_**STRONG** is..._ **Healthy, Beautiful & Confident!** https://s19.postimg.org/49z1yhjnn/IMG_20161101_155646.jpg **A quick sneak peek on my result =)** I used to not like lifting weights because I was afraid it will make me look "man like". But I will be honest here humans, it's not easy to build muscles. If you somebody that's really fit, you'll be surprised on the things that they do and sacrifice. Will power and self discipline is the key! https://s19.postimg.org/aoy2v5qdf/20161219_094146.jpg Love waking up in the morning with my buns! lol Truth is, I don't always look like this, so Steemians who are new into fitness don't be discourage, just have fun with what you do! _**"The difference between who you are and who you want to be is what you do."**_ **Happy lifting gymrats!**
post_id | 9,169,299 |
---|---|
author | purepinay |
permlink | flex-friday |
category | fitness |
json_metadata | "{"app": "steemit/0.1", "format": "markdown", "image": ["https://s19.postimg.org/49z1yhjnn/IMG_20161101_155646.jpg"], "tags": ["fitness", "life", "philippines", "introduceyourself", "steemit"]}" |
created | 2017-08-04 07:00:15 |
last_update | 2017-08-06 05:20:18 |
depth | 0 |
children | 18 |
net_rshares | 362,292,264,914 |
last_payout | 2017-08-11 07:00:15 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 1.188 SBD |
curator_payout_value | 0.252 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 798 |
author_reputation | 269,153,480,392,691 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 0 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
berkah | 0 | 4,543,256,567 | 1% | ||
pnc | 0 | 3,603,938,607 | 1% | ||
teamsteem | 0 | 185,423,717,903 | 1% | ||
lauralemons | 0 | 403,073,988 | 0.5% | ||
hitmeasap | 0 | 241,115,501 | 0.5% | ||
allmonitors | 0 | 54,241,149,131 | 42% | ||
tjpezlo | 0 | 525,734,307 | 2% | ||
joele | 0 | 23,377,070,341 | 2% | ||
lamech-m | 0 | 199,562,366 | 1% | ||
someguy123 | 0 | 4,321,779,815 | 0.3% | ||
unhorsepower777 | 0 | 47,360,621,777 | 40% | ||
bigtakosensei | 0 | 7,475,860,159 | 100% | ||
greenstar | 0 | 962,597,778 | 1% | ||
bsameep | 0 | 74,925,483 | 1% | ||
kemal13 | 0 | 67,524,448 | 1% | ||
philippinetrail | 0 | 1,975,123,260 | 100% | ||
sunnylife | 0 | 673,443,129 | 100% | ||
purepinay | 0 | 7,250,491,502 | 100% | ||
kromosoom | 0 | 82,184,404 | 1% | ||
emonemolover | 0 | 545,177,600 | 100% | ||
newsteemians | 0 | 454,440,463 | 20% | ||
rcarter | 0 | 18,162,979,380 | 20% | ||
bradfordtennyson | 0 | 326,497,005 | 100% |
Me like! You are a new member so this is me supporting you. Have one upvote on the house and see you in your next post! As you only recently joined the steemit community it can be hard to recieve lots of upvotes so maybe you want to try [__Steemfollower__](https://steemfollower.com/?r=508) where you can earn up to 5x more steem than just upvoting by yourself! It's a simple and safe vote exchange that is free to use. I have also made [__this post__](https://steemit.com/steemit/@kromosoom/wow-found-this-page-where-you-can-earn-5x-more-steem) where I explain the site in more depth and it has become my most upvoted post yet.
post_id | 9,169,358 |
---|---|
author | kromosoom |
permlink | re-flex-friday-20170804t070112 |
category | fitness |
json_metadata | "{"app": "pysteem/0.5.4"}" |
created | 2017-08-04 07:01:12 |
last_update | 2017-08-04 07:01:12 |
depth | 1 |
children | 3 |
net_rshares | 0 |
last_payout | 2017-08-11 07:01:12 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 628 |
author_reputation | 22,102,654,979,706 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Hi, @kromosoom! Thank you for the tip!
