### <주4회 운동하기 #52 : 7/15 ~ 7/21> 7/19(금)의 미션은 ### **손주먹**입니다. 손을 주먹모양으로 만들어 인증해주세요. ![손주먹.jpg](https://files.steempeak.com/file/steempeak/promisteem/LJUgW92B-EC8690ECA3BCEBA8B9.jpg) > 런닝할 때 공원을 배경으로, > 헬스장에서 런닝머신을 배경으로, > 턱걸이 하는 철봉을 배경으로, > 만보기인증과 함께 찍어서 본 글에 **댓글**로 달아주시면 됩니다. ### 미션수행 리워드 - @promisteem 계정이 $0.75에 상당하는 **댓글보팅**을 해드립니다. - 최대 주 4회 (스스로 동기부여를 위해 주 7회 미션댓글을 달아주셔도 됩니다만 1$ 보팅은 최대 4회까지입니다.) ------ <주4회 운동하기 #52 : 7/15 ~ 7/21> 챌린지 참가자분들 소환! @heonbros @imrahelk @skuld2000 @parkname @slowdive14 @innovit @urobotics @jaebin90 @matildah
post_id | 78,082,278 |
---|---|
author | promisteem |
permlink | 4-52-7-15-7-21-7-19 |
category | kr |
json_metadata | {"app":"steempeak\/1.14.6","format":"markdown","tags":["kr","promisteem","kr-newbie","kr-event"],"users":["promisteem","heonbros","imrahelk","skuld2000","parkname","slowdive14","innovit","urobotics","jaebin90","matildah"],"links":["\/@promisteem","\/@heonbros","\/@imrahelk","\/@skuld2000","\/@parkname","\/@slowdive14","\/@innovit","\/@urobotics","\/@jaebin90","\/@matildah"],"image":["https:\/\/files.steempeak.com\/file\/steempeak\/promisteem\/LJUgW92B-EC8690ECA3BCEBA8B9.jpg"]} |
created | 2019-07-18 14:52:24 |
last_update | 2019-07-18 14:52:24 |
depth | 0 |
children | 10 |
net_rshares | 2,501,268,292,263 |
last_payout | 2019-07-25 14:52:24 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.688 SBD |
curator_payout_value | 0.124 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 553 |
author_reputation | 27,401,717,068,091 |
root_title | "<주4회 운동하기 #52 : 7/15 ~ 7/21> 7/19(금)의 미션은 "손주먹인증"입니다." |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
innovit | 0 | 3,996,596,526 | 100% | ||
danbain | 0 | 511,503,654,569 | 100% | ||
heonbros | 0 | 14,731,406,979 | 100% | ||
parkname | 0 | 29,229,148,714 | 20% | ||
slowdive14 | 0 | 11,571,269,825 | 100% | ||
promisteem | 0 | 1,520,785,468,469 | 100% | ||
yongsam | 0 | 1,280,482,523 | 100% | ||
dcommerce | 0 | 408,170,264,658 | 2% |
어제는 너무 피곤해서 운동을 안했네요 ㅠ 그래서 오늘은 늦어도 하고 잡니다ㅡ! ![](https://d1vof77qrk4l5q.cloudfront.net/img/9052d995151213ab6c3a407722ccae0ee7664970.jpg) Posted using [Partiko Android](https://partiko.app/referral/jaebin90)
post_id | 78,089,724 |
---|---|
author | jaebin90 |
permlink | jaebin90-re-promisteem-4-52-7-15-7-21-7-19-20190718t184842940z |
category | kr |
json_metadata | {"app":"partiko","client":"android"} |
created | 2019-07-18 18:48:42 |
last_update | 2019-07-18 18:48:42 |
depth | 1 |
children | 1 |
net_rshares | 1,635,436,820,969 |
last_payout | 2019-07-25 18:48:42 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.447 SBD |
curator_payout_value | 0.148 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 207 |
author_reputation | 2,110,787,163,700 |
root_title | "<주4회 운동하기 #52 : 7/15 ~ 7/21> 7/19(금)의 미션은 "손주먹인증"입니다." |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
promisteem | 0 | 1,635,436,820,969 | 100% |
주4회 운동하기 챌린지 #52 진행중입니다. (3/4) 고생하셨습니다.
