늙었는지 체력도 키울겸 운동을 시작했습니다 얼마나 지나면 건강한 몸이 될수 있을까요? 매일매일 가는 루틴을 만들어보려고 합니다 미리미리~
post_id | 94,307,821 |
---|---|
author | raven203 |
permlink | jdd3e |
category | new |
json_metadata | {"tags":["new","kr"],"app":"steemit\/0.2","format":"markdown"} |
created | 2021-09-26 23:03:33 |
last_update | 2021-09-26 23:03:33 |
depth | 0 |
children | 10 |
net_rshares | 369,329,481,150,522 |
last_payout | 2021-10-03 23:03:33 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 154.534 SBD |
curator_payout_value | 147.029 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 76 |
author_reputation | 3,743,978,389,823,818 |
root_title | 운동시작 |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
gerber | 0 | 5,638,678,746 | 32.29% | ||
grey580 | 0 | 1,772,414,543 | 100% | ||
ezzy | 0 | 428,993,203,747 | 32.29% | ||
konti | 0 | 17,126,693,751 | 100% | ||
exyle | 0 | 28,200,721,252 | 32.29% | ||
sqube | 0 | 228,563,248 | 1% | ||
silent.screamer | 0 | 2,493,412,927 | 100% | ||
enomujjass | 0 | 3,788,992,128 | 100% | ||
joeyarnoldvn | 0 | 452,330,612 | 2.24% | ||
offgridlife | 0 | 16,684,522,692 | 100% | ||
edkarnie | 0 | 319,552,809,930 | 100% | ||
eturnerx | 0 | 136,926,713,286 | 64.2% | ||
marfa | 0 | 4,008,570,137 | 100% | ||
syskwl | 0 | 79,750,408,239 | 80% | ||
pixelfan | 0 | 64,439,356,916 | 10% | ||
dineroconopcion | 0 | 3,179,796,660 | 85% | ||
sevillaespino | 0 | 345,818,250 | 85% | ||
karja | 0 | 1,248,618,468,572 | 30% | ||
timehacker | 0 | 3,230,472,603 | 100% | ||
accelerator | 0 | 162,039,946,079 | 32.29% | ||
dmsqlc0303 | 0 | 12,407,050,291 | 100% | ||
chinchilla | 0 | 268,387,577,428 | 100% | ||
engrqd | 0 | 7,260,393,258 | 100% | ||
buwan444 | 0 | 112,761,433 | 100% | ||
khaleelkazi | 0 | 1,736,098,604 | 32.29% | ||
eonwarped | 0 | 81,245,268,495 | 32.29% | ||
hendersonp | 0 | 133,877,898,225 | 85% | ||
r351574nc3 | 0 | 147,482,298,498 | 60% | ||
eversloth | 0 | 288,404,037,335 | 25% | ||
mmmmkkkk311 | 0 | 215,149,579,392 | 100% | ||
nealmcspadden | 0 | 23,777,039,734 | 32.29% | ||
ahmedsy | 0 | 509,042,640 | 100% | ||
ayogom | 0 | 29,472,241,884 | 50% | ||
ikrahch | 0 | 354,195,273,133 | 100% | ||
nightofwin | 0 | 395,263,666 | 100% | ||
yasu | 0 | 6,353,315,259 | 7% | ||
futurecurrency | 0 | 12,598,583,958 | 60% | ||
ricardo306 | 0 | 263,872,086 | 21.56% | ||
salty-mcgriddles | 0 | 150,112,520,020 | 60% | ||
kdramatarotgirl | 0 | 773,628,906 | 100% | ||
solarisastro | 0 | 15,428,062,844 | 100% | ||
phasewalker | 0 | 21,117,497,437 | 100% | ||
isotonic | 0 | 43,350,791,410 | 75% | ||
bitai | 0 | 15,303,443,701 | 40% | ||
jaydih | 0 | 25,453,600,197 | 100% | ||
happycoachmate | 0 | 22,926,614,734 | 50% | ||
joyvancouver | 0 | 43,399,213,647 | 100% | ||
jpolanco | 0 | 3,934,935,236 | 100% | ||
