Yesterday was household maintenance day so I didn't run. I went for an evening walk to hit the 10k goal. Weight came in higher but think it had more to do with taking it at a different time of day (After dinner rather than before). The house chores made me quite sore but will attempt to still do the 2 miles today and hopefully can up it to 2.5. <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>10027</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>House Chores, Walking, Yard Work</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>175.20000000000002 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>69.8 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
| post_id | 85,238,641 | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| author | roc75 | ||||||||||||
| permlink | actifit-roc75-20200316t153607285z | ||||||||||||
| category | hive-193552 | ||||||||||||
| json_metadata | "{"community":["hive-193552"],"step_count":["10027"],"activity_type":["House Chores, Walking, Yard Work"],"users":["actifit"],"tags":["hive-193552","actifit","marlians","palnet","zzan","dlike","neoxian","","sportstalk"],"height":["175.20000000000002"],"heightUnit":["cm"],"weight":["69.8"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"full_afit_pay":["on"],"actifitUserID":["eef561a7-ac62-4358-ad61-27f4e54c441ev0.6.2"],"dataTrackingSource":["Fitbit Tracking"],"detailedActivity":["000043|001515|0030206|0045111|090056|091597|093014|094573|10455|11005|111512|11305|"],"yesterdayReport":["1"],"activityDate":["20200315"],"image":["https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"Android","actiCrVal":"5992df99840b4704a040137effc0c8298789068db9b597404e15caa13ee4378f8be56ab2a0d3c95a9a60ffde50c76595","app":"actifit\/0.6.2"}" | ||||||||||||
| created | 2020-03-16 15:36:06 | ||||||||||||
| last_update | 2020-03-16 15:36:06 | ||||||||||||
| depth | 0 | ||||||||||||
| children | 1 | ||||||||||||
| net_rshares | 588,386,263,062 | ||||||||||||
| last_payout | 2020-03-23 15:36:06 | ||||||||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||||||||
| total_payout_value | 0.000 SBD | ||||||||||||
| curator_payout_value | 0.020 SBD | ||||||||||||
| pending_payout_value | 0.000 SBD | ||||||||||||
| promoted | 0.000 SBD | ||||||||||||
| body_length | 2,771 | ||||||||||||
| author_reputation | 959,891,668,598 | ||||||||||||
| root_title | "March 15 10k Housework" | ||||||||||||
| beneficiaries |
| ||||||||||||
| max_accepted_payout | 1,000,000.000 SBD | ||||||||||||
| percent_steem_dollars | 10,000 | ||||||||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| trayan | 0 | 37,979,723,228 | 100% | ||
| georgemales | 0 | 1,064,154,748 | 0.49% | ||
| deniskj | 0 | 20,404,286,409 | 100% | ||
| pele23 | 0 | 31,200,411,941 | 20% | ||
| yousafharoonkhan | 0 | 3,925,146,619 | 6% | ||
| warnas | 0 | 9,222,863,392 | 5% | ||
| decepticons | 0 | 803,856,814 | 4% | ||
| hannahward | 0 | 837,644,547 | 50% | ||
| laissez-faire | 0 | 17,336,899 | 100% | ||
| actifit | 0 | 132,726,514,044 | 0.98% | ||
| pedromonteiro | 0 | 1,023,348,213 | 5% | ||
| actifit.rewards | 0 | 11,335,442,955 | 2.94% | ||
| turtlemode | 0 | 58,923,136 | 4% | ||
| kickoff | 0 | 0 | 1% | ||
| actifit.sports | 0 | 108,449,480 | 2.94% | ||
| cn-sports | 0 | 6,892,252 | 2% | ||
| fitfat | 0 | 217,335,824 | 4% | ||
| roc75 | 0 | 336,752,243,302 | 100% | ||
| picksix | 0 | 710,463,695 | 20% | ||
| copral | 0 | -8,774,436 | -10% |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 51.4625 AFIT tokens for your effort in reaching 10027 activity, as well as your user rank and report quality! You also received an 0.98% upvote via @actifit account. The following boosts were applied to your post: <b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/protein-shake-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L1</div><div>+ 15 % AFIT</div></div></div></b><div><i>Boosts increased your AFIT earnings by 6.7125 AFIT</i></div> Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true)  Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
| post_id | 85,250,969 |
|---|---|
| author | actifit |
| permlink | re-roc75-actifit-roc75-20200316t153607285z-20200317t021626185z |
| category | hive-193552 |
| json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["10027"],"user_rank":25,"content_score":3.5,"media_score":0,"upvote_score":10,"comment_score":0,"user_rank_score":6.25,"moderator_score":0,"post_activity_score":25,"afit_tokens":51.4625,"post_upvote":98} |
| created | 2020-03-17 02:16:27 |
| last_update | 2020-03-17 02:16:27 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2020-03-24 02:16:27 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 2,330 |
| author_reputation | 240,497,801,758,545 |
| root_title | "March 15 10k Housework" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |