Rajma (Red Beans) - A healthy food by reeta0119

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hive-156057 · @reeta0119 ·
$2.94
Rajma (Red Beans) - A healthy food
Hello everyone

Food is the basic necessity in life survival and a healthy food is even more important. There are various options in food but my first preference is to have home cooked food because its a healthy one. Infact I also go outside to have lunch or dinner once or twice in a week but for remaining days I cook food at home. 

Home cooked food is good because I use less oil and spices however restaurants do mix it more to make it more tasty and that's why people like eating outside because of better taste but remember that the more food is tasty the less its healthy. So it's your choice and preference as whatever you want.

 This is rajma and its very rich in protein. Rajma rice is one most popular food combination in North India. 

> Rājmā or Rāzmā is a popular vegetarian dish, originating from the Indian subcontinent, consisting of red kidney beans in a thick gravy with many Indian whole spices, and is usually served with rice

[Source](https://en.m.wikipedia.org/wiki/Rajma)


![8dlfed.jpg](https://img.esteem.app/8dlfed.jpg)

** **

Rajma is basically ree beans which is very good form kidney and gives ample amount of protein to our body. I cook it quite often my way that's with less oil and spices. I am vegetarian and I keep on trying recipes through YouTube videos.


** **

Thank you.

Namaste from India 🇮🇳
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
👎  
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vote details (56)
@alokkumar121 · 
I like rajma rice very much.
@tipu curate 2

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@tipu · 
<a href="https://tipu.online/curator?alokkumar121" target="_blank">Upvoted &#128076;</a> (Mana: 0/25 - <a href="https://steempeak.com/steem/@tipu/tipu-curate-project-update-recharging-curation-mana" target="_blank">need recharge</a>?)
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@esteemapp · 
Thanks for using **eSteem**! <br>Your post has been **voted** as a part of [eSteem encouragement program](https://esteem.app/esteem/@good-karma/encouragement-program-continues-82eafcd10a299). Keep up the good work! <br>Dear reader, Install [Android](https://play.google.com/store/apps/details?id=app.esteem.mobile.android), [iOS](https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?id=1451896376&mt=8) Mobile app or [Windows, Mac, Linux](https://github.com/esteemapp/esteem-surfer/releases) Surfer app, if you haven't already!<br>Learn more: https://esteem.app <br>Join our discord: https://discord.me/esteem
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@steem-plus ·
SteemPlus upvote
Hi, @reeta0119!

You just got a **0.26%** upvote from SteemPlus!
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@gargi · 
rajma rice is mu fav... thankyou for sharing...

Posted using [Partiko Android](https://partiko.app/referral/gargi)
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@steemitboard · 
Congratulations @reeta0119! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@reeta0119/votes.png?202002191154"></td><td>You distributed more than 3000 upvotes. Your next target is to reach 4000 upvotes.</td></tr>
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To support your work, I also upvoted your post!


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