luminaryhmo | 0 | 4,028,917,965 | 11% | ||
anderson18 | 0 | 392,881,045 | 100% | ||
tinochka2 | 0 | 17,372,776,914 | 100% | ||
exifr | 0 | 151,036,586,769 | 60% | ||
exifr0 | 0 | 150,516,119,501 | 60% | ||
harkar | 0 | 240,803,424,551 | 20% | ||
dlike | 0 | 19,756,291,691 | 6% | ||
perpetuator | 0 | 15,537,179,992 | 60% | ||
ab123 | 0 | 8,214,555,975 | 65% | ||
besheda | 0 | 333,742,497 | 30% | ||
eccles | 0 | 1,600,692,212 | 100% | ||
eonwarp | 0 | 475,358,450 | 32.29% | ||
avel692 | 0 | 20,157,535,650 | 100% | ||
kakakk | 0 | 330,189,296 | 7% | ||
brucutu1 | 0 | 1,007,326,778 | 100% | ||
brucutu2 | 0 | 921,026,788 | 100% | ||
tubiska | 0 | 965,325,895 | 100% | ||
pocoto | 0 | 1,087,283,419 | 100% | ||
ctime | 0 | 1,046,690,271,825 | 100% | ||
kitty-kitty | 0 | 1,160,493,557 | 100% | ||
jussara | 0 | 1,038,092,061 | 100% | ||
cyrillo | 0 | 1,027,574,043 | 100% | ||
carioca | 0 | 1,136,096,965 | 100% | ||
fi2eedom | 0 | 2,385,410,855 | 45% | ||
rmu01 | 0 | 1,474,464,460 | 45% | ||
sparschwein | 0 | 12,152,845,908 | 100% | ||
wacol413 | 0 | 16,930,841,524 | 100% | ||
thomaskim | 0 | 0 | 3.5% | ||
kaka-aaa | 0 | 49,515,769 | 7% | ||
kgswallet | 0 | 1,793,411,049 | 100% | ||
steem.leo | 0 | 1,875,147,071 | 32.29% | ||
leo.voter | 0 | 1,628,929,973 | 32.29% | ||
elgranpoeta | 0 | 82,684,575,343 | 85% | ||
boylikegirl | 0 | 1,544,455,016 | 20% | ||
chris94 | 0 | 13,027,799,369 | 90% | ||
maxuvd | 0 | 16,025,782,323 | 18% | ||
maxuve | 0 | 26,792,432,515 | 8.5% | ||
moon333 | 0 | 3,165,918,151 | 100% | ||
coin-doubler | 0 | 4,524,525,486 | 0.01% | ||
steem-holder | 0 | 11,167,740,197 | 20% | ||
successgr | 0 | 111,209,684,511 | 7% | ||
kjinhyun | 0 | 496,627,677,998 | 100% | ||
steemgoon | 0 | 1,841,401,625 | 60% | ||
dalyaok | 0 | 1,372,002,322 | 45% | ||
taptap | 0 | 1,362,657,391,525 | 100% | ||
upvu | 0 | 357,977,410,712,709 | 50.41% | ||
cronicasdelcesar | 0 | 193,682,895 | 100% | ||
cryptostats | 0 | 2,638,345,766 | 43% | ||
dianag28 | 0 | 20,141,346,135 | 85% | ||
sammylinks | 0 | 3,847,275,050 | 100% | ||
support-kr | 0 | 2,353,757,321,430 | 61.6% | ||
steemgoon.cur | 0 | 48,369,395,171 | 32% | ||
aman9675 | 0 | 1,601,044,814 | 100% | ||
curxx | 0 | 0 | 1% | ||
sairung | 0 | 2,236,125,807 | 50% | ||
raven203 | 0 | 113,392,575,094 | 100% | ||
adalynaz | 0 | 1,064,131,455 | 15% | ||
suffgrace | 0 | 271,499,939 | 50% | ||
hyunchulj | 0 | 36,364,433,363 | 100% | ||
yuanyuanzi | 0 | 4,871,120,930 | 20% | ||
seb77 | 0 | 471,773,007 | 100% | ||
latin-ultra | 0 | 60,595,952,100 | 10% | ||
asxi | 0 | 512,068,754 | 100% | ||
kueh | 0 | 512,682,636 | 100% | ||
ramanjadon | 0 | 872,849,905 | 100% | ||
eliany | 0 | 33,528,404 | 3.5% | ||
yumni | 0 | 134,484,396,478 | 100% | ||
pixiepop | 0 | 2,683,562,233 | 100% | ||
xianlaiyiju | 0 | 52,412,025 | 100% | ||
dududu1314 | 0 | 3,138,719,622 | 50% | ||
vfund | 0 | 1,911,783,607 | 30% | ||
iyas | 0 | 980,682,943 | 100% | ||
wiliana2707 | 0 | 9,417,457,761 | 100% | ||
noelisdc | 0 | 2,588,410,599 | 100% | ||
far.away | 0 | 113,902,635,021 | 100% | ||
leeniesta | 0 | 7,409,843,213 | 100% | ||
joongkwang | 0 | 106,294,159,069 | 60% | ||
rauzatulj | 0 | 699,064,703 | 100% | ||
hanna716 | 0 | 130,383,743 | 3.5% | ||
djdacrvz | 0 | 11,697,464 | 100% | ||
ymmu | 0 | 3,739,703,805 | 100% | ||
icon-monday | 0 | 0 | 7% | ||
steemingindia | 0 | 27,815,913 | 50% | ||
robbinkrs | 0 | 655,725,660 | 100% | ||
gaswin | 0 | 495,511,693 | 100% | ||
fnolou | 0 | 265,031,390 | 100% | ||
hoangtoan98tt | 0 | 496,192,427 | 100% | ||
facingsun | 0 | 494,253,106 | 100% | ||
manghu | 0 | 544,292,417 | 100% | ||
mrkamat | 0 | 478,055,668 | 100% |
like
post_id | 94,309,921 |
---|---|
author | hoangtoan98tt |
permlink | r02izj |
category | new |
json_metadata | {"app":"steemit\/0.2"} |
created | 2021-09-27 01:04:30 |
last_update | 2021-09-27 01:04:30 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2021-10-04 01:04:30 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 4 |
author_reputation | 3,467,368,504 |
root_title | 운동시작 |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
매일 발전하고 그것에 충실하십시오
post_id | 94,311,796 |
---|---|
author | facingsun |
permlink | r02ny2 |
category | new |
json_metadata | {"app":"steemit\/0.2"} |
created | 2021-09-27 02:51:42 |
last_update | 2021-09-27 02:51:42 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2021-10-04 02:51:42 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 18 |
author_reputation | 10,578,995,793 |
root_title | 운동시작 |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
그 루틴이 저도 아직 안잡히네요^^;; 건강해지기 위한 프로젝트 화이팅입니다~
post_id | 94,313,430 |
---|---|
author | dmsqlc0303 |
permlink | r02t63 |
category | new |
json_metadata | {"app":"steemit\/0.2"} |
created | 2021-09-27 04:44:27 |
last_update | 2021-09-27 04:44:27 |
depth | 1 |
children | 2 |
net_rshares | 0 |
last_payout | 2021-10-04 04:44:27 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 43 |
author_reputation | 49,862,928,076,193 |
root_title | 운동시작 |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
감사해요ㅎㅎ 어려워요ㅜ
post_id | 94,313,818 |
---|---|
author | raven203 |
permlink | r02uhu |
category | new |
json_metadata | {"app":"steemit\/0.2"} |
created | 2021-09-27 05:13:09 |
last_update | 2021-09-27 05:13:09 |
depth | 2 |
children | 1 |
net_rshares | 0 |
last_payout | 2021-10-04 05:13:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 12 |
author_reputation | 3,743,978,389,823,818 |
root_title | 운동시작 |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Thank You for sharing Your insights...
post_id | 94,435,383 |
---|---|
author | sacred-agent |
permlink | r0calm |
category | new |
json_metadata | {"app":"steemit\/0.2"} |
created | 2021-10-02 07:39:24 |
last_update | 2021-10-02 07:39:24 |
depth | 3 |
children | 0 |
net_rshares | 125,537,593,551 |
last_payout | 2021-10-09 07:39:24 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.032 SBD |
curator_payout_value | 0.001 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 38 |
author_reputation | 12,271,252,398,511 |
root_title | 운동시작 |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
sacred-agent | 0 | 125,537,593,551 | 100% |
천리길도 한걸음부터죠~ 시작이 반입니다!
post_id | 94,315,266 |
---|---|
author | manghu |
permlink | r02zxc |
category | new |
json_metadata | {"app":"steemit\/0.2"} |
created | 2021-09-27 07:10:27 |
last_update | 2021-09-27 07:10:27 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2021-10-04 07:10:27 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 22 |
author_reputation | 5,356,595,953 |
root_title | 운동시작 |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
GOOD!
post_id | 94,325,669 |
---|---|
author | x3-comments |
permlink | r03ptp |
category | new |
json_metadata | {"app":"steemit\/0.2"} |
created | 2021-09-27 16:29:54 |
last_update | 2021-09-27 16:29:54 |
depth | 1 |
children | 0 |
net_rshares | 279,057,542,210 |
last_payout | 2021-10-04 16:29:54 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.062 SBD |
curator_payout_value | 0.028 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 5 |
author_reputation | 44,326,829,234,600 |
root_title | 운동시작 |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
coin-tripler | 0 | 279,057,542,210 | 100% |
Hola Amigo @cuervo203 felicidades nunca es tarde para ejercitarse y sí lo combinas con una alimentación balanceada verás más pronto los resultados... Suerte ... Saludos desde Venezuela 🇻🇪 😘🙏🤗
post_id | 94,327,876 |
---|---|
author | wiliana2707 |
permlink | r03vt7 |
category | new |
json_metadata | {"users":["cuervo203"],"app":"steemit\/0.2"} |
created | 2021-09-27 18:40:18 |
last_update | 2021-09-27 18:40:18 |
depth | 1 |
children | 2 |
net_rshares | 0 |
last_payout | 2021-10-04 18:40:18 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 192 |
author_reputation | 14,017,374,183,467 |
root_title | 운동시작 |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Thank You for sharing Your insights...
post_id | 94,447,752 |
---|---|
author | sacred-agent |
permlink | r0d7cc |
category | new |
json_metadata | {"app":"steemit\/0.2"} |
created | 2021-10-02 19:26:36 |
last_update | 2021-10-02 19:26:36 |
depth | 2 |
children | 1 |
net_rshares | 110,046,233,766 |
last_payout | 2021-10-09 19:26:36 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.028 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 38 |
author_reputation | 12,271,252,398,511 |
root_title | 운동시작 |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
sacred-agent | 0 | 110,046,233,766 | 100% |
Es un placer para mí.... Trata a gente tan interesante como tú..👍😘🤗🙏🇻🇪
post_id | 94,447,812 |
---|---|
author | wiliana2707 |
permlink | r0d7he |
category | new |
json_metadata | {"app":"steemit\/0.2"} |
created | 2021-10-02 19:30:48 |
last_update | 2021-10-02 19:30:48 |
depth | 3 |
children | 0 |
net_rshares | 0 |
last_payout | 2021-10-09 19:30:48 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 70 |
author_reputation | 14,017,374,183,467 |
root_title | 운동시작 |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |