​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​ by pyaesone101

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myanmar · @pyaesone101 ·
$4.11
​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​
![image](https://img.esteem.ws/k3awu70l5r.jpg)
​ေခတ္​​ေတြတိုးတက္​လာန႔ဲအမ်ွ လူသားတို႔၌ အ၀လြန္​​ေရာဂါ၊ ဆီးခ်ိဳ​ေရာဂါ ၊ ​ေသြးတိုး​ေရာဂါ၊ နွလုံး​ေသြး​ေၾကာက်ဉ္​း​ေရာဂါ စသည္​့​ေရာဂါအမ်ိဳးမ်ိဳး တြယ္​ကပ္​လာၾက​ေပသည္​။အဆ္​ုပါ​ေရာဂါမ်ားသည္​ အျဖစ္​မ်ားဆုံး​ေရာဂါမ်ား ျဖစ္​​ေပမယ္​့ ​ေဆးဝါးမ်ားျဖင္​့ ကုသ​ေသာ္​လည္​း အျမစ္​ျပတ္​ မကုနိုင္​​ေသး​ေပ....သူ​ေဌး​ေရာဂါဆိုသလိုပင္​ ​ေျပာရ​ေပမည္​။ကုသစရိတ္​ အလြန္​ကုန္​က်မ်ား​ေသာ ​ေရာဂါမ်ားျဖစ္​​ေပရာ အထူးပင္​ ဂရုစိုက္​သင္​့​ေပသည္​....
 ![image](https://img.esteem.ws/pj4b83rncz.jpg)
သုိ႔​ေပမယ္​့ ဒီ​ေရာဂါမ်ားကို မျဖစ္​ပြား​ေအာင္​ ကာကြယ္​လို႔ရပါတယ္​။ ျဖစ္​​ေစတ့ဲအ​ေၾကာင္​းရာ​ေတြထဲမွာ အစားစာန႔ဲ​ေနထိုင္​မႈ ပုံစံ​ေတြက အဓိကက်ပါတယ္​.....​ေခတ္​​ေတြ​ေျပာင္​းလဲတိုးတက္​လာ​ေတာ့ လူတို႔ဟာ ၿငိမ္​ၿငိမ္​​ေနတ႔ဲ အထိုင္​ပုံစံဘက္​ကို တျဖည္​းျဖည္​း ​ေျပာင္​းလဲလာၾက​ေပသည္​။ ​ေလ့က်င္​့ခန္​းဘက္​ကို အားနည္​းလာၾကသည္​။ ​တ​ေနကုန္​ ထိုင္​​ေနပီးအ​ေညာင္​း​ေတြ မိလာၾကသည္​။ တစ္​​ေန႔ကို အနည္​းဆံုး နာရီ၀က္​​ေလာက္​​ေတာ့ ​ေလ့က်င္​့ခန္​း ပုံမွန္​လုပ္​​ေပးသင္​့သည္​။ ​ေလ့က်င္​့ခန္​း ပုံမွန္​လုပ္​​ေပးျခင္​းဟာ အထက္​ပါ​ေရာဂါမ်ားကို ကာကြယ္​တားဆီး ​ေပးသလို အသက္​ပင္​လည္​း ​ရွည္​​ေစသည္​။ဘ၀မွာ ​ေပ်ာ္​႐ႊင္​က်န္​းမာ​ေနဖို႔သာ အဓိကပါ။ က်န္​းမာမွ မိမိတို႔ဘ၀မွာ သာယာမႈ​ေတြန႕ဲရင္​ဆိုင္​ၾကရမွာပါ...က်န္​းမာ​ေရး မ​ေကာင္​းလ်ွင္​ စိတ္​ဆင္​းရဲမယ္​၊ ​ေငြ​ေၾကးကုန္​က်မယ္​၊ မိမိ​ေနမ​ေကာင္​းျဖစ္​တာနဲတျခားလူ​​ေတြပါ စိတ္​ဆင္​းရဲရမယ္​။ ထို႔​ေၾကာင္​့ က်န္​းမာ​ေရးကို တျခားအရာ​ေတြထက္​ ပိုပီး​အ​ေလးထား ဂရုစိုက္​သင္​့တယ္​။
 ![image](https://img.esteem.ws/7nb8a6qgcb.jpg)
လူ႔ခနၶာကိုယ္​ထဲမွာ နွလုံးဟာ အလြန္​ပင္​အ​ေရးပါလွသည္​။ ​ေသြးလည္​ပတ္​မႈ​ေကာင္​းမွသာ နွလုံးကလည္​း ပုံမွန္​အလုပ္​လုပ္​နိုင္​မည္​။ ထိုသုိ႔လည္​ပတ္​နိုင္​ဖို႔ကလည္​း ​ေလ့က်င္​့ခန္​းမွန္​မွန္​ လုပ္​ရမည္​......မိမိတို႔ရ႕ဲ ကိုယ္​ခနၶာအတြင္​းမွာ ရိွ​ေနတ႔ဲ အရာ​ေတြ ပုံမွန္​လည္​ပတ္​​ေစဖုိ႔အတြက္​ အ​ေရးႀကီးဆုံးျဖစ္​တယ္​။ ​ေလ့က်င္​့ခန္​းပံုမွန္​ လုပ္​​ၾကပါစို႔ ဟု တိုက္​တြန္​းလိုက္​ပါတယ္​ဗ်ာ

Author>>>>>>>>pyaesoneaung

MSC NO - 023

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properties (23)
post_id48,952,197
authorpyaesone101
permlinkeletng-khn-lup-yakhng-thny-etn-ma-eyako-undefinedsyaaundefined-yap-esthny
categorymyanmar
json_metadata"{"format": "markdown", "tags": ["myanmar", "life", "health", "knowledge"], "image": ["https://img.esteem.ws/k3awu70l5r.jpg"], "app": "steemit/0.1"}"
created2018-05-17 08:34:18
last_update2018-05-17 08:34:18
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last_payout2018-05-24 08:34:18
cashout_time1969-12-31 23:59:59
total_payout_value3.126 SBD
curator_payout_value0.987 SBD
pending_payout_value0.000 SBD
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body_length1,876
author_reputation1,119,151,519,991
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
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author_curate_reward""
vote details (59)
@zinminhtet · 
မနက္တိုင္းေျပးျဖစ္ပါတယ္ ခင္ဗ်
properties (22)
post_id48,957,235
authorzinminhtet
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categorymyanmar
json_metadata"{"tags": ["myanmar"], "app": "steemit/0.1"}"
created2018-05-17 09:54:48
last_update2018-05-17 09:54:48
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cashout_time1969-12-31 23:59:59
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curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length29
author_reputation1,107,756,850,509
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@pyaesone101 · 
အေကာင္းဆုံးေပါ့ဗ်ာ......က်ေနာ္ဆို ျပင္းေနတာက မ်ားတယ္ဗ်ာ...
properties (22)
post_id48,958,926
authorpyaesone101
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categorymyanmar
json_metadata"{"tags": ["myanmar"], "app": "steemit/0.1"}"
created2018-05-17 10:08:33
last_update2018-05-17 10:08:33
depth2
children0
net_rshares0
last_payout2018-05-24 10:08:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length58
author_reputation1,119,151,519,991
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@myintlwinsoe · 
က်န္းမာေရးေတာ့ သိပ္မလုပ္ျဖစ္ဘူးဗ်ာ
properties (22)
post_id48,957,882
authormyintlwinsoe
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categorymyanmar
json_metadata"{"tags": ["myanmar"], "community": "busy", "app": "busy/2.4.0"}"
created2018-05-17 10:00:00
last_update2018-05-17 10:00:00
depth1
children1
net_rshares0
last_payout2018-05-24 10:00:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length34
author_reputation11,510,948,505,908
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@pyaesone101 · 
မ်ားမ်ားလုပ္ပါ အ႔ဲတာမွ အသက္ရွည္မွာေလ ဖိုက္တင္းးးးး
properties (22)
post_id48,959,011
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permlinkre-myintlwinsoe-re-pyaesone101-eletng-khn-lup-yakhng-thny-etn-ma-eyako-undefinedsyaaundefined-yap-esthny-20180517t100923602z
categorymyanmar
json_metadata"{"tags": ["myanmar"], "app": "steemit/0.1"}"
created2018-05-17 10:09:21
last_update2018-05-17 10:09:21
depth2
children0
net_rshares0
last_payout2018-05-24 10:09:21
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length50
author_reputation1,119,151,519,991
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@aungkhant · 
Gym ​ေတာင္​​ေဆာ့​ေနပီ
properties (22)
post_id48,964,856
authoraungkhant
permlinkre-pyaesone101-eletng-khn-lup-yakhng-thny-etn-ma-eyako-undefinedsyaaundefined-yap-esthny-20180517t105603265z
categorymyanmar
json_metadata"{"app": "steemit/0.1", "tags": ["myanmar"]}"
created2018-05-17 10:56:03
last_update2018-05-17 10:56:03
depth1
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cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
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body_length21
author_reputation644,004,480,534
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@pyaesone101 · 
ခ်ခ် ​ေကာင္​းတယ္​
properties (22)
post_id48,973,928
authorpyaesone101
permlinkre-aungkhant-re-pyaesone101-eletng-khn-lup-yakhng-thny-etn-ma-eyako-undefinedsyaaundefined-yap-esthny-20180517t120613558z
categorymyanmar
json_metadata"{"app": "steemit/0.1", "tags": ["myanmar"]}"
created2018-05-17 12:06:15
last_update2018-05-17 12:06:15
depth2
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cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
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author_reputation1,119,151,519,991
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@aungzin · 
Gym သြားေဆာ့အံုးမယ္
properties (22)
post_id48,965,062
authoraungzin
permlinkre-pyaesone101-eletng-khn-lup-yakhng-thny-etn-ma-eyako-undefinedsyaaundefined-yap-esthny-20180517t105728894z
categorymyanmar
json_metadata"{"app": "steemit/0.1", "tags": ["myanmar"]}"
created2018-05-17 10:57:36
last_update2018-05-17 10:57:36
depth1
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net_rshares0
last_payout2018-05-24 10:57:36
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
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body_length19
author_reputation301,995,172,040
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@pyaesone101 · 
ခ်ခ် အ​ေကာင္​းဆုံးပဲ
properties (22)
post_id48,973,988
authorpyaesone101
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categorymyanmar
json_metadata"{"app": "steemit/0.1", "tags": ["myanmar"]}"
