My Actifit Report Card: September 10 2019 by roger5120

View this thread on steempeak.com
actifit · @roger5120 · (edited)
$1.64
My Actifit Report Card: September 10 2019
Hello and good day everyone!  Here we go again and welcome to my fitness report of the day.  Well, I hope you’re doing amazing with your time and activities today as I did mine. 

About me, well, I had an amazing time with my exercises and stepping activity for today. It all started very early this morning doing exercises in the living room while also watching the news on TV. The news were very interesting that has to do with national security, the cancelled meeting at Camp David as well as the firing of the sec advisor.  Another shake up.  

Anyways, back to my stepping agenda. So, I was doing my exercises and as soon as that was over, I instantly went outdoors walking around the neighborhood and in the surroundings a little bit further out for different sightseeing views. 

The weather was around 59F degrees with cool fresh air; so it was refreshing and soothing as well as energizing and invigorating. And the sun was no where to be seen. It must have been hiding or covered with clouds. 

During this walk, I captured more photos of flowers while listening to some beautiful songs from my phone. I also noticed other walkers, joggers/runners and cyclists and we just say and exchanged "Hi or Hello" as we crossed our path. 

And soon, I was on my way home. I got home just a few minutes before 10 a.m. hence achieved my automaticwin.

At home, I rested, had breakfast, watched more news, got cleaned up and then reading and responding to some of your posts on the blockchain. 

Come afternoon, I drove and headed out to the mall and did a few laps there. Then I stopped by at the food court for a sliced of pizza on my last round before heading back home.

However, while on the way home, i remember I needed to grab some groceries, so I stopped by the at the grocery store before finally concluding my stepping activity for the day.

So, that’s how everything went for me today in terms of stepping. It has been a long active day but productive in some ways, overall I think in my opinion. 

And finally just wanted to thank you so much for dropping in, checking out my report, and also your unwavering continued support, which I greatly appreciate. And I also wish to invite you again to stop by and join me tomorrow for another fitness report.

Until next time, have a great day and see you all soon.

Steemly yours,

Rogerine, xoxo 😚 

**Some photos from today’s walk adventure**

![IMG_9481.JPG](https://usermedia.actifit.io/K0EMLFNTQDVALIBEDEANJRMPPCE71C)

![IMG_9474.JPG](https://usermedia.actifit.io/K0EMM13XUXX8LQSD9C3D8TPN4DER9)

![IMG_9453.JPG](https://usermedia.actifit.io/K0EMN2BGGEAZ7QO5TNG2U8CXFWYXH7)

![IMG_9454.JPG](https://usermedia.actifit.io/K0EMNSOEMKQO5MTJ86M6KUJD0JF6)

![IMG_9456.JPG](https://usermedia.actifit.io/K0EMOPEXDKCJPEP1KQA1R8O89XA1TX)

![IMG_9457.JPG](https://usermedia.actifit.io/K0EMPF82DVA5FC46YVGROA5FCUDCBL)

![IMG_9458.JPG](https://usermedia.actifit.io/K0EMRFTUIZSFYFFHRLF8D5FQYWZ3HE)

![IMG_9460.JPG](https://usermedia.actifit.io/K0EMSARNPP19CWGR1WXHR2YKOSNL9)

![IMG_9465.JPG](https://usermedia.actifit.io/K0EMTDPDI5D67OOZ1KJX1AW53W02LF)

**Some beautiful entertaining music, retrieved from YT**

https://www.youtube.com/watch?v=nfWlot6h_JM

https://www.youtube.com/watch?v=bo_efYhYU2A

https://www.youtube.com/watch?v=e-ORhEE9VVg


**This morning’s automaticwin**

![IMG_9478.PNG](https://usermedia.actifit.io/K0EMUPJTBGCQSMQ8KTK59QWHE4X6XW)
<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>32570</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Aerobics,Daily Activity,Photowalking,Shopping,Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

