Change Negative To Positive by proteen

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· @proteen ·
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Change Negative To Positive
What is the relationship between negativity and positivity? How can you improve your self-esteem through positivity? Is negativity really a good thing or is it something we are born with? We will attempt to answer these questions in this article. First we want to define the word negativity and positivity.
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[](https://pathwaystooele.com/wp-content/uploads/iStock_000028906240_Medium.jpg)
Negative: The state of being without positive energy or vitality. It's a lack of a certain quality or ability. A negative person may have a negative attitude, be pessimistic, lack hope, think negatively, and have a negative view of the world and other people. Positive: The state of viewing the world positively and hoping for a better future. Positive self-talk and visualization techniques can help us create positive momentum towards a positive outcome.

So what are the relationship between negativity and positivity? What are the 3 steps to improving your negativity and positivity? In this article we are going to look at these questions and more to help you change negative thinking and create a more positive self-image and mindset.

The first step towards improving your negativity and positivity is to change your negative thoughts and mindset. Many people have negative thoughts that are self-defeating and inhibit their potential to succeed at anything they try. These negative thoughts will keep you stuck in your comfort zone, which is a major contributor to failure. Change your negative thoughts and replace them with positive ones, which will help you achieve more.

The second step to improving your negativity and positivity is to surround yourself with positive people and things. By surrounding yourself with positive people who are successful at what they do you will start to emulate their success. By surrounding yourself with positivity you will also gain the motivation to be successful in whatever you are doing. The more success you have the more you will be able to accomplish and the more positively you will have the more you will be able to accomplish.

The third and final step to changing your negativity and positivity is to work on your positive self-talk. Your self-talk can be as simple as a short phrase or as complex as a novel. Your self-talk and the way you talk to yourself can have a big impact on your life. You must work on replacing your negative self-talk with positive self-talk. If you constantly tell yourself that you will not do something, that you will fail, that you are worthless, that you are mean, that you will never be successful you will build yourself up and feel bad about yourself. By replacing these negative self-talk patterns with positive ones you will create a higher self-esteem and feel better about yourself.

If you are able to change negative thoughts into positive ones then it is very likely that you will also be able to change your negative thinking to positive ones. This is because you will want to believe in yourself more and therefore will have more self-belief. By believing that you are valuable and capable of doing the things that you want in your life you will be more confident and be more inclined to do those things. By changing negative thoughts to positive ones you will then be able to change your negative to positive. And the more you practice the more you will be able to change negative to positive.
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[](https://thumbs.dreamstime.com/b/movement-form-negative-to-positive-situation-change-outlook-concept-197029372.jpg)
The more you understand the impact that negativity and positivity have on you the more you will be able to improve your life. However even with this understanding you will find that you are not always able to change your negativity and optimism to positive ones. If you are able to do this however, you will find that you are happier and healthier. By being happy you will then be able to deal with life more easily. You will also feel a lot less stress, which will help to eliminate a lot of the health problems that you face on a daily basis.
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