created2018-05-17 12:06:45
last_update2018-05-17 12:06:45
depth2
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cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length20
author_reputation1,119,151,519,991
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@leeshang · 
ေလ့က်င့္ခန္းပံုမွန္လုပ္နိုင္ေအာင္ႀကိဳးစားသင့္တယ္
properties (22)
post_id48,968,861
authorleeshang
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categorymyanmar
json_metadata"{"app": "steemit/0.1", "tags": ["myanmar"]}"
created2018-05-17 11:27:03
last_update2018-05-17 11:27:03
depth1
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cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length48
author_reputation4,570,881,896,148
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@pyaesone101 · 
အ​ေကာင္​းဆုံး​ေပါ့ဗ်ာ ပုံမွန္​လုပ္​ပါ အသက္​ရွည္​မယ္​
properties (22)
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authorpyaesone101
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categorymyanmar
json_metadata"{"app": "steemit/0.1", "tags": ["myanmar"]}"
created2018-05-17 12:07:27
last_update2018-05-17 12:07:27
depth2
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last_payout2018-05-24 12:07:27
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length52
author_reputation1,119,151,519,991
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@mgtoetat · 
က်န္းမာေရးသိပ္မလိုက္စားျဖစ္ဘူးဗ်ာ လူကတျဖည္းျဖည္းဝ လာၿပီ 😑
properties (22)
post_id48,969,623
authormgtoetat
permlinkre-pyaesone101-eletng-khn-lup-yakhng-thny-etn-ma-eyako-undefinedsyaaundefined-yap-esthny-20180517t113300300z
categorymyanmar
json_metadata"{"app": "steemit/0.1", "tags": ["myanmar"]}"
created2018-05-17 11:33:03
last_update2018-05-17 11:33:03
depth1
children1
net_rshares0
last_payout2018-05-24 11:33:03
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length57
author_reputation1,939,893,008,324
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@pyaesone101 · 
၀လာပီလား လမ္​းမ်ားမ်ား​ေလ်ွာက္​ ၀ိတ္​က်တယ္​
properties (22)
post_id48,974,138
authorpyaesone101
permlinkre-mgtoetat-re-pyaesone101-eletng-khn-lup-yakhng-thny-etn-ma-eyako-undefinedsyaaundefined-yap-esthny-20180517t120745748z
categorymyanmar
json_metadata"{"app": "steemit/0.1", "tags": ["myanmar"]}"
created2018-05-17 12:07:48
last_update2018-05-17 12:07:48
depth2
children0
net_rshares0
last_payout2018-05-24 12:07:48
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length43
author_reputation1,119,151,519,991
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@kyawhlaing · 
လုပ္မယ္လုပ္မယ္နဲ႔ မလုပ္ျဖစ္
properties (22)
post_id48,976,491
authorkyawhlaing
permlinkre-pyaesone101-eletng-khn-lup-yakhng-thny-etn-ma-eyako-undefinedsyaaundefined-yap-esthny-20180517t122503483z
categorymyanmar
json_metadata"{"app": "steemit/0.1", "tags": ["myanmar"]}"
created2018-05-17 12:25:24
last_update2018-05-17 12:25:24
depth1
children1
net_rshares0
last_payout2018-05-24 12:25:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length27
author_reputation6,010,199,511,915
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@pyaesone101 · 
လုပ္​ထလိုက္​ပါ​ေတာ့ဗ်ာ
properties (22)
post_id49,003,111
authorpyaesone101
permlinkre-kyawhlaing-re-pyaesone101-eletng-khn-lup-yakhng-thny-etn-ma-eyako-undefinedsyaaundefined-yap-esthny-20180517t153505342z
categorymyanmar
json_metadata"{"app": "steemit/0.1", "tags": ["myanmar"]}"
created2018-05-17 15:35:12
last_update2018-05-17 15:35:12
depth2
children0
net_rshares0
last_payout2018-05-24 15:35:12
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length22
author_reputation1,119,151,519,991
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@eieikhing · 
​အပ်င္​းႀကီး​ေနတာမ်ား​ေနတယ္​။အခ်ိန္​​ေပးျၿပီးလုပ္​ျဖစ္​​ေအာင္​​ႀကိဳးစားရဦးမယ္​
properties (22)
post_id48,987,979
authoreieikhing
permlinkre-pyaesone101-eletng-khn-lup-yakhng-thny-etn-ma-eyako-undefinedsyaaundefined-yap-esthny-20180517t134706149z
categorymyanmar
json_metadata"{"tags": ["myanmar"], "app": "steemit/0.1"}"
created2018-05-17 13:47:15
last_update2018-05-17 13:47:15
depth1
children1
net_rshares0
last_payout2018-05-24 13:47:15
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length79
author_reputation2,285,014,124,201
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@pyaesone101 · 
စာ​ေတြ​ေရးနိုင္​သ​ေလာက္​တာ ​ေလ့က်င္​့ခန္​းလုပ္​မယ္​ဆိုရင္​😁😁😁
properties (22)
post_id49,003,045
authorpyaesone101
permlinkre-eieikhing-re-pyaesone101-eletng-khn-lup-yakhng-thny-etn-ma-eyako-undefinedsyaaundefined-yap-esthny-20180517t153439026z
categorymyanmar
json_metadata"{"app": "steemit/0.1", "tags": ["myanmar"]}"
created2018-05-17 15:34:48
last_update2018-05-17 15:34:48
depth2
children0
net_rshares0
last_payout2018-05-24 15:34:48
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length61
author_reputation1,119,151,519,991
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@minsoenaing · 
ေလ့က်င့္ခန္းကပဲေသြးတိုးဆီးခ်ိဳေတြကို ကာကြယ္ႏိုင္တာပါ
properties (22)
post_id48,994,628
authorminsoenaing
permlinkre-pyaesone101-eletng-khn-lup-yakhng-thny-etn-ma-eyako-undefinedsyaaundefined-yap-esthny-20180517t143432251z
categorymyanmar
json_metadata"{"app": "steemit/0.1", "tags": ["myanmar"]}"
created2018-05-17 14:34:42
last_update2018-05-17 14:34:42
depth1
children1
net_rshares0
last_payout2018-05-24 14:34:42
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length52
author_reputation17,467,156,935,212
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@pyaesone101 · 
အမွန္​ပါပဲဗ်ာ ​ေရာဂါကင္​း​ေ၀း​ေစဖို႔ ​ေလ့က်င္​့ခန္​း လုပ္​ၾကစို႔
properties (22)
post_id49,002,957
authorpyaesone101
permlinkre-minsoenaing-re-pyaesone101-eletng-khn-lup-yakhng-thny-etn-ma-eyako-undefinedsyaaundefined-yap-esthny-20180517t153404076z
categorymyanmar
json_metadata"{"app": "steemit/0.1", "tags": ["myanmar"]}"
created2018-05-17 15:34:09
last_update2018-05-17 15:34:09
depth2
children0
net_rshares0
last_payout2018-05-24 15:34:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length64
author_reputation1,119,151,519,991
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@myothuzar · 
အားကစားလုပ္ရမွာေတာင္ ပ်င္းေနတယ္။
👍  
properties (23)
post_id48,996,578
authormyothuzar
permlinkre-pyaesone101-eletng-khn-lup-yakhng-thny-etn-ma-eyako-undefinedsyaaundefined-yap-esthny-20180517t144820606z
categorymyanmar
json_metadata"{"app": "steemit/0.1", "tags": ["myanmar"]}"
created2018-05-17 14:48:27
last_update2018-05-17 14:48:27
depth1
children0
net_rshares135,014,893
last_payout2018-05-24 14:48:27
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length32
author_reputation9,648,158,833,183
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@soethakhin · 
တစ္ေန႔ကိုအနည္းဆံုးနာရီဝက္ေလာက္ေတာ့လုပ္ျဖစ္ပါတယ္ဗ်
properties (22)
post_id49,007,064
authorsoethakhin
permlinkre-pyaesone101-eletng-khn-lup-yakhng-thny-etn-ma-eyako-undefinedsyaaundefined-yap-esthny-20180517t160338864z
categorymyanmar
json_metadata"{"app": "steemit/0.1", "tags": ["myanmar"]}"
created2018-05-17 16:03:45
last_update2018-05-17 16:03:45
depth1
children0
net_rshares0
last_payout2018-05-24 16:03:45
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length49
author_reputation515,492,347,108
root_title"​ေလ့က်င္​့ခန္​း လုပ္​ျခင္​းသည္​ က်န္​းမာ​ေရးကို မ်ားစြာအက်ိဳးျပဳ​ေစသည္​"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
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