My Actifit Report Card: October 8 2019 by roger5120

actifit · @roger5120 · Oct 9 '19 (edited)

$1.67

My Actifit Report Card: October 8 2019

Hello everybody,

Good day and welcome to my fitness report. Thanks for joining me once again. I hope you guys are having fun and doing well with your activities. 

As for me, well, let me give you a quick summary on what I did to achieve it and how it went.

First thing I did this morning was doing warmup exercises and calisthenics and that was followed by walking around the neighborhood for some time.

![IMG_0069.JPG](https://usermedia.actifit.io/K1IMXOK50R0WTEME5ZGL6R3XXZ19F)

![IMG_0075.JPG](https://usermedia.actifit.io/K1IMYPBYJ5AV6Z73MJ1V9VCO9RTYI)

![IMG_0076.JPG](https://usermedia.actifit.io/K1IMZCSDU5QR4JYGSKFLLTU0Y6A8U9)

Then come afternoon, I went back out walking again around the neighborhood for a short time.

During my walk adventure this morning I took a few photos of animals and insects I saw along the way as I was out and about. 

![IMG_0067.JPG](https://usermedia.actifit.io/K1IN04429Z3JIEXQV08MKMAXFVGGEB)

![IMG_0068.JPG](https://usermedia.actifit.io/K1IN0RIKGIULTP4TMVQ4LQC1O6I0DB)

![IMG_0078.JPG](https://usermedia.actifit.io/K1IN1A1M0WXBLDGMT89ZOVGIAWS0P)

![IMG_0082.PNG](https://usermedia.actifit.io/K1IN2JF7WR20OAY4MFK57OZI129X)

And that pretty much how I did my stepping today and I enjoyed stepping out and I had fun doing it knowing the good health benefits I get out of it is more important to me. And believe me this isn’t a shit post as some of you out there thinks. Yes, I’ve read some comments from I believe non-Actifitters. 

So, to my fellow Actifitters thank you so much for stopping by and reading my report card as well as your support. 

Until next time, have a great day and always enjoy your stepping activity. 

Rogerine,

**Some wonderful tunes**

https://www.youtube.com/watch?v=K1b8AhIsSYQ

https://www.youtube.com/watch?v=4G7SEL4zwy8

https://www.youtube.com/watch?v=I3ZL8ZVWVz8

**Today’s automaticwin**

![IMG_0090.PNG](https://usermedia.actifit.io/K1IN50ISOSQM3ZXTMCNYNAO7MDEQ)
<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>28359</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Aerobics,Daily Activity,Photowalking,Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

**Earn Tokens As Simple As One Two Three**

1. Download the **Actifit** mobile app: from Google Play or AppStore
2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
3. Post via app to the Steem blockchain, and get rewarded!

Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120

**Get active and stay fit with Actifit**

👍 actifit, steembasicincome, adventureready, jerrybanfield, amico, steem-plus, smartvote, actifit.funds, thisisawesome, actifit.pay, flaxz, mapxv, j85063, hafizullah, feedyourminnows, steemitboard, abduljalil.mbo, awesomecuration, accelerator, runridefly, pixelfan, mrhill, angelinafx, practicaleric, lordkingpotato, discernente, steemusa, kieny, rycharde, onecent, dylanhobalart, jayna, mannacurrency, cheese4ead, jonmylestan, casperbgd, shauner, new-world-steem, wenchebakken, ericetchen, natha93, rolehadorn57, codebull, madefrance, nobyeni, rajib2k5, steem-star, cryptouru, frugal-fun, suonghuynh, ataliba, ciliegia, allerie00, misbitcap, sbi-tokens, moyse, sukrat2, robotics101, yuriks2000, vishera, ga10, daniel.dalo, pedromonteiro, saghir, and 18 others
👎 socomore

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@solaiman · Oct 9 '19

👍👍❤️✨

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@casperbgd · Oct 9 '19

nice area, walking through the nature is the best

Posted using [Partiko Android](https://partiko.app/referral/casperbgd)

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@steem-plus · Oct 9 '19

SteemPlus upvote

Hi, @roger5120!

