"Stability and Change: The Science of Becoming Your Best Self" by Eva Young is a motivating book full of encouragement and practical advice. Using real-life examples, current news and motivating quotes, Eva Young helps you to demonstrate, how balancing your life and thinking positively, can achieve abundance, be it in your relationships, finances or health. As you read through this interesting book, you are motivated to take proactive steps NOW to improve your future. No need to wait for some magical moment to achieve your goals.

https://transitionandthrivewithmaria.com/wp-content/uploads/2019/11/Life-Change-is-Hard-MTK-Blog-shutterstock_311651225-1-1080x675.jpg
[](https://transitionandthrivewithmaria.com/wp-content/uploads/2019/11/Life-Change-is-Hard-MTK-Blog-shutterstock_311651225-1-1080x675.jpg)

Over the years, the media and society at large has portrayed the changing human mind as confused, overwhelmed, lacking in confidence and ability to make important life decisions. In a nutshell, these portrayals have been largely false. People today, have a wide array of mental abilities. Indeed, everyone has a chance to develop his or her mind.

In fact, with proper thinking, changes that would have been disastrous in the past can be transformed into something that's more positive and beneficial. Think about some of the changes we've witnessed over the last century or so. Life goes on. However, over the last twenty years, the amount of societal and cultural changes have been tremendous. Technological advances, globalization, dramatic changes in economics and many other factors have combined to create an entirely different world in which people are living. The thinking has changed drastically and it now favors a more creative approach to problems rather than the traditional more linear and traditional way of thinking.

Thinking positively is the new wave of thinking and the way you must think in order to enjoy change. In order to successfully navigate change and improve your lifestyle, you need to re-invent yourself. It is not enough to maintain the same thoughts and ideas that you held before the transformation occurred. You must think positively, imagine what life could be like if those old thoughts and ideas no longer fit your live, and begin to actively pursue a new path of thought and new concepts.

The way you think determines how you act. If you are not actively engaged in positive thinking, change, and experimentation, you are likely to remain stuck in your comfort zone. When you are thinking positively, however, there is nothing holding you back from pursuing your dreams and living your life to the fullest. Begin to think of new possibilities, explore new areas, and look to solutions that aren't around right now. By thinking and doing this, you are not only actively participating in change but also creating a stronger sense of self.

https://www.incimages.com/uploaded_files/image/1920x1080/getty_459097117_970546970450058_102436.jpg
[](https://www.incimages.com/uploaded_files/image/1920x1080/getty_459097117_970546970450058_102436.jpg)

As you begin to think positively about change, life will become more abundant and more beautiful for you. Change doesn't have to be disruptive, scary, and difficult. Instead, life's changes can be a source of growth, creativity, and even happiness for you. Think of change as a way to grow and expand, and you will find yourself more able to enjoy the entire journey through life.