Swimming and walking: October 19 2019 by rosatravels

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· @rosatravels ·
$1.43
Swimming and walking: October 19 2019
There are not a lot of steps today but I actually had a lot of exercises.

I first went for a morning swim. It felt so good.

We walked around the town and did a little bit of shopping.

Then had dinner and came back for an early rest.

Hope everyone had a good day too,
Rosa 
@rosatravels<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>7112</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Swimming, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 56 others
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vote details (120)
@cnbuddy ·
帅哥/美女!新人吗?[《steemit指南》](http://steemh.org/)拿一份吧,以免迷路; 另外一定要去 @team-cn 的新手村看看,超级热闹的大家庭。倘若你想让我隐形,请回复“取消”。
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@actifit ·
re-rosatravels-actifit-rosatravels-20191018t185729161z-20191019t200507674z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 41.25 AFIT tokens for your effort in reaching 7112 activity, as well as your user rank and report quality!
You also received an 0.60% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

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@steem-ua ·
#### Hi @rosatravels!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your **UA** account score is currently 4.583 which ranks you at **#1949** across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 89 contributions, your post is ranked at **#31**.
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