You just got a **6.28%** upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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@roger5120 · Oct 10 '19

🙏

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

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@practicaleric · Oct 9 '19

Great stepping 💪 and absolutely beautiful pictures from the neighborhood. Loving the colorful foliage on the trees and the cute kitty 🐈.
Just ignore the actifit haters out there, must be some overweight couch potatoes. They are jealous of your healthy lifestyle of stepping 💯. Some people get green with envy when they see others succeeding where they failed😹.
Loving the wonderful tunes 🎶 especially that live performance by Cyndi Lauper👌
Wishing you an awesome Wednesday ahead 🎉. Keep stepping and enjoy your day 👍 😁

Posted using [Partiko Android](https://partiko.app/referral/practicaleric)

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@roger5120 · Oct 10 '19

🙏👍

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

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@onecent · Oct 9 '19

Hi, a free $trendotoken from ONECENT. Thanks for playing!

👍 trendotoken

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@trendotoken · Oct 9 '19

Congratulations @onecent, you are successfuly trended the post that shared by @roger5120!
@roger5120 will receive <b>0.54739800</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) & @onecent will get <b>0.36493200</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation in 3 Days from Post Created Date!

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---
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@roger5120 · Oct 10 '19

🙏

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

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@roger5120 · Oct 10 '19

🙏

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

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@flaxz · Oct 9 '19

Great stepping and really beautiful pictures @roger5120, and that cat sure looks great, and you saw a squirrel too, they are really funny to watch, have an awesome day.

!tip
!BEER

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@tipu · Oct 9 '19

Sorry, the tip is higher than your deposit.<br>You can check your deposit by sending 0.001 SBD to @tipu with memo: status<br>(the minimal tip is 0.1 SBD/STEEM)

👍 flaxz

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@roger5120 · Oct 10 '19

🙏

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

👍 flaxz

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@flaxz · Oct 9 '19

!tip

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@roger5120 · Oct 10 '19

🙏

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

👍 flaxz

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@tipu · Oct 9 '19

&#127873; Hi @roger5120! You have received 0.1 STEEM tip from @flaxz!<br><p><strong>@flaxz wrote lately about: <a href=https://www.steemit.com/@flaxz/actifit-flaxz-20191009t152938008z rel="noopener"> My Actifit Report Card: October 8 2019</a></strong> Feel free to follow @flaxz if you like it :)</p><p><a href="https://steemit.com/steemit/@tipu/tipu-tips-guide" rel="noopener">Sending tips with @tipU - how to guide.</a></p>

👍 flaxz

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@thisisawesome · Oct 9 '19

Really great count of steps @roger5120, and the pictures look really beautiful, especially the cat and the squirrel, it's awesome.
___
*This post is AWESOME!*

*It has therefore got a manual 100% upvote from @thisisawesome, for the **Awesome Daily Upvotes** in category **Actifit**, I give out 1 such vote in that category per day, plus 3 more in other categories, and your post will also be featured in todays **Awesome Daily** report for more visibility.*

*The goal of this project is to "highlight **Awesome Content**, and growing the Steem ecosystem by rewarding it".*

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@roger5120 · Oct 10 '19

🙏👍

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

👍 thisisawesome

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@thisisawesome · Oct 11 '19

Thanks @roger5120. 👍🙏<div class="pull-right"><sub><a href="/@steemreply/steemreply-stay-in-touch-with-your-steem-network">Posted with <img src="https://steemreply.com/logo-comment.png"/></a></sub></div>

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@actifit · Oct 10 '19

re-roger5120-actifit-roger5120-20191009t020306940z-20191010t001007793z

Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 83.69 AFIT tokens for your effort in reaching 28359 activity, as well as your user rank and report quality!
You also received an 19.66% upvote via @actifit account. **18.14% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !**
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>

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@roger5120 · Oct 10 '19

🙏

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

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@steemitboard · Oct 10 '19

Congratulations @roger5120! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@roger5120/payout.png?201910100146"></td><td>You received more than 1000 as payout for your posts. Your next target is to reach a total payout of 2000</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@roger5120) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=roger5120)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


**Do not miss the last post from @steemitboard:**
<table><tr><td><a href="https://steemit.com/steemfest/@steemitboard/the-new-steemfest-badge-is-ready"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmRUkELn2Fd13pWFkmWU2wBMMx39EBX5V3cHBEZ2d7f3Ve/image.png"></a></td><td><a href="https://steemit.com/steemfest/@steemitboard/the-new-steemfest-badge-is-ready">The new SteemFest⁴  badge is ready</a></td></tr></table>

###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!

👍 roger5120

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roger5120	0 B		20,611,873,744	5%

@roger5120 · Oct 10 '19

🙏

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

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@trendotoken · Oct 12 '19

Congratulations @roger5120, your post successfully recieved <b>0.547398</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) from below listed TRENDO callers:<br>

>	<sup>@onecent : **0.364932** [TRDO](https://steem-engine.com/?p=history&t=TRDO) </sup> 

---
<sup>To view or trade TRDO go to [steem-engine.com](https://steem-engine.com/?p=market&t=TRDO)
Join [TRDO Discord Channel](https://discord.gg/wySP8T9) or Join [TRDO Web Site](http://www.trendotoken.info/)</sup>

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@adventureready · Oct 14 '19

<center>[![AUTOMATIC WIN.jpg](https://cdn.steemitimages.com/DQmbuDM2FVWUzeUjjZ9NePTNuVXDtrpQiQJkxwcFpCAfQFz/AUTOMATIC%20WIN.jpg)](https://steemit.com/automaticwin/@adventureready/how-to-get-an-automaticwin)</center>
## You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! 

##### Qualifying for the #AutomaticWin achievement gets you:
* The #AutomaticWin Badge.
* A 100% up-vote from @AdventureReady. 
* A possible re-steem for a good quality @Actifit report.

> AND
1 <a href="https://steemit.com/automaticwin/@adventureready/announcement-launching-the-awin-token-bronze-silver-gold">AWIN Token</a>! <--- Upgrade To: Bronze, Silver, or Gold! 
<a href="https://steem-engine.com">[Check AWIN Balance]</a> 

[<center><img src="https://steemitimages.com/150x100/https://i.imgsafe.org/0c/0c9934d0c1.png" /></div>](https://steemit.com/automaticwin/@adventureready/announcement-launching-the-awin-token-bronze-silver-gold)</center>
# <center>Congratulations!!!</center>
### <CENTER>💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥</CENTER>
Being *intentional* with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more *intentional* people are with their steps and each other the *better* so don't forget to tell your friends all about how you made your #AutomaticWin happen today! 
 ##### <center><a href="https://steemit.com/automaticwin/@adventureready/how-to-get-an-automaticwin">- How To Get An #AutomaticWin: Step By Step & F.A.Q. -</a></center> 
___
[<div class="pull-left"><img src="https://steemitimages.com/357x220/https://cdn.steemitimages.com/DQmdvvdSxU3VvHPSKykJ3fSrcbJmZzLu3yFR5LWSk8Bm2mA/#HIGHFIVEeverybody-[BLUE-BACKGROUND]%20SHRINK.jpg" /></div>](https://steemit.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190823t045544475z)

## Want to celebrate your steps with us? 
Click over to this weeks <a href="https://steemit.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190823t045544475z"> #HighFive Post</a> and leave a comment for a chance to win *5 Steem* and hang out with the rest of the @AdventureReady crew! 
___ 
<center>© 2019 Adventure Ready</center>

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