<br/> [EN] #### <center>What I eat in a week - Survival mode meal</center> <br> ![IMG_3164.jpg](https://cdn.steemitimages.com/DQmbF1ndjcrLddftvKW3zLMJYDzWP15W4r1WrkD3pP3gp83/IMG_3164.jpg) Hey guys!! How's your dinner table look like these days? I normally trying to eat healthier everyday however it was long Tet holiday in Vietnam so a lot of supermarkets were closed either they had a little fresh ingredients. So I had to use all the ingredient what I had in my fridge for about a week!!! I felt like I was playing survival game lol. ![IMG_3445.jpg](https://cdn.steemitimages.com/DQmcs5NRaLddyjnqrAKzWtbavuKpTRgLhSUfma1Y3uiVSu2/IMG_3445.jpg) Day 1, Breakfast I made Naeng-myeon which is Korean cold noodle for breakfast. I went for swimming in the morning for one hour and I was overheated while swimming. I wanted to eat something cold so I made this cold noodles. I guess many of you guys are not into or never tried cold noodles before? This is one of my favorite Korean dish :) It's also famous for North Korean dish. If you can have a chance to try this mean please try it ;) This Naeng-myeon I was comes from instant package so it was really easy to make. All I did was just boiling the noodle for 40 seconds and mis with soup. I add one boiled egg, and some cucumber, and tomatoes. ![IMG_3164.jpg](https://cdn.steemitimages.com/DQmbF1ndjcrLddftvKW3zLMJYDzWP15W4r1WrkD3pP3gp83/IMG_3164.jpg) Day 1, Dinner For dinner I made Koran chicken ;) This is kind of old fashion way of chicken that you can get at the local traditional market. I had frozen drum sticks in my freezer so I used it. For the salad I mixed ketchup : mayonnaise 1:2 ratio. I made pickled radish that you must have with Korean chicken a while ago so I had it together :) I always ordered chicken instead of make it at home because it's just takes so much time and effort and it's so easy to order and more delicious in Korea haha. ![IMG_2530.jpg](https://cdn.steemitimages.com/DQmazUgffW5e8F3rpGnVzKosBhs8GzaugL6vD1fxjyySugu/IMG_2530.jpg) Day 2, Breakfast Haha I just created a new menu with the ingredients that I had in my fridge. I just mixed beef and veggies with weird combination of sauces. It turned tasted pretty good tho haha. I also heated frozen Tonkatsu that I bought it for emergency. I almost never eat frozen food but... I need to on Tet holiday :( ![IMG_3503.jpg](https://cdn.steemitimages.com/DQmTcuF7XyMrvnPCgqL1ww5N5HJoXxt6rbJPzhox5ZjdQnu/IMG_3503.jpg) Day 2, dinner For dinner I made Korean spicy stir-fry pork. I honestly miss Korean pork quality haha. I can't get same quality meat in here Vietnam,,, I wrap it with lettuce and Korean sesame leaves :) Add some Korean side dishes. I'll upload the recipe of these because it's so easy to make and taste so fresh! ![IMG_9911.jpg](https://cdn.steemitimages.com/DQmRg985aLQQRhhCPiDa47RzNJspf7wF3KFp9m2D88Wm8x7/IMG_9911.jpg) Day 3, Breakfast I took out all the frozen food for breakfast haha. Now you know why I called it survival mode, huh? I steamed cabbage and wrap it with brown rice and Korean soy bean sauce Ssamjang. This is one of my favorite wraps it's so simple but super healthy and taste amazing. It was such hard week >_< I want to go back to healthy meals again!
post_id | 84,450,268 | ||||||
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author | ramengirl | ||||||
permlink | what-i-eat-in-a-week-survival-mode-meal | ||||||
category | busy | ||||||
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created | 2020-02-16 18:23:48 | ||||||
last_update | 2020-02-16 18:23:48 | ||||||
depth | 0 | ||||||
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cashout_time | 1969-12-31 23:59:59 | ||||||
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pending_payout_value | 0.000 SBD | ||||||
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body_length | 3,248 | ||||||
author_reputation | 486,034,017,599,022 | ||||||
root_title | "What I eat in a week - Survival mode meal" | ||||||
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