Healthy and tasty trail mix/ Gesundes und schmackhaftes Studentenfutter by reconnectnature

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· @reconnectnature ·
$43.71
Healthy and tasty trail mix/ Gesundes und schmackhaftes Studentenfutter
<center><h2>Small powerhouses full of proteins, healthy fats and important micronutrients</h2></center>
<hr>
<center><h2>Kleines Kraftwerk voll mit Proteinen, gesunden Fettsäuren und wichtigen Spurenelementen</h2></center>
<hr>
<table>
<tr>
<td>This is one of my usual trail mixes that I prepared today and use for mueslis and just as a snack. I often vary the ingredients a bit, but it always looks quite similar to that :)</td>
<td>Das ist einer meiner Studentenfutter Mixes, den ich heut vorbereitet habe und oft für das Müsli oder einfach als Snack verwende. Ich variiere oft die Zutaten ein bisschen, aber schaut immer ungefähr so aus :)</td>
</tr>
</table>

![P1190617.JPG](https://steemitimages.com/DQma4VGEKXwSfpL81N3QZXiTcfQyNTKfCsrMkzowLiZPNot/P1190617.JPG)

<table>
<tr>
<th>With:</th>
<th>Mit:</th>
</tr>
<tr>
<td><li>Hazelnuts</li></td>
<td><li>Haselnüsse</li></td>
</tr>
<tr>
<td><li>Walnuts</li></td>
<td><li>Walnüsse</li></td>
</tr>
<tr>
<td><li>Macadamia nuts</li></td>
<td><li>Macadamia Nüsse</li></td>
</tr>
<tr>
<td><li>Pecan nuts</li></td>
<td><li>Pekannüsse</li></td>
</tr>
<tr>
<td><li>Brazil nuts</li></td>
<td><li>Paranüsse</li></td>
</tr>
<tr>
<td><li>Almonds</li></td>
<td><li>Mandeln</li></td>
</tr>
<tr>
<td><li>Cashew kernels</li></td>
<td><li>Cashew Kerne</li></td>
</tr>
<tr>
<td><li>Goji berries</li></td>
<td><li>Goji Beeren</li></td>
</tr>
<tr>
<td><li>Tried Pineapple</li></td>
<td><li>getrocknete Ananas</li></td>
</tr>
</table>
<hr>
<center><h3>Stay healthy and reconnect to your body, your environment and to nature ;)</h3></center>
<hr>
<center><h3>Bleibt gesund und verbindet euch wieder mit eurem Körper eurer Umgebung und der Natur ;)</h3></center>
<hr>
<center>@reconnectnature</center>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 28 others
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vote details (92)
@doitvoluntarily ·
i need to start making my own trail mix.. good idea!
👍  
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vote details (1)
@reconnectnature ·
$0.15
I am glad that I could inspire you :) I think it is way better to make them for yourself, then buying those prepared mixes (with often a lot of stuff in them, that I personally don't want to have in my trail mix...).
👍  ,
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vote details (2)
@kadri ·
As a Gift to the best friend.
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@reconnectnature ·
no that's for me ;) but could be I nice idea for a gift as well...
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@kadri ·
:))
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@raja ·
Yesterday My Mother in Law Made This For Us :p<br />
its a lots of nuts in honey and trust me its just Delicious<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://s-media-cache-ak0.pinimg.com/564x/3d/19/cb/3d19cb522400a6b6bcc2442664004c1e.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="450" src="https://s-media-cache-ak0.pinimg.com/564x/3d/19/cb/3d19cb522400a6b6bcc2442664004c1e.jpg" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://s-media-cache-ak0.pinimg.com/564x/73/48/04/7348049651f26474533e6b1fee0616e8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="450" src="https://s-media-cache-ak0.pinimg.com/564x/73/48/04/7348049651f26474533e6b1fee0616e8.jpg" /></a></div>
<br />
👍  
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@reconnectnature ·
oh nice :) that is for sure delicious (for me it looks a bit to sweet though^^)
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@foxkoit ·
this looks good :) I must make too ;)
👍  
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@reconnectnature ·
thanks :) nice ;)
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@foxkoit ·
you are welcome :)
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@amy-goodrich ·
Hmm trail mix! What a great combo you got there!
👍  
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vote details (1)
@reconnectnature ·
thanks :)
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vote details (1)
@xels ·
$0.40
In deinem Mix fehlt eindeutig Fleisch :)
👍  , ,
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vote details (3)
@reconnectnature ·
haha, lol^^
👍  
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vote details (1)
@dek ·
You know, few people are aware that Brazil Nuts are actually radioactive (just as bannanas are). I should probably write an article about it, it's an interesting topic!
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@reconnectnature ·
$0.02
in fact every living being incorporates radioactive atoms (like C14). Why do you think brazil nuts and bananas are radioactive in particular? (Do they irradiate them for preserving, as they do with many fruits and vegetables?).
👍  
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vote details (1)
@dek · (edited)
Well, you know that bananas are one of the richest sources of potassium. Typical potassium, however, is usually accompanied by an isotope, which (if I remember correctly) is potassium-40, which is mildly radioactive. This is also true for all potassium in all living creatures of course, making humans radioactive, as well.

Brasil nuts, on the other hand, are radioactive, because they usually grow on uranium rich soil and, for some unknown reason, they tend to extract the uranium quite effectively. Maybe that's why they are so rich in selenium, which is used in cases of radioactive poisoning.

In fact, because of the high concentration of selenium, I'd not recommend more than a couple of Brazil nuts per day (which is healthy in small, but poisonous in high doses)
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