post_id | 78,122,907 |
---|---|
author | promisteem |
permlink | puwets |
category | kr |
json_metadata | {"tags":["kr"],"app":"steemit\/0.1"} |
created | 2019-07-19 16:51:06 |
last_update | 2019-07-19 16:51:06 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-07-26 16:51:06 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 39 |
author_reputation | 27,401,717,068,091 |
root_title | "<주4회 운동하기 #52 : 7/15 ~ 7/21> 7/19(금)의 미션은 "손주먹인증"입니다." |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
금욜 미션 1만보 완료. ![](https://d1vof77qrk4l5q.cloudfront.net/img/457f99666f0fc68095ca3bc73a535c61bfb9e8ac.jpg) Posted using [Partiko Android](https://partiko.app/referral/parkname)
post_id | 78,117,435 |
---|---|
author | parkname |
permlink | parkname-re-promisteem-4-52-7-15-7-21-7-19-20190719t134908630z |
category | kr |
json_metadata | {"app":"partiko","client":"android"} |
created | 2019-07-19 13:49:09 |
last_update | 2019-07-19 13:49:09 |
depth | 1 |
children | 1 |
net_rshares | 1,668,187,078,830 |
last_payout | 2019-07-26 13:49:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.449 SBD |
curator_payout_value | 0.149 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 177 |
author_reputation | 2,726,186,454,195,664 |
root_title | "<주4회 운동하기 #52 : 7/15 ~ 7/21> 7/19(금)의 미션은 "손주먹인증"입니다." |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
promisteem | 0 | 1,668,187,078,830 | 100% |
주4회 운동하기 챌린지 #52 완수하셨습니다. (4/4) 고생하셨습니다.
post_id | 78,134,499 |
---|---|
author | promisteem |
permlink | pux3vv |
category | kr |
json_metadata | {"tags":["kr"],"app":"steemit\/0.1"} |
created | 2019-07-20 01:52:00 |
last_update | 2019-07-20 01:52:00 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-07-27 01:52:00 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 40 |
author_reputation | 27,401,717,068,091 |
root_title | "<주4회 운동하기 #52 : 7/15 ~ 7/21> 7/19(금)의 미션은 "손주먹인증"입니다." |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
![529900EC-6E14-4E5C-BB18-C4D4E2DCBD69.jpeg](https://cdn.steemitimages.com/DQmRNZnVXG6QjikXZ26CkaEPdEA82hdW6AnNyE1pcvBGquu/529900EC-6E14-4E5C-BB18-C4D4E2DCBD69.jpeg)
post_id | 78,118,742 |
---|---|
author | imrahelk |
permlink | puw8ik |
category | kr |
json_metadata | {"tags":["kr"],"image":["https:\/\/cdn.steemitimages.com\/DQmRNZnVXG6QjikXZ26CkaEPdEA82hdW6AnNyE1pcvBGquu\/529900EC-6E14-4E5C-BB18-C4D4E2DCBD69.jpeg"],"app":"steemit\/0.1"} |
created | 2019-07-19 14:35:09 |
last_update | 2019-07-19 14:35:09 |
depth | 1 |
children | 1 |
net_rshares | 1,602,952,869,526 |
last_payout | 2019-07-26 14:35:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.430 SBD |
curator_payout_value | 0.143 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 165 |
author_reputation | 10,417,842,270,264 |
root_title | "<주4회 운동하기 #52 : 7/15 ~ 7/21> 7/19(금)의 미션은 "손주먹인증"입니다." |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
promisteem | 0 | 1,602,952,869,526 | 100% |
주4회 운동하기 챌린지 #52 진행중입니다. (3/4) 고생하셨습니다.
post_id | 78,122,917 |
---|---|
author | promisteem |
permlink | puweu7 |
category | kr |
json_metadata | {"tags":["kr"],"app":"steemit\/0.1"} |
created | 2019-07-19 16:51:21 |
last_update | 2019-07-19 16:51:21 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-07-26 16:51:21 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 39 |
author_reputation | 27,401,717,068,091 |
root_title | "<주4회 운동하기 #52 : 7/15 ~ 7/21> 7/19(금)의 미션은 "손주먹인증"입니다." |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
홈트레이닝 - 스쿼트 했습니다. ![20190719_235253.jpg](https://cdn.steemitimages.com/DQmdweCaka1Te6Pp1KSkqs4WEGrqNGqoiEAnyfT8AP62rGH/20190719_235253.jpg)
post_id | 78,119,202 |
---|---|
author | heonbros |
permlink | puw9dw |
category | kr |
json_metadata | {"tags":["kr"],"image":["https:\/\/cdn.steemitimages.com\/DQmdweCaka1Te6Pp1KSkqs4WEGrqNGqoiEAnyfT8AP62rGH\/20190719_235253.jpg"],"app":"steemit\/0.1"} |
created | 2019-07-19 14:54:00 |
last_update | 2019-07-19 14:54:00 |
depth | 1 |
children | 1 |
net_rshares | 1,571,296,848,410 |
last_payout | 2019-07-26 14:54:00 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.422 SBD |
curator_payout_value | 0.140 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 140 |
author_reputation | 6,760,829,753,919 |
root_title | "<주4회 운동하기 #52 : 7/15 ~ 7/21> 7/19(금)의 미션은 "손주먹인증"입니다." |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
promisteem | 0 | 1,571,296,848,410 | 100% |
주4회 운동하기 챌린지 #52 진행중입니다. (1/4) 고생하셨습니다.
post_id | 78,122,936 |
---|---|
author | promisteem |
permlink | puwevl |
category | kr |
json_metadata | {"tags":["kr"],"app":"steemit\/0.1"} |
created | 2019-07-19 16:52:12 |
last_update | 2019-07-19 16:52:12 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-07-26 16:52:12 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 39 |
author_reputation | 27,401,717,068,091 |
root_title | "<주4회 운동하기 #52 : 7/15 ~ 7/21> 7/19(금)의 미션은 "손주먹인증"입니다." |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
완료입니다 ![Screenshot_20190720-003737_Actifit Fitness Tracker.jpg](https://cdn.steemitimages.com/DQma2p7cQLsefjmw4JLd2Ahzr4ydDeqkEMFBKfde1C54Bgx/Screenshot_20190720-003737_Actifit%20Fitness%20Tracker.jpg)
post_id | 78,120,800 |
---|---|
author | slowdive14 |
permlink | puwbij |
category | kr |
json_metadata | {"tags":["kr"],"image":["https:\/\/cdn.steemitimages.com\/DQma2p7cQLsefjmw4JLd2Ahzr4ydDeqkEMFBKfde1C54Bgx\/Screenshot_20190720-003737_Actifit%20Fitness%20Tracker.jpg"],"app":"steemit\/0.1"} |
created | 2019-07-19 15:39:57 |
last_update | 2019-07-19 15:39:57 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2019-07-26 15:39:57 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 201 |
author_reputation | 17,601,738,132,884 |
root_title | "<주4회 운동하기 #52 : 7/15 ~ 7/21> 7/19(금)의 미션은 "손주먹인증"입니다." |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
주4회 운동하기 챌린지 #52 완수하셨습니다. (5/4) 고생하셨습니다.
post_id | 78,134,514 |
---|---|
author | promisteem |
permlink | pux3xe |
category | kr |
json_metadata | {"tags":["kr"],"app":"steemit\/0.1"} |
created | 2019-07-20 01:52:54 |
last_update | 2019-07-20 01:52:54 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-07-27 01:52:54 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 40 |
author_reputation | 27,401,717,068,091 |
root_title | "<주4회 운동하기 #52 : 7/15 ~ 7/21> 7/19(금)의 미션은 "손주먹인증"입니다." |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |