My Actifit Report Card: October 19 2019 by roger5120

actifit · @roger5120 · Oct 20 '19 (edited)

$10.73

My Actifit Report Card: October 19 2019

Hello Everybody,

Greetings and welcome to my fitness report. Glad to be here and thanks once again for joining me today. I hope you guys are doing well and having a lot of fun with your stepping activity today.

As for me, well, as usual I got up kinda early and did some of my warmup workout and exercises in my living room while watching the news. 

It was drizzling a little bit on and off this morning but nonetheless I went out  walking with my umbrella and was glad that there wasn’t any wind at all during my morning walk. I took a few photos as I made my way around.
 
I got back home, rested in the couch and watched more news and later had breakfast.

Come late afternoon the weather was warm with the sun out, so I went back outside and walked around the neighborhood for a little bit enough to enjoy the sunshine and came back home.

At home I watched more news and responded to a few posts and that pretty much how today’s stepping activity went for me.

Thanks everyone for stopping by and reading my report and also your continued generous support. I hope you’ll join me again tomorrow. 

Until then, have a fantastic day and restful night.

Rogerine, xoxo 😚 

**Some photos to see**

![IMG_0321.JPG](https://usermedia.actifit.io/K1YDB2V7Z2GQXIO3EL88LS09OTYUN6)

![IMG_0322.JPG](https://usermedia.actifit.io/K1YDC5YP6D831NU58UPG7E2FPLW8H)

![IMG_0323.JPG](https://usermedia.actifit.io/K1YDD4RW4WWZMGD8P6NIGJZPXF2MY)

![IMG_0325.JPG](https://usermedia.actifit.io/K1YDEDR1306A29M4GGEA9I8HQ3LFSU)

![IMG_0328.JPG](https://usermedia.actifit.io/K1YDFE5957YD8DPUBR2C7D3ODA7B2G)

**Enjoy the music**

https://www.youtube.com/watch?v=lIPan-rEQJA

https://www.youtube.com/watch?v=82cJgPXU-ik

https://www.youtube.com/watch?v=4dOsbsuhYGQ

**Today’s automaticwin**

![IMG_0343.PNG](https://usermedia.actifit.io/K1YDG2DVYOZ460IDUC25SR99SBWK4)
<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>27880</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Aerobics,Daily Activity,Photowalking,Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

**Earn Tokens As Simple As One Two Three**
1. Download the **Actifit** mobile app: from Google Play or AppStore
2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
3. Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:

https://actifit.io/signup?referrer=roger5120
Ensure to check the promo box and type the word **FITOCTOBER**

👍 upmewhale, actifit, sbi2, adventureready, innerblocks, steem-plus, jerrybanfield, yangyanje, danmaruschak, actifit.funds, actifit.pay, flaxz, tibfox, joetunex, georgemales, thisisawesome, freedompoint, wil.metcalfe, feedyourminnows, j85063, runridefly, elizabethbit, pixelfan, freedomtowrite, practicaleric, hafiz34, likwid, steemusa, awesomecuration, soyunasantacruz, taskmaster4450, exchangestan, mannacurrency, briarch, jonmylestan, cheese4ead, shauner, wenchebakken, simms50, yena19, chrismadcboy2016, citimillz, madefrance, codebull, onecent, ragnarokdel, cryptouru, wesphilbin, ciliegia, misbitcap, organduo.sports, allerie00, robotics101, sukrat2, yuriks2000, vishera, oxygen02, justinparke, laputis.sports, pedromonteiro, sbi-tokens, kwilley, xdo-no, azizbd, and 18 others
👎 nervipo

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brendanweinhold	220,608,554	100%
wenchebakken	3,105,743,076	25%
turtlemode	77,907,156	2%
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awesomecuration	5,611,375,233	30.75%
soyunasantacruz	5,521,202,543	100%
s00k13	404,871,141	11.64%
sbi-tokens	591,116,369	16.35%
organduo.sports	1,182,752,058	21.37%
laputis.sports	771,696,769	21.37%
exchangestan	4,773,948,825	18%
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fitfat	60,460,051	2%
toni.photo	0	5%
thebilpcointrain	58,374,304	1%
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nervipo	-5,756,524	-10%

@elizabethbit · Oct 20 '19

Fantastic job on your @actifit steps @roger5120!  Sounds like you had a busy day.  Thanks for sharing and have a wonderful night!😄

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@roger5120 · Oct 21 '19

Thank you. You too. 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

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@onecent · Oct 20 '19

A small upvote and an extra tip!
$trendotoken
Thanks for playing the ONECENT trading game!

👍 trendotoken

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@trendotoken · Oct 20 '19

Congratulations @onecent, you are successfuly trended the post that shared by @roger5120!
@roger5120 will receive <b>1.79217000</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) & @onecent will get <b>1.19478000</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation in 3 Days from Post Created Date!

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@roger5120 · Oct 21 '19

Thank you 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

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@j85063 · Oct 20 '19

Yep wind can be bad for umbrellas.

Posted using [Partiko Android](https://partiko.app/referral/j85063)

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@roger5120 · Oct 21 '19

Yes, it can. Thanks for stopping by. Have a wonderful day. 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

👍 guiltyparties

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@innerblocks · Oct 20 '19

<center>***Thanks for sharing your experience with us***!
<img src="https://i.postimg.cc/P5nkXgK2/Logo2-300.png" alt="TIBLogo" style="border:none;" /></center>
###### You have been curated by @hafizullah on behalf of **Inner Blocks**: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.

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@roger5120 · Oct 21 '19

Thanks 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

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@practicaleric · Oct 20 '19

Great stepping 💪 and absolutely beautiful pictures from your neighborhood 😍. Looks like another drizzly wet day☔. Good thing you made it outside 🙌.
Love the music 🎶 you shared too. Especially Aerosmith 👌.That one about stopping the rain really appropriate for this season 💯.
Wishing you an amazing Sunday ahead 🎉. Keep stepping and enjoy your activities 👍 😀

Posted using [Partiko Android](https://partiko.app/referral/practicaleric)

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@roger5120 · Oct 21 '19

Thanks for stopping by and the wonderful comment Eric. Glad you liked the pictures and music. 
Likewise, gave a fantastic day and enjoy your stepping activity. 👍😃♨️🦋💜🌿👣💪🎶🎊🦶

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

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@steem-plus · Oct 20 '19

SteemPlus upvote

Hi, @roger5120!

You just got a **9.5%** upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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@roger5120 · Oct 21 '19

Thanks 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

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@actifit · Oct 20 '19

re-roger5120-actifit-roger5120-20191020t015629836z-20191020t155314116z

Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 91.69 AFIT tokens for your effort in reaching 27880 activity, as well as your user rank and report quality!
You also received an 21.37% upvote via @actifit account. **20.11% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !**
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>

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@roger5120 · Oct 21 '19

Thanks 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

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@flaxz · Oct 20 '19

Great stepping @roger5120, and the pictures look fantastic, I just love these fall colors, I wish you an awesome new week ahead.

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@roger5120 · Oct 21 '19

$0.02

Thanks @flaxz appreciate you stopping by. Glad you liked the pictures, indeed fall colors are stunning and lovely. Nature is amazing and awesome. 
Likewise, have a magnificent and active day with your projects. 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

👍 dustbunny, flaxz

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@flaxz · Oct 21 '19

👍😀♨🍁🍂🍃<div class="pull-right"><sub><a href="/@steemreply/steemreply-stay-in-touch-with-your-steem-network">Posted with <img src="https://steemreply.com/logo-comment.png"/></a></sub></div>

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@dannymens · Oct 20 '19

Great job

Posted using [Partiko Android](https://partiko.app/referral/dannymens)

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@roger5120 · Oct 21 '19

Thanks 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

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@soyunasantacruz · Oct 20 '19

Hello, nice pictures and a nice neighborhood I'm very glad that rain is not an impediment to your physical activity. That shows your discipline, congratulations.

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@roger5120 · Oct 21 '19

Thank you. Appreciate you stopping by and commenting. 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

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@hafiz34 · Oct 21 '19

Seems like it was a quite comfortable enviroment to have a walk, more healthy one. 
The images are also wonderful. thanks for sharing this with us.

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@roger5120 · Oct 23 '19

Thank you. It was. 

Posted using [Partiko iOS](https://partiko.app/referral/roger5120)

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@adventureready · Oct 22 '19

$0.04

<center>[![AUTOMATIC WIN.jpg](https://cdn.steemitimages.com/DQmbuDM2FVWUzeUjjZ9NePTNuVXDtrpQiQJkxwcFpCAfQFz/AUTOMATIC%20WIN.jpg)](https://steemit.com/automaticwin/@adventureready/how-to-get-an-automaticwin)</center>
## You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! 

##### Qualifying for the #AutomaticWin achievement gets you:
* The #AutomaticWin Badge.
* A 100% up-vote from @AdventureReady. 
* A possible re-steem for a good quality @Actifit report.

> AND
1 <a href="https://steemit.com/automaticwin/@adventureready/announcement-launching-the-awin-token-bronze-silver-gold">AWIN Token</a>! <--- Upgrade To: Bronze, Silver, or Gold! 
<a href="https://steem-engine.com">[Check AWIN Balance]</a> 

[<center><img src="https://steemitimages.com/150x100/https://i.imgsafe.org/0c/0c9934d0c1.png" /></div>](https://steemit.com/automaticwin/@adventureready/announcement-launching-the-awin-token-bronze-silver-gold)</center>
# <center>Congratulations!!!</center>
### <CENTER>💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥</CENTER>
Being *intentional* with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more *intentional* people are with their steps and each other the *better* so don't forget to tell your friends all about how you made your #AutomaticWin happen today! 
 ##### <center><a href="https://steemit.com/automaticwin/@adventureready/how-to-get-an-automaticwin">- How To Get An #AutomaticWin: Step By Step & F.A.Q. -</a></center> 
___
[<div class="pull-left"><img src="https://steemitimages.com/357x220/https://cdn.steemitimages.com/DQmdvvdSxU3VvHPSKykJ3fSrcbJmZzLu3yFR5LWSk8Bm2mA/#HIGHFIVEeverybody-[BLUE-BACKGROUND]%20SHRINK.jpg" /></div>](https://steemit.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190823t045544475z)

## Want to celebrate your steps with us? 
Click over to this weeks <a href="https://steemit.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190823t045544475z"> #HighFive Post</a> and leave a comment for a chance to win *5 Steem* and hang out with the rest of the @AdventureReady crew! 
___ 
<center>© 2019 Adventure Ready</center>

👍 roger5120

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@trendotoken · Oct 23 '19

Congratulations @roger5120, your post successfully recieved <b>1.79217</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) from below listed TRENDO callers:<br>

>	<sup>@onecent earned : **1.19478** [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation</sup> 

---
<sup>To view or trade TRDO go to [steem-engine.com](https://steem-engine.com/?p=market&t=TRDO)
Join [TRDO Discord Channel](https://discord.gg/wySP8T9) or Join [TRDO Web Site](http://www.trendotoken.info/)</sup>

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