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Hello steemit friends how are you all hope today will be great for you and full of joy. Today I will share some important food for your oily skin. After waking up in the morning and getting extra oil causes more irritation at early morning even we need our skin fresh at the starting of the day, so what do you think what could be the reason for it is that natural that your skin is producing excessive oil or you are somewhere doing a little mistake about what you eat because our daily eating pattern also effects our skin.

Are you very conscious about your skin health and very possessive how to cure it daily and using many type of creams herbal and all then pay a little attention about your food what you eat if you have oily skin so guys I have some beneficial food that helps and prevent skin to be oily.

**Best Food To Eat For Oily Skin**

Glow is crucial to increase face beauty and natural glow having its different shining that skin contains from hormones and it may increased and decreased due to hormone changes but not good in excess for skin because it make pores, blackheads on skin and make entrance for the toxins and bacteria that is why I need to tell you that how its urgent to protect our skin from excess oil.

**Use Of Boiled Food Best For Skin**

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Boiled food has proven best for health and studies has shown that it has many health benefits and for sure it is also good for skin spicy content produce oil and spicy food is always not good for your skin it doesn’t suits for skin tone and make skin dull and destroys all natural brightness of skin the result is we get confused that how it became so oily and so dull the reason you forget about eating your spicy food so try to eat boiled food will take care of your healthy skin and keep your skin beautiful.

**More And More Vegetables **

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Green leafy vegetables are the important key to achieve better health in life it contains all the nutrients and fibers and rich in proteins which fulfills all requirement of skin and the main point is that it doesn’t produce excess oil that may harm skin but helps to protect healthy skin. Spinach, broccoli is very good for skin makes skin pure and healthy keep skin bright and beautiful helps to maintain good skin tone and texture.

**Avocado for oily skin**

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**Use Of Orange And Lemon Juice**

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Eating fruits and drinking fruit juices is always best for healthy skin and if you have oily skin and consume more and more fruits and fruit juices I recommend always lemon or orange juice you all know it contains fabulous vitamin C and which has vital role for health and skin good to keep skin fresh and oil free and helps to prevent skin impurities its antioxidant property makes skin free from all types of skin problems that I told you in my all beauty blogs keep skin oil free by using healthy food.

**Use OF Cucumber For Oily Skin**

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Hope as always it will be beneficial for you all dear friends sharing and caring is something like we are helping each other and doing our best to spread something in a positive way and I think this is fantastic platform that we are able to do our best.

**Comment and upvote me if you like this post and share your opinion with me on steemit.
Thank you**