My Healtj Card: May 14 2019 by psyceratopsb

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· @psyceratopsb ·
$0.46
My Healtj Card: May 14 2019
<center> 


## &raquo;Activity Card for today&laquo; 
#### &darr; Summary. Total distance, cycling and walking. &darr; 
![](https://usermedia.actifit.io/11a73721-3f42-4a8d-a429-983ebdd74bd0) 

## &raquo;Calories intake.&laquo; 
##### Around 3000 kcal 
  

<center>![footer.png](https://cdn.steemitimages.com/DQmfHzvu7FTzpc6D8iQm9WaauFdryEFJhgLUh91hqgYjTUd/footer.png)</center>   
<center>   
### **Stress muscles not brain! Stay active!** 
</center>   
<center>![zelena 
crta.png](https://cdn.steemitimages.com/DQmYXzA72YG2EfeY9prnexPsLamsEpRUzDPwnTDqbvG8Qhp/zelena%20crta.png )</center> 
### Personal Actifit Record : [34,181 Activity Points](https://steemit.com/actifit/@psyceratopsb/actifit-psyceratopsb-20190227t193257704z) 
### [Ranked 1st as "Top Daily Actifitter"](https://steemit.com/actifit/@actifit/actifit-daily-77-join-actifit-plank-competition-top-daily-actifitters-delegation-updates) 

  
<center>![zelena crta.png]( https://cdn.steemitimages.com/DQmYXzA72YG2EfeY9prnexPsLamsEpRUzDPwnTDqbvG8Qhp/zelena%20crta.png)</center> 
  
**Inquiries about anything are welcome! 
Upvote, comment and follow if you like! 
Have a great journey!** 
  
<center>![zelena crta.png]( https://cdn.steemitimages.com/DQmYXzA72YG2EfeY9prnexPsLamsEpRUzDPwnTDqbvG8Qhp/zelena%20crta.png)</center> 
  
**Work presented on this page is original and authentic; made by me with little help from my wife and internet. 
Any redistribution or reproduction of part or all of the contents in any form from this page is prohibited without the permission of the copyright owner, in this case Milan M. (@psyceratopsb)** 

<center>![zelena crta.png](https://cdn.steemitimages.com/DQmYXzA72YG2EfeY9prnexPsLamsEpRUzDPwnTDqbvG8Qhp/zelena%20crta.png)</center> 

If you want to donate, I will gladly appreciate! 
All revenue will be used as funds for opening *“Mobile Art Research Studio- MARS”.* 
  
**ETH 
0xca86490aBf420d625113adA810A05E1977dAF11e 
NEO 
Abpds5NQLxwFnPfg7RkFw8CFzvNF9WxiMn** 


<center>![zelena crta.png](https://cdn.steemitimages.com/DQmYXzA72YG2EfeY9prnexPsLamsEpRUzDPwnTDqbvG8Qhp/zelena%20crta.png)</center> 

*One small sentence of gratitude to my wife Martina for all of Her support and inspiration! 
You can check some of her work* [HERE](https://www.facebook.com/ZarMartina/)   



<center>![PHC-Footer-05.gif](https://cdn.steemitimages.com/DQmZMTckzqpfBShZSELLFNotjm43vJfjg79Ynz4ndB3i86a/PHC-Footer-05.gif)</center> 
  
<center>![footer.png](https://cdn.steemitimages.com/DQmfHzvu7FTzpc6D8iQm9WaauFdryEFJhgLUh91hqgYjTUd/footer.png)</center>   


**© All Rights Reserved by @psyceratopsb 2019 ©** 
<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>15659</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Cycling, Daily Activity, Moving Around Office, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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vote details (42)
@dswigle ·
Well done!! Keep on steemin!

!tip
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@tipu ·
&#127873; Hi @psyceratopsb! You have received 0.1 SBD tip from @dswigle!<br><p><strong>@dswigle wrote lately about: <a href=https://www.steemit.com/@dswigle/do-flowers-speak-louder-than-words rel="noopener"> Do Flowers Speak Louder Than Words?</a></strong> Feel free to follow @dswigle if you like it :)</p><p><a href="https://steemit.com/steemit/@tipu/tipu-tips-guide" rel="noopener">Sending tips with @tipU - how to guide :)</a></p>
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@kryptoniabot ·
Comment from kryptonia.io
Congratulations @psyceratopsb ! You received upvote from @kryptoniabot & @kryptonia for your task of 309 SUP Today.

Remember to receive votes from @kryptoniabot

Run a task on [Kryptonia](https://kryptonia.io).
Use the tags KRYPTONIA or SUPERIORCOIN in your Steemit post.

Delegate to the Kryptonia Upvote by clicking links: [10SP](https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=kryptoniabot&vesting_shares=19946%20VESTS) , [50SP](https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=kryptoniabot&vesting_shares=99731%20VESTS) , [100SP](https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=kryptoniabot&vesting_shares=199463%20VESTS) , [500SP](https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=kryptoniabot&vesting_shares=997315%20VESTS) , [1000SP](https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=kryptoniabot&vesting_shares=1994630%20VESTS)

Due to an increased amount of tasks, we have changed up the voting power to evenly spread out the Upvote amount.
👎  
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vote details (1)
@actifit ·
re-psyceratopsb-actifit-psyceratopsb-20190514t161404461z-20190515t101443910z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 65 AFIT tokens for your effort in reaching 15659 activity, as well as your user rank and report quality!
You also received an 1.15% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

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Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
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