Walking and jogging: October 27 2019 by rosatravels

View this thread on steempeak.com
· @rosatravels · (edited)
$1.88
Walking and jogging: October 27 2019
For a change I did a little jogging today because the weather was turning cool.

I find myself getting out of breath easily so I end up doing walking in between.

Jogging is tiring for me. But I want to work on my stamina to jog jog jog.

Hopefully this winter will do.

Rosa
@rosatravels<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>6411</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Jogging, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 8 others
👎  
properties (23)
post_id81,241,869
authorrosatravels
permlinkactifit-rosatravels-20191027t155307783z
categoryactifit
json_metadata"{"community":["actifit"],"step_count":["6411"],"activity_type":["Jogging, Walking"],"tags":["actifit","dblog","palnet","marlians","sportstalk","jjm","sct","sct-cn","sct-freeboard","zzan","mediaofficials","neoxian","lassecash","upfundme","busy","actnearn"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["57088199-0177-4baf-9fc0-bb8bee8446e3v0.4.0"],"dataTrackingSource":["Device Tracking"],"detailedActivity":["01306|020021|02155|02305|03005|03154|110015|1230523|1245469|130042|14005|14156|14306|14453|15157|153014|15457|1700139|1715910|1730752|1745315|1800899|18151676|1830541|19002|201521|20305|21001|23457|"],"activityDate":["20191027"],"image":["https:\/\/cdn.steemitimages.com\/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS\/sep3.png","https:\/\/cdn.steemitimages.com\/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN\/ACTIVITYCOUNT.png","https:\/\/cdn.steemitimages.com\/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF\/ACTIVITYTYPE.png","https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png","https:\/\/cdn.steemitimages.com\/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw\/l5.png","https:\/\/cdn.steemitimages.com\/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn\/l6.png"],"appType":"Android","actiCrVal":"1e4a542c391a7b556810102f1f0faa99da22b0c8f2bfe90869a2ec8cd57cc8dd250191bb8ebb6be05c82cc26a0680a742aef2720d561cc6b7959487540f689da","app":"busy\/2.5.4","users":["rosatravels"],"links":["https:\/\/bit.ly\/actifit-app","https:\/\/bit.ly\/actifit-ios"],"format":"markdown"}"
created2019-10-27 15:53:09
last_update2019-10-28 04:04:00
depth0
children6
net_rshares7,693,276,164,189
last_payout2019-11-03 15:53:09
cashout_time1969-12-31 23:59:59
total_payout_value0.922 SBD
curator_payout_value0.958 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,205
author_reputation446,683,592,150,961
root_title"Walking and jogging: October 27 2019"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (73)
@gattino ·
$0.09
With the weather hear, I would have to run a marathon.

It is bloody cold. :)
👍  , , ,
properties (23)
post_id81,241,971
authorgattino
permlinkq01j0z
categoryactifit
json_metadata{"tags":["actifit","sportstalk"],"app":"sportstalksocial\/0.1","canonical_url":"https:\/\/www.sportstalksocial.com\/@gattino\/q01j0z"}
created2019-10-27 15:58:39
last_update2019-10-27 15:58:39
depth1
children0
net_rshares507,433,842,976
last_payout2019-11-03 15:58:39
cashout_time1969-12-31 23:59:59
total_payout_value0.045 SBD
curator_payout_value0.044 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length77
author_reputation40,323,252,521,113
root_title"Walking and jogging: October 27 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (4)
@cnbuddy ·
你那里天气如何?想一展歌喉吗?好声音@cn-voice欢迎你~假如我的留言打扰到你,请回复“取消”。
properties (22)
post_id81,242,446
authorcnbuddy
permlinkre-rosatravels-actifit-rosatravels-20191027t161806892z
categoryactifit
json_metadata{}
created2019-10-27 16:18:06
last_update2019-10-27 16:18:06
depth1
children0
net_rshares0
last_payout2019-11-03 16:18:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length50
author_reputation-1,405,328,253,928
root_title"Walking and jogging: October 27 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@steem-plus ·
SteemPlus upvote
Hi, @rosatravels!

You just got a **0.06%** upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
properties (22)
post_id81,247,035
authorsteem-plus
permlinkactifit-rosatravels-20191027t155307783z---vote-steemplus
categoryactifit
json_metadata{}
created2019-10-27 19:42:36
last_update2019-10-27 19:42:36
depth1
children0
net_rshares0
last_payout2019-11-03 19:42:36
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length438
author_reputation247,995,867,762,997
root_title"Walking and jogging: October 27 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@partiko ·
Thank you so much for being an awesome Partiko Partner! You have received a 100% upvote as benefit. Together, let’s change the world!
properties (22)
post_id81,250,812
authorpartiko
permlinkre-actifit-rosatravels-20191027t155307783z-20191027t233009
categoryactifit
json_metadata{"app":"partiko"}
created2019-10-27 23:30:12
last_update2019-10-27 23:30:12
depth1
children0
net_rshares0
last_payout2019-11-03 23:30:12
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length133
author_reputation39,204,266,552,701
root_title"Walking and jogging: October 27 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@actifit ·
re-rosatravels-actifit-rosatravels-20191027t155307783z-20191028t075240722z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 40.5 AFIT tokens for your effort in reaching 6411 activity, as well as your user rank and report quality!
You also received an 0.53% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
post_id81,259,349
authoractifit
permlinkre-rosatravels-actifit-rosatravels-20191027t155307783z-20191028t075240722z
categoryactifit
json_metadata{"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["6411"],"user_rank":"63.00","content_score":2,"media_score":0,"upvote_score":10,"comment_score":4,"user_rank_score":15.75,"moderator_score":0,"post_activity_score":8.75,"afit_tokens":40.5,"post_upvote":53}
created2019-10-28 07:52:42
last_update2019-10-28 07:52:42
depth1
children0
net_rshares0
last_payout2019-11-04 07:52:42
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,741
author_reputation240,497,801,758,545
root_title"Walking and jogging: October 27 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@steem-ua ·
#### Hi @rosatravels!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your **UA** account score is currently 4.583 which ranks you at **#1949** across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 66 contributions, your post is ranked at **#13**.
##### Evaluation of your UA score:

* Some people are already following you, keep going!
* The readers appreciate your great work!
* Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!


**Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
properties (22)
post_id81,262,891
authorsteem-ua
permlinkre-actifit-rosatravels-20191027t155307783z-20191028t105030z
categoryactifit
json_metadata{"app":"beem\/0.21.0"}
created2019-10-28 10:50:33
last_update2019-10-28 10:50:33
depth1
children0
net_rshares0
last_payout2019-11-04 10:50:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length712
author_reputation23,203,609,903,979
root_title"Walking and jogging: October 27 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000