![20210405_164047.jpg](https://cdn.steemitimages.com/DQmWno8DXpHa6e4haBnHqvzAUNYv1g1rUcM5vsRxnZbj8vS/20210405_164047.jpg) 운동후 먹는 닭가슴살이 너무나 지겹네요 큰일입니다.. 보충제로 단백질을 채우는건 간에 너무 안좋아서 음식으로 채워야하는데 먹는게 참 고역이네요.. 닭가슴살 맛있게 먹는방법 있을까요? ㅠㅠ
post_id | 90,209,256 |
---|---|
author | ringit |
permlink | 5hsszl |
category | hive-196917 |
json_metadata | {"image":["https:\/\/cdn.steemitimages.com\/DQmWno8DXpHa6e4haBnHqvzAUNYv1g1rUcM5vsRxnZbj8vS\/20210405_164047.jpg"],"app":"steemit\/0.2","format":"markdown"} |
created | 2021-04-05 07:42:54 |
last_update | 2021-04-05 07:42:54 |
depth | 0 |
children | 2 |
net_rshares | 6,021,131,531,983 |
last_payout | 2021-04-12 07:42:54 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 6.203 SBD |
curator_payout_value | 5.820 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 230 |
author_reputation | 67,435,547,664,056 |
root_title | 닭태기.. |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
jaydih | 0 | 18,580,579,956 | 20% | ||
kimseun | 0 | 2,372,602,087 | 20% | ||
pooka | 0 | 29,892,685,426 | 100% | ||
devnboost | 0 | 470,041,790 | 100% | ||
loveecho | 0 | 7,528,768,178 | 20% | ||
angelslake | 0 | 3,788,758,462 | 20% | ||
wordit | 0 | 25,664,691 | 20% | ||
sj-jeong | 0 | 132,101,393,928 | 20% | ||
wondumyungga | 0 | 42,061,377,613 | 20% | ||
voter000 | 0 | 101,920,347 | 100% | ||
aquawink | 0 | 2,874,716,139 | 20% | ||
ringit | 0 | 15,388,042,186 | 100% | ||
talkative-bk | 0 | 408,784,122,749 | 20% | ||
whorusoojin | 0 | 20,363,743,937 | 20% | ||
whatdidshewear | 0 | 455,099,528,102 | 20% | ||
sjgod4018 | 0 | 208,339,445,211 | 20% | ||
mustard-seed | 0 | 7,985,866,418 | 20% | ||
kr-newbie | 0 | 4,529,000,982 | 100% | ||
jaydih.bank | 0 | 4,872,385,056 | 20% | ||
jaykayw | 0 | 889,374,500 | 20% | ||
fierolma | 0 | 0 | -10% | ||
taptap | 0 | 345,261,640,336 | 20% | ||
upvu | 0 | 4,183,321,408,024 | 1.03% | ||
happypray | 0 | 154,237,118 | 20% | ||
obbang9 | 0 | 0 | 20% | ||
rabibulhasan71 | 0 | 25,191,552,127 | 50% | ||
jaydih.union | 0 | 78,078,380,746 | 20% | ||
yh70 | 0 | 8,995,822,334 | 51% | ||
mantonge | 0 | 13,452,167,162 | 40% | ||
goodnews21 | 0 | 626,306,378 | 20% |
드실때 스테이크를 씹고있다고 생각하시면서드세요...
post_id | 90,209,296 |
---|---|
author | mantonge |
permlink | qr2ywj |
category | hive-196917 |
json_metadata | {"app":"steemit\/0.2"} |
created | 2021-04-05 07:46:03 |
last_update | 2021-04-05 07:46:03 |
depth | 1 |
children | 1 |
net_rshares | 15,079,533,633 |
last_payout | 2021-04-12 07:46:03 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.011 SBD |
curator_payout_value | 0.010 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 28 |
author_reputation | 85,550,435,014,516 |
root_title | 닭태기.. |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
ringit | 0 | 15,079,533,633 | 100% |
늘 해보던 생각인데 쉽지않더군요...
post_id | 90,209,680 |
---|---|
author | ringit |
permlink | qr30ac |
category | hive-196917 |
json_metadata | {"app":"steemit\/0.2"} |
created | 2021-04-05 08:15:51 |
last_update | 2021-04-05 08:15:51 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2021-04-12 08:15:51 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 20 |
author_reputation | 67,435,547,664,056 |
root_title | 닭태기.. |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |