Hi friend steemit beautiful and handsome.

in this post, I @rinaokay, want to write about the benefits of nutmeg, whether it's from the outer shell, seeds and nutmeg skin itself.

Aceh Province, known for its rich in spices.
one of the abundant spices is the nutmeg.

Almost all farmers in Aceh Province are growing nutmeg, because in addition to its easy maintenance, the price is also very expensive.
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https://res.cloudinary.com/hpiynhbhq/image/upload/v1518155142/dex82zbnnsh6cus7eidz.jpg
<center><sub>Nutmeg seeds</sub></center>
Well, steemit friend, the photo above is nutmeg, actually coated with mace, but because in my photo there is no picture, we are talking about the benefits yes.

The benefits of nutmeg and mace, after being dried, are usually areas where nutmeg suppliers will export, because they can produce oil, called nutmeg oil.

The habit of Acehnese people, nutmeg oil is often used as a sequence medicine.
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https://res.cloudinary.com/hpiynhbhq/image/upload/v1518155213/jkcndr8pyebouoffstfr.jpg
The photo above is a nutmeg flesh, it contains various kinds of vitamin, be it, vitamin A, B1 and C.

therefore, the outer flesh of nutmeg, is often used source of basic food ingredients, be it juice, candied nutmeg.
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<div class="pull-left">https://res.cloudinary.com/hpiynhbhq/image/upload/v1518155890/wv8gg6uqlgbwxfyipoyg.jpg
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<div class="pull-right">https://res.cloudinary.com/hpiynhbhq/image/upload/v1518155959/lfovo54kw94ph8oeewwp.jpg</div>

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Well friend, photograph of nutmeg above is, the result of my passage using camera phone, in one of nutmeg tree of hinterland of North Aceh. almost ready for harvest hell, only the farmer is still waiting for the fruit is more mature.
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<div class="pull-left">https://res.cloudinary.com/hpiynhbhq/image/upload/v1518156243/s15ja51hzjjnyj2agjkp.jpg</div>

<div class="pull-right">https://res.cloudinary.com/hpiynhbhq/image/upload/v1518156286/ko8df32jvfswjhbaqas8.jpg
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https://res.cloudinary.com/hpiynhbhq/image/upload/v1518156334/pk46opjrxqjqrhxe47u1.jpg

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# <center><sub>Well, thank you for visiting @rinaokay post, hopefully useful</sub></center>
# <center><sub>Best regards @rinaokay</sub></center>