**Want to Support me?  Your Donations and tips are graciously and gratefully welcome.**

**Bitcoin Wallet Addres**
3QDfCB7RGCAHK7mZtCHG7UJYKUj2HruSf3

**Bitcoin Cash Wallet Address**
qqfgzmzdqk483nprvezcm00c2j0dn67fhqh6h9e9xc

**Litecoin Wallet Address**
MAJYVtrzjmEoynCB7mA9jjx2i57Ex7HniC

**Ethereum Wallet Address**
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**Earn Tokens As Simple As One Two Three**
1. Download the Actifit mobile app: from Google Play or AppStore
2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
3. Post via app to the Steem blockchain, and get rewarded!
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**Thanks for stopping by and watching!**
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 8 others
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vote details (72)
@s77assistant · 
Hello fellow @roger5120

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You have earn a **total of $1.0705** so far. keep it up.
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3. **Transfering** Steem/SBD

Don't forget to use **EnhancedSBI** functionality every day and get 3 SBI shares for every 2 STEEM you send with 2for3 memo.

___

At the current time my **full vote worth $0.0344** but with your help this can change.
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___

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___

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[![image.png](https://files.steempeak.com/file/steempeak/dragonblades/sWoeSCBw-image.png)](https://steemit.com/games/@s77assistant/play-lucky-numbers-and-win-up-to-10-steem-initial-report)
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@roger5120 · 
Thank you 🙏 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)
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@coolguy222 · 
Thats pretty good count while doing exercise and watching news.
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@roger5120 · 
Thanks for the comment, appreciated it. Have a great day. 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)
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@coolguy222 · 
You are welcome..
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@alokkumar121 · 
as always I love reading your posts whenever get chance. Thanks for doing great work. Keep on actifitting.
<br/>![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)<sub>@Actifit Moderator <br/>Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) <br/>Delegate to Actifit [10SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=10%20SP)| [20SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=20%20SP)| [50SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=50%20SP)| [100SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=100%20SP)| [250SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=250%20SP)| [500SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=500%20SP)| [1000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=1000%20SP)| [5000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=5000%20SP)| [10000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=10000%20SP)| [20000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=20000%20SP)| [Custom Amount](https://steembottracker.com/delegation.html?delegatee=actifit) <br/>Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) <br/>[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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@roger5120 · 
Thanks for stopping by and the wonderful comment. 
Appreciate it. Likewise, keep on keeping on with Actifit. Have a great day. 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)
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@practicaleric · 
Great stepping 💪 and absolutely beautiful pictures as always 😍. Loving the pretty flowers, especially the variety of roses. Speaking of American news, Trump is ever firing staff, seems like the Apprentice show😹at WH.
Loved all the music selections from Taylor and Gaga. Fantastic sing alongs 🎶
Wishing you an awesome Wednesday ahead. Enjoy your day 👍 😁

Posted using [Partiko Android](https://partiko.app/referral/practicaleric)
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@roger5120 · 
Thanks Eric for stopping by and your wonderful comments, glad you liked the pictures and music.
Likewise, have a wonderful lovely day and enjoy your activities especially your sunset walk. 👍🦋♨️💜💪🌿👣🦶😃

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)
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@flaxz · 
Great stepping and a productive day @roger5120, and the pictures are just fantastic, you really captured those flowers, and yourself too, I wish you an awesome day and take care of yourself.

!tip
!BEER

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@roger5120 ·
$0.02
Thanks @flaxz for dropping in. Glad you liked the pictures, I had fun with yesterday viewing those beautiful flowers in the neighborhood. 
Likewise, have a fantastic day and stay awesome. 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)
👍  ,
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vote details (2)
@flaxz · 
Thanks @roger5120, I really liked them. 👍😀<div class="pull-right"><sub><a href="/@steemreply/steemreply-stay-in-touch-with-your-steem-network">Posted with <img src="http://steemreply.com/logo-comment.png"/></a></sub></div>
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@tipu · 
&#127873; Hi @roger5120! You have received 0.1 STEEM tip from @flaxz!<br><p><strong>@flaxz wrote lately about: <a href=https://www.steemit.com/@flaxz/o9ij1lwqrn8 rel="noopener"> Ctptalk Tips & Tricks #10 - #Buildup50Sp - Leasing Steem Power</a></strong> Feel free to follow @flaxz if you like it :)</p><p><a href="https://steemit.com/steemit/@tipu/tipu-tips-guide" rel="noopener">Sending tips with @tipU - how to guide :)</a></p>
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@roger5120 · 
Thanks a million times 🙏♨️🦋

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)
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@actifit ·
re-roger5120-actifit-roger5120-20190911t015853564z-20190911t153328705z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 86.5 AFIT tokens for your effort in reaching 32570 activity, as well as your user rank and report quality!
You also received an 1.23% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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@roger5120 · 
Thanks 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)
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@steem-plus ·
SteemPlus upvote
Hi, @roger5120!

You just got a **5.74%** upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
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@roger5120 · 
Thanks a million times 🙏🦋♨️

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)
properties (22)
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@thisisawesome · 
Really great count of steps @roger5120, and almost a double automaticwin, plus the pictures are amazing, you really know how to take great photos, plus you look beautiful too 🌹🥀, it's awesome.
___
*This post is AWESOME!*

*It has therefore got a manual 100% upvote from @thisisawesome, for the **Awesome Daily Upvotes** in category **Actifit**, I give out 1 such vote in that category per day, plus 3 more in other categories, and your post will also be featured in todays **Awesome Daily** report for more visibility.*

*The goal of this project is to "highlight **Awesome Content**, and growing the Steem ecosystem by rewarding it".*
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@roger5120 · 
Thanks for the beautiful comment, appreciate it. Have a great day. 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)
👍  
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vote details (1)
@thisisawesome · 
Thanks @roger5120, and stay awesome.<div class="pull-right"><sub><a href="/@steemreply/steemreply-stay-in-touch-with-your-steem-network">Posted with <img src="http://steemreply.com/logo-comment.png"/></a></sub></div>
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@tattoodjay · 
Such beautiful flower son your walk today and congrats on another automatic win and a great days activity
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@roger5120 · 
Thanks Jay for stopping by and the wonderful comment; appreciate it. Glad you liked the flowers. Enjoy your Sunday weekend and activities. 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)
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@tattoodjay · 
Always a pleasure to visit ;)
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@melinda010100 · 
Such a wonderful walk. I do love all the colorful flower photos!
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@roger5120 · 
Thanks, appreciate your comment. Enjoy your Sunday weekend. 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)
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@adventureready · 
<center>[![AUTOMATIC WIN.jpg](https://cdn.steemitimages.com/DQmbuDM2FVWUzeUjjZ9NePTNuVXDtrpQiQJkxwcFpCAfQFz/AUTOMATIC%20WIN.jpg)](https://steemit.com/automaticwin/@adventureready/how-to-get-an-automaticwin)</center>
## You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! 

##### Qualifying for the #AutomaticWin achievement gets you:
* The #AutomaticWin Badge.
* A 100% up-vote from @AdventureReady. 
* A possible re-steem for a good quality @Actifit report.

> AND
1 <a href="https://steemit.com/automaticwin/@adventureready/announcement-launching-the-awin-token-bronze-silver-gold">AWIN Token</a>! <--- Upgrade To: Bronze, Silver, or Gold! 
<a href="https://steem-engine.com">[Check AWIN Balance]</a> 

[<center><img src="https://steemitimages.com/150x100/https://i.imgsafe.org/0c/0c9934d0c1.png" /></div>](https://steemit.com/automaticwin/@adventureready/announcement-launching-the-awin-token-bronze-silver-gold)</center>
# <center>Congratulations!!!</center>
### <CENTER>💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥</CENTER>
Being *intentional* with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more *intentional* people are with their steps and each other the *better* so don't forget to tell your friends all about how you made your #AutomaticWin happen today! 
 ##### <center><a href="https://steemit.com/automaticwin/@adventureready/how-to-get-an-automaticwin">- How To Get An #AutomaticWin: Step By Step & F.A.Q. -</a></center> 
___
[<div class="pull-left"><img src="https://steemitimages.com/357x220/https://cdn.steemitimages.com/DQmdvvdSxU3VvHPSKykJ3fSrcbJmZzLu3yFR5LWSk8Bm2mA/#HIGHFIVEeverybody-[BLUE-BACKGROUND]%20SHRINK.jpg" /></div>](https://steemit.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190823t045544475z)

## Want to celebrate your steps with us? 
Click over to this weeks <a href="https://steemit.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190823t045544475z"> #HighFive Post</a> and leave a comment for a chance to win *5 Steem* and hang out with the rest of the @AdventureReady crew! 
___ 
<center>© 2019 Adventure Ready</center>
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@roger5120 · 
Thanks 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)
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Help/Feedback