Viewing a response to: @nanzo-scoop/fit-40-diary-entry-1-upping-the-intensity-before-bst-kicks-in
Awesome post Nanzo :) >However ever session with Ivar and Colossus they push me in ways I do not suspect. They correct my technique and form. They show me new ways to get the best out of myself. It is what I need. Yea this is great.. I can appreciate how important that is! Really looking forward to seeing your end results, and very happy for you that you're already seeing the positive changes!
| post_id | 39,701,354 |
|---|---|
| author | redrica |
| permlink | re-nanzo-scoop-fit-40-diary-entry-1-upping-the-intensity-before-bst-kicks-in-20180321t023835890z |
| category | fitat40 |
| json_metadata | "{"app": "steemit/0.1", "tags": ["fitat40"]}" |
| created | 2018-03-21 02:38:33 |
| last_update | 2018-03-21 02:38:33 |
| depth | 1 |
| children | 0 |
| net_rshares | 96,685,954,102 |
| last_payout | 2018-03-28 02:38:33 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.233 SBD |
| curator_payout_value | 0.074 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 398 |
| author_reputation | 57,987,359,510,083 |
| root_title | "Fit@40 diary - Entry #1: Upping the intensity before BST kicks in" |
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| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
| author_curate_reward | "" |
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