post_id | 9,170,205 |
---|---|
author | purepinay |
permlink | re-kromosoom-re-flex-friday-20170804t070112-20170804t071419456z |
category | fitness |
json_metadata | "{"app": "steemit/0.1", "users": ["kromosoom"], "tags": ["fitness"]}" |
created | 2017-08-04 07:16:24 |
last_update | 2017-08-04 10:36:06 |
depth | 2 |
children | 2 |
net_rshares | 82,359,519 |
last_payout | 2017-08-11 07:16:24 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 40 |
author_reputation | 269,153,480,392,691 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
kromosoom | 0 | 82,359,519 | 1% |
<p>Beep beep. Hi @kromosoom! I am @tipU - a service designed to make sending tips super easy.<br>I also share my profits with the users ;) <a href="https://steemit.com/spam/@tipu/tipu-beta-tests-command-list">Click here if you wish to learn more!</a></p>
post_id | 9,170,227 |
---|---|
author | tipu |
permlink | re-re-kromosoom-re-flex-friday-20170804t070112-20170804t071419456z-20170804t071635 |
category | fitness |
json_metadata | {} |
created | 2017-08-04 07:16:42 |
last_update | 2017-08-04 07:16:42 |
depth | 3 |
children | 0 |
net_rshares | 0 |
last_payout | 2017-08-11 07:16:42 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 254 |
author_reputation | 55,804,171,747,699 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
<p>Beep beep. Hi @kromosoom! I am @tipU - a service designed to make sending tips super easy.<br>I also share my profits with the users ;) <a href="https://steemit.com/spam/@tipu/tipu-beta-tests-command-list">Click here if you wish to learn more!</a></p>
post_id | 9,182,139 |
---|---|
author | tipu |
permlink | re-re-kromosoom-re-flex-friday-20170804t070112-20170804t071419456z-20170804t103613 |
category | fitness |
json_metadata | {} |
created | 2017-08-04 10:36:18 |
last_update | 2017-08-04 10:36:18 |
depth | 3 |
children | 0 |
net_rshares | 715,000,058 |
last_payout | 2017-08-11 10:36:18 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 254 |
author_reputation | 55,804,171,747,699 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
cardboard | 0 | 715,000,058 | 100% |
https://media.giphy.com/media/3oz8xPIblfyMdZwM8w/giphy.gif
post_id | 9,172,582 |
---|---|
author | emonemolover |
permlink | re-purepinay-flex-friday-20170804t075557348z |
category | fitness |
json_metadata | "{"app": "steemit/0.1", "image": ["https://media.giphy.com/media/3oz8xPIblfyMdZwM8w/giphy.gif"], "tags": ["fitness"]}" |
created | 2017-08-04 07:56:00 |
last_update | 2017-08-04 07:56:00 |
depth | 1 |
children | 4 |
net_rshares | 0 |
last_payout | 2017-08-11 07:56:00 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 58 |
author_reputation | 8,687,381,404,640 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
lol kelan ka na babalik ng gym?
post_id | 9,177,094 |
---|---|
author | purepinay |
permlink | re-emonemolover-re-purepinay-flex-friday-20170804t090924822z |
category | fitness |
json_metadata | "{"app": "steemit/0.1", "tags": ["fitness"]}" |
created | 2017-08-04 09:11:30 |
last_update | 2017-08-04 09:11:42 |
depth | 2 |
children | 3 |
net_rshares | 0 |
last_payout | 2017-08-11 09:11:30 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 31 |
author_reputation | 269,153,480,392,691 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Tomorrow hahaha tomorrow is another day! lol
post_id | 9,178,364 |
---|---|
author | emonemolover |
permlink | re-purepinay-re-emonemolover-re-purepinay-flex-friday-20170804t093224669z |
category | fitness |
json_metadata | "{"app": "steemit/0.1", "tags": ["fitness"]}" |
created | 2017-08-04 09:32:24 |
last_update | 2017-08-04 09:32:24 |
depth | 3 |
children | 2 |
net_rshares | 0 |
last_payout | 2017-08-11 09:32:24 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 44 |
author_reputation | 8,687,381,404,640 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Congratulations @purepinay! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/commented.png)](http://steemitboard.com/@purepinay) Award for the number of comments received Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
post_id | 9,182,998 |
---|---|
author | steemitboard |
permlink | steemitboard-notify-purepinay-20170804t105100000z |
category | fitness |
json_metadata | "{"image": ["https://steemitboard.com/img/notifications.png"]}" |
created | 2017-08-04 10:51:00 |
last_update | 2017-08-04 10:51:00 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2017-08-11 10:51:00 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 702 |
author_reputation | 38,705,954,145,809 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
welcome to Steemit @purepinay I do hope that you will have a wonderful time on this platform, if you have any questions or if there is anything I can help you with do not hesitate to ask, I will be more than happy to help. Please Follow me @Fshllc so that I can be able to see and read your posts, I will comment and upvote the ones I like :) Let's stay connected and support each other by following, commenting and upvoting each other's posts because together we are strong!
