Brush up on hygiene: Many people don't know how to brush their teeth properly. Improper brushing can cause as much damage to the teeth and gums as not brushing at all. Lots of people donβt brush for long enough, donβt floss and donβt see a dentist regularly. Hold your toothbrush in the same way that would hold a pencil, and brush for at least two minutes. This includes brushing the teeth, the junction of the teeth and gums, the tongue and the roof of the mouth. And you don't need a fancy, angled toothbrush β just a sturdy, soft-bristled one that you replace each month.<br/><br/><hr> <br/>*Posted from **myAirClinic** Healthcare App. [Download Android App on Google PLAYSTORE!](https://play.google.com/store/apps/details?id=air.clinic.android)*<br/><hr> <br/> ![Health-Status_App(AirClinic).png](https://cdn.steemitimages.com/DQmZik1bqSLwpJ1jS1waHcP1r3sAnDcL4rpqaXeSG2Zswdt/Health-Status_App_(AirClinic).png)
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author | ravisarikonda |
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root_title | "My Health Status Update | Thu Sep 13 2018 01:04:22 GMT+0530 (India Standard Time)" |
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@ravisarikonda, I gave you a vote!<br>If you follow me, I will also follow you in return!<br>Enjoy some !popcorn courtesy of @nextgencrypto!
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permlink | introduce-bot-re-ravisarikondamy-health-status-from-air-clinic-app1536780862 |
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![](https://cdn.steemitimages.com/DQmRk8NW1TGGP9wo1vaA1Lgm5PVD4u4itEeuXf6Pdq1qwyU/78K806OHPM.gif)
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permlink | re-introduce-bot-re-ravisarikondamy-health-status-from-air-clinic-app1536780862-20180912t193504 |
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Thank you. π
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permlink | re-introducebot-introduce-bot-re-ravisarikondamy-health-status-from-air-clinic-app1536780862-20180912t193838854z |
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oh ... that very good advice and daily it useful for health
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permlink | re-ravisarikonda-my-health-status-from-air-clinic-app1536780862-20180912t213252531z |
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Yes..
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