<주4회 운동하기 #52 : 7/15 ~ 7/21> 7/19(금)의 미션은 "손주먹인증"입니다. by promisteem

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· @promisteem ·
$0.81
<주4회 운동하기 #52 : 7/15 ~ 7/21> 7/19(금)의 미션은 "손주먹인증"입니다.
### <주4회 운동하기 #52 : 7/15 ~ 7/21> 7/19(금)의 미션은

### **손주먹**입니다.
손을 주먹모양으로 만들어 인증해주세요.
![손주먹.jpg](https://files.steempeak.com/file/steempeak/promisteem/LJUgW92B-EC8690ECA3BCEBA8B9.jpg)
> 런닝할 때 공원을 배경으로,
> 헬스장에서 런닝머신을 배경으로,
> 턱걸이 하는 철봉을 배경으로,
> 만보기인증과 함께 

찍어서 본 글에 **댓글**로 달아주시면 됩니다.

### 미션수행 리워드

- @promisteem 계정이 $0.75에 상당하는 **댓글보팅**을 해드립니다.
- 최대 주 4회 (스스로 동기부여를 위해 주 7회 미션댓글을 달아주셔도 됩니다만 1$ 보팅은 최대 4회까지입니다.)

------
<주4회 운동하기 #52 : 7/15 ~ 7/21> 챌린지 참가자분들 소환!
@heonbros @imrahelk @skuld2000 @parkname @slowdive14 @innovit @urobotics @jaebin90 @matildah
👍  , , , , , , ,
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@jaebin90 ·
$0.60
어제는 너무 피곤해서 운동을 안했네요 ㅠ 그래서 오늘은 늦어도 하고 잡니다ㅡ!

![](https://d1vof77qrk4l5q.cloudfront.net/img/9052d995151213ab6c3a407722ccae0ee7664970.jpg)

Posted using [Partiko Android](https://partiko.app/referral/jaebin90)
👍  
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@promisteem ·
주4회 운동하기 챌린지 #52 진행중입니다. (3/4) 고생하셨습니다.
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@parkname ·
$0.60
금욜 미션 1만보 완료.

![](https://d1vof77qrk4l5q.cloudfront.net/img/457f99666f0fc68095ca3bc73a535c61bfb9e8ac.jpg)

Posted using [Partiko Android](https://partiko.app/referral/parkname)
👍  
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@promisteem ·
주4회 운동하기 챌린지 #52 완수하셨습니다. (4/4) 고생하셨습니다.
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👍  
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@promisteem ·
주4회 운동하기 챌린지 #52 진행중입니다. (3/4) 고생하셨습니다.
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@heonbros ·
$0.56
홈트레이닝 - 스쿼트 했습니다. 
![20190719_235253.jpg](https://cdn.steemitimages.com/DQmdweCaka1Te6Pp1KSkqs4WEGrqNGqoiEAnyfT8AP62rGH/20190719_235253.jpg)
👍  
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@promisteem ·
주4회 운동하기 챌린지 #52 진행중입니다. (1/4) 고생하셨습니다.
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완료입니다
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@promisteem ·
주4회 운동하기 챌린지 #52 완수하셨습니다. (5/4) 고생하셨습니다.
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