post_id | 9,204,210 |
---|---|
author | fshllc |
permlink | re-purepinay-flex-friday-20170804t153724055z |
category | fitness |
json_metadata | "{"app": "steemit/0.1", "users": ["purepinay", "fshllc"], "tags": ["fitness"]}" |
created | 2017-08-04 15:37:24 |
last_update | 2017-08-04 15:37:24 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2017-08-11 15:37:24 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 475 |
author_reputation | 726,291,750,173 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
hi, @fshllc! Sorry to get back at you late.. I am having a lot of fun, I made a lot of good friends already. I can't believe I met a lot of nice people here, I was on Fb and Instagram for so long and I am so burned out there, trying fit with the society. The only reason am still on fb is that I have friends and family there, they don't understand how Steemit works. I never blog before so, am still trying to put things together. I have a lot of pending blogs because I had been wandering around and commenting on people's interesting posts, trying to know them better. But tell you what? I had never ever had a fun like this on a social media site! =) I have a lot of unanswered questions, different stuff.. about curation rewards, rules, etcs, is there an easier way I can contact you? maybe on the discord app? I would appreciate your help. Thank you for helping me out. See you around! ^_-
post_id | 9,365,622 |
---|---|
author | purepinay |
permlink | re-fshllc-re-purepinay-flex-friday-20170806t132055247z |
category | fitness |
json_metadata | "{"app": "steemit/0.1", "users": ["fshllc"], "tags": ["fitness"]}" |
created | 2017-08-06 13:23:00 |
last_update | 2017-08-06 13:23:00 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2017-08-13 13:23:00 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 902 |
author_reputation | 269,153,480,392,691 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Congratulations @purepinay! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/comments.png)](http://steemitboard.com/@purepinay) Award for the number of comments Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
post_id | 9,214,292 |
---|---|
author | steemitboard |
permlink | steemitboard-notify-purepinay-20170804t174650000z |
category | fitness |
json_metadata | "{"image": ["https://steemitboard.com/img/notifications.png"]}" |
created | 2017-08-04 17:46:48 |
last_update | 2017-08-04 17:46:48 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2017-08-11 17:46:48 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 692 |
author_reputation | 38,705,954,145,809 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
either you are a robot or a human, I thank you! wish my voting power will loads up faster lol <3 Gilaine
post_id | 9,242,247 |
---|---|
author | purepinay |
permlink | re-steemitboard-steemitboard-notify-purepinay-20170805t005340137z |
category | fitness |
json_metadata | "{"app": "steemit/0.1", "tags": ["fitness"]}" |
created | 2017-08-05 00:55:45 |
last_update | 2017-08-05 00:56:09 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2017-08-12 00:55:45 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 106 |
author_reputation | 269,153,480,392,691 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Welcome to Steem Community @purepinay! As a gentle reminder, please keep your master password safe. The best practise is to use your private posting key to login to Steemit when posting; and the private active key for wallet related transactions. In the New Steemians project, we help new members of steem by education and resteeeming their articles. Get your articles resteemed too for maximum exposure. You can learn more about it here: https://steemit.com/introduceyourself/@gaman/new-steemians-project-launch
post_id | 9,224,842 |
---|---|
author | newsteemians |
permlink | flex-friday-newsteemians-08042017 |
category | fitness |
json_metadata | "{"app": "pysteem/0.5.4"}" |
created | 2017-08-04 20:08:39 |
last_update | 2017-08-04 21:36:18 |
depth | 1 |
children | 1 |
net_rshares | 80,308,865,131 |
last_payout | 2017-08-11 20:08:39 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.318 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 516 |
author_reputation | 19,448,624,389,373 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 0 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
gaman | 0 | 80,308,865,131 | 20% |
thank you @newsteemians! I appreciate the help =)
post_id | 9,241,796 |
---|---|
author | purepinay |
permlink | re-newsteemians-flex-friday-newsteemians-08042017-20170805t004505063z |
category | fitness |
json_metadata | "{"app": "steemit/0.1", "users": ["newsteemians"], "tags": ["fitness"]}" |
created | 2017-08-05 00:47:09 |
last_update | 2017-08-05 00:47:09 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2017-08-12 00:47:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 49 |
author_reputation | 269,153,480,392,691 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Woah, nice work!
post_id | 9,379,373 |
---|---|
author | bradfordtennyson |
permlink | re-purepinay-flex-friday-20170806t155451290z |
category | fitness |
json_metadata | "{"app": "steemit/0.1", "tags": ["fitness"]}" |
created | 2017-08-06 15:54:51 |
last_update | 2017-08-06 15:54:51 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2017-08-13 15:54:51 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 16 |
author_reputation | 3,705,858,979,237 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
BUUUNS :D
post_id | 10,000,701 |
---|---|
author | shinidanitv |
permlink | re-purepinay-flex-friday-20170813t051707938z |
category | fitness |
json_metadata | "{"app": "steemit/0.1", "tags": ["fitness"]}" |
created | 2017-08-13 05:17:06 |
last_update | 2017-08-13 05:17:06 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2017-08-20 05:17:06 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 9 |
author_reputation | 2,215,927,542,723 |
root_title | "Flex Friday!" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |