.jpg</center>
Grateful for the curation and support of @tribesteemup
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 181 others
πŸ‘Ž  
properties (23)
post_id81,090,526
authorporters
permlinkmindful-monday-being-kind-in-negative-situations
categorymindfulmonday
json_metadata{"tags":["mindfulmonday","mindfullife","naturalmedicine","ecotrain","life","powerhousecreatives","neoxian","meditation","phycology","philosophy"],"users":["naturalmedicine","homesteaderscoop","tribesteemup","ecotrain","freedomtribe","earthtribe","steemitbloggers"],"image":["https:\/\/cdn.steemitimages.com\/DQmdQ9j42eEqrDWzdjgUz3nQUtp94evWKJL7XfPYPzbmpkA\/02-kindness.jpg","https:\/\/cdn.steemitimages.com\/DQmaJEECNvUKjsqqKSbCPSgtXCaN4MBdSqvny1N8hGJdNmi\/13-kindness.jpg","https:\/\/cdn.steemitimages.com\/DQmcFUkprCmfQbTsYjydE5WurRqdYPw3ysLwfTUMDXgNFjL\/05-kindness.jpg","https:\/\/cdn.steemitimages.com\/DQmaKdne9eTQ3bn444ycdbar6FUSzVdFDkZ4jCFSLLHghMv\/20-kindness.jpg","https:\/\/cdn.steemitimages.com\/DQmdZG7yvPzVj55gFmVH5tFbb7Ji8ufeYhLX4sSvZEDyNLu\/porters.gif","https:\/\/cdn.steemitimages.com\/DQmRQYrFiBGtNeSVL8PsvioFV6Coo1uZ1wh1tPpefEQTj19\/image.png","https:\/\/cdn.steemitimages.com\/DQmPL5DuaaAFLmK7jNqHEyBZRKAE5mbNRWALBqNr1dnExYo\/image.png","https:\/\/cdn.steemitimages.com\/DQmQX1NFXxqfQ5MbxUb1WEpKAsuRfaWfZgtkPKd5gp5HQS3\/image.png","https:\/\/files.steempeak.com\/file\/steempeak\/naturalmedicine\/Pnq9Bi00-MindfulLife.gif","https:\/\/cdn.steemitimages.com\/DQmZMTckzqpfBShZSELLFNotjm43vJfjg79Ynz4ndB3i86a\/PHC-Footer-05.gif","https:\/\/cdn.discordapp.com\/attachments\/452511909695193088\/570711231326060554\/image0.jpg"],"links":["https:\/\/publishforprosperity.com","https:\/\/discord.gg\/uSwkRv3","https:\/\/steempeak.com\/mindfulness\/@naturalmedicine\/introducing-mindful-life-uniting-meditators-across-steem-all-welcome-plus-steem-bounty","https:\/\/homesteaderscoop.com\/store\/porters-place\/"],"app":"naturalmedicine\/0.1","format":"markdown","canonical_url":"https:\/\/www.naturalmedicine.io\/@porters\/mindful-monday-being-kind-in-negative-situations"}
created2019-10-22 01:51:39
last_update2019-10-22 01:51:39
depth0
children20
net_rshares25,297,826,812,512
last_payout2019-10-29 01:51:39
cashout_time1969-12-31 23:59:59
total_payout_value3.795 SBD
curator_payout_value3.671 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length4,803
author_reputation90,735,613,033,058
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (246)
@misslasvegas ·
Hehehe, it always strikes me how 'in tune' the ecotrain people are :) I just wrote about similar subjects. Yes, kindness goes a long way, much longer than negative emotions. It's nice to be nice :)

@tipu curate
properties (22)
post_id81,092,066
authormisslasvegas
permlinkpzrbcs
categorymindfulmonday
json_metadata{"users":["tipu"],"app":"steemit\/0.1"}
created2019-10-22 03:36:33
last_update2019-10-22 03:36:33
depth1
children1
net_rshares0
last_payout2019-10-29 03:36:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length211
author_reputation130,483,487,426,039
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@tipu ·
<a href="https://tipu.online/curator?misslasvegas" target="_blank">Upvoted &#128076;</a> (Mana: 5/15)
properties (22)
post_id81,092,074
authortipu
permlinkre-pzrbcs-20191022t033652
categorymindfulmonday
json_metadata{}
created2019-10-22 03:36:54
last_update2019-10-22 03:36:54
depth2
children0
net_rshares0
last_payout2019-10-29 03:36:54
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length101
author_reputation55,804,171,747,699
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@steemitboard ·
Congratulations @porters! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@porters/payout.png?201910220531"></td><td>You received more than 2000 as payout for your posts. Your next target is to reach a total payout of 3000</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@porters) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=porters)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


**Do not miss the last post from @steemitboard:**
<table><tr><td><a href="https://steemit.com/steemfest/@steemitboard/steemfest-commemorative-badge-refactored"><img src="https://steemitimages.com/64x128/https://files.steempeak.com/file/steempeak/arcange/YqQV5Tbj-image.png"></a></td><td><a href="https://steemit.com/steemfest/@steemitboard/steemfest-commemorative-badge-refactored">SteemFest⁴  commemorative badge refactored</a></td></tr></table>

> You can upvote this notification to help all Steem users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
properties (22)
post_id81,094,014
authorsteemitboard
permlinksteemitboard-notify-porters-20191022t054214000z
categorymindfulmonday
json_metadata{"image":["https:\/\/steemitboard.com\/img\/notify.png"]}
created2019-10-22 05:42:15
last_update2019-10-22 05:42:15
depth1
children0
net_rshares0
last_payout2019-10-29 05:42:15
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,348
author_reputation38,705,954,145,809
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@free-reign ·
I always try to be nice to people, and to always stay on a positive vibe.  Getting on the road often turns into a bad situation for keeping that going for me though.

I used to love to drive, but there are so many hotheads on the road and some really nasty, bad drivers, that just trying to get to the supermarket wrecks the positivity for a few hours at least.

The number of really, just mean people, seems to be increasing as well!
properties (22)
post_id81,096,487
authorfree-reign
permlinkpzrngc
categorymindfulmonday
json_metadata{"app":"steemit\/0.1"}
created2019-10-22 07:57:51
last_update2019-10-22 07:57:51
depth1
children1
net_rshares0
last_payout2019-10-29 07:57:51
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length434
author_reputation39,104,093,461,550
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@porters ·
I agree the number of not so nice people seems to be increasing - all the more important to spread a little kindness! Be the light in the dark!
properties (22)
post_id81,204,595
authorporters
permlinkpzysdz
categorymindfulmonday
json_metadata{"app":"steemit\/0.1"}
created2019-10-26 04:27:39
last_update2019-10-26 04:27:39
depth2
children0
net_rshares0
last_payout2019-11-02 04:27:39
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length143
author_reputation90,735,613,033,058
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars0
@brittandjosie ·
Kindness is a blessing in this world
properties (22)
post_id81,096,674
authorbrittandjosie
permlinkpzro0i
categorymindfulmonday
json_metadata{"app":"steemit\/0.1"}
created2019-10-22 08:09:54
last_update2019-10-22 08:09:54
depth1
children0
net_rshares0
last_payout2019-10-29 08:09:54
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length36
author_reputation133,181,666,357,162
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@papilloncharity ·
I am in love with kindness and she loves me for it. She is a part of wisdom and I belong to their family.
A good thing is always to put the self in another person's shoes. Our own battles and insecurities are faced by all others and some are weaker than others to handle the stresses. Normally it's the weak ones that lash out at others.
There is a song that I like and the opening line is; "Understanding is the best thing in the world"
Blessings!
properties (22)
post_id81,112,238
authorpapilloncharity
permlinkpzskpc
categorymindfulmonday
json_metadata{"app":"steemit\/0.1"}
created2019-10-22 19:56:06
last_update2019-10-22 19:56:06
depth1
children4
net_rshares0
last_payout2019-10-29 19:56:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length448
author_reputation132,841,366,171,065
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@porters ·
Words well spoken! I could tell you are a kind man by your writing and charity work! And yes! understanding is right up there with kindness!
properties (22)
post_id81,204,622
authorporters
permlinkpzysh0
categorymindfulmonday
json_metadata{"app":"steemit\/0.1"}
created2019-10-26 04:29:27
last_update2019-10-26 04:29:27
depth2
children3
net_rshares0
last_payout2019-11-02 04:29:27
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length140
author_reputation90,735,613,033,058
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars0
@papilloncharity ·
I think that you are exactly the same my friend.
Souls with open ears and open eyes are always drawn together and I am not talking about physical ears and eyes here.
Blessings!
properties (22)
post_id81,212,566
authorpapilloncharity
permlinkre-porters-20191026t144220422z
categorymindfulmonday
json_metadata{"tags":["esteem"],"app":"esteem\/2.2.2-surfer","format":"markdown+html","community":"esteem.app"}
created2019-10-26 12:42:21
last_update2019-10-26 12:42:21
depth3
children2
net_rshares0
last_payout2019-11-02 12:42:21
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length176
author_reputation132,841,366,171,065
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries
0.
accountesteemapp
weight300
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@agiftoflove ·
Yes yes yes.... Sometimes a single act of kindness from a stranger can brighten someone's whole day.  (and remind them that there is still good in the world too.) <3 Love this.  Also, it costs nothing! Such an inspiring post!
properties (22)
post_id81,116,654
authoragiftoflove
permlinkre-porters-pzswxy
categorymindfulmonday
json_metadata{"tags":["mindfulmonday"],"app":"steempeak\/1.18.0"}
created2019-10-23 00:20:24
last_update2019-10-23 00:20:24
depth1
children0
net_rshares0
last_payout2019-10-30 00:20:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length225
author_reputation2,046,968,271,807
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@vincentnijman ·
I tend to think I'm kind to ( almost ) everybody I meet but must admit that it's harder to be kind to some people. So, if I can, I avoid them or only talk to them briefly ( also because it drains my energy pretty fast ) and spend more time around those with whom it's easier to feel good. I'm also learning, more and more, that I need to become my own best friend. This way, I can deal with others even better.

Awesome advice, over all and a sign that I'm on the right path  but still have some work to do :>)
properties (22)
post_id81,140,748
authorvincentnijman
permlinkre-porters-pzugzs
categorymindfulmonday
json_metadata{"tags":["mindfulmonday"],"app":"steempeak\/1.18.5"}
created2019-10-23 20:31:06
last_update2019-10-23 20:31:06
depth1
children1
net_rshares0
last_payout2019-10-30 20:31:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length510
author_reputation62,613,310,527,955
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@porters ·
That wass a big lesson for me to learn that if I could not be kind or loving towards someone and only became angree or irritated it was better to just stay away from that person. That made for a more peaceful life!
properties (22)
post_id81,204,652
authorporters
permlinkpzyslq
categorymindfulmonday
json_metadata{"app":"steemit\/0.1"}
created2019-10-26 04:32:18
last_update2019-10-26 04:32:18
depth2
children0
net_rshares0
last_payout2019-11-02 04:32:18
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length214
author_reputation90,735,613,033,058
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars0
@riverflows ·
Be kind... its amazing how people find this so hard to do! Perhaps because people have not shown kindness to them. It takes some practice sometimes, but a simple and beautiful mantra to live by, as you do yourself! πŸ’•πŸ’•πŸ’•πŸ™πŸ™πŸ™
properties (22)
post_id81,183,559
authorriverflows
permlinkre-porters-pzxeo5
categorymindfulmonday
json_metadata{"tags":["mindfulmonday"],"app":"steempeak\/1.18.5"}
created2019-10-25 10:33:45
last_update2019-10-25 10:33:45
depth1
children3
net_rshares0
last_payout2019-11-01 10:33:45
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length221
author_reputation169,824,365,246,174
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@porters ·
Good point Rivers! If they have not been shown kindness it may be rather foreign to them. All the more reason to show more kindness. I remember helping out my niece's husband (someone most of the family doesn't want to much to do with) and it was wonderful to receive his response of thanks, saying he wasn't use to people helping him. I took that leap of faith and treated him as though he were my own son and it was nip and tuck if he would squander the funds I had given him for a specific purpose or not. I was getting nervous but eventually he pulled through and the family is better off for it. Everyone is happy!
properties (22)
post_id81,204,737
authorporters
permlinkpzysyj
categorymindfulmonday
json_metadata{"app":"steemit\/0.1"}
created2019-10-26 04:40:00
last_update2019-10-26 04:40:00
depth2
children2
net_rshares0
last_payout2019-11-02 04:40:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length619
author_reputation90,735,613,033,058
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars0
@riverflows ·
Totally!! Thats so sweet you did that. You have to resist those eye for eye thoughts and choose.kindness DESPITE what others might do. In the end it always has a good outcome.

Posted using [Partiko Android](https://partiko.app/referral/riverflows)
properties (22)
post_id81,224,439
authorriverflows
permlinkriverflows-re-porters-pzysyj-20191026t220724426z
categorymindfulmonday
json_metadata{"app":"partiko","client":"android"}
created2019-10-26 22:07:27
last_update2019-10-26 22:07:27
depth3
children1
net_rshares0
last_payout2019-11-02 22:07:27
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length248
author_reputation169,824,365,246,174
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@trucklife-family ·
I really needed to read this today, it really hit home. You have such great advice in here, thanks again for sharing your wisdom with us @porters xx
properties (22)
post_id81,192,769
authortrucklife-family
permlinkpzxw0w
categorymindfulmonday
json_metadata{"users":["porters"],"app":"steemit\/0.1"}
created2019-10-25 16:48:33
last_update2019-10-25 16:48:33
depth1
children0
net_rshares0
last_payout2019-11-01 16:48:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length148
author_reputation211,619,437,446,158
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@iamraincrystal ·
A little act of kindness goes a long way πŸ˜‰πŸ‘ I enjoyed reading this! πŸ™‚

Posted using [Partiko Android](https://partiko.app/referral/iamraincrystal)
properties (22)
post_id81,261,865
authoriamraincrystal
permlinkiamraincrystal-re-porters-mindful-monday-being-kind-in-negative-situations-20191028t095509297z
categorymindfulmonday
json_metadata{"app":"partiko","client":"android"}
created2019-10-28 09:55:09
last_update2019-10-28 09:55:09
depth1
children0
net_rshares0
last_payout2019-11-04 09:55:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length146
author_reputation61,188,057,575,182
root_title"Mindful Monday - Being Kind in Negative Situations"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000