I just finished a 21.807km cycling that lasted about 0hh:57mm:41ss ! <center>![image](https://xhaust.me/media/cycling-default.jpg)</center> Amazing the difference a day or two makes. The wind has been pretty crazy over the past few days, especially my last ride on Tuesday, I was glad I was a little sheltered in the suburbs, but it still makes the ride a little bit more of a struggle when its windy. Today was cool and calm with the roads still a little clear from the holiday season, I hope it doesn't get too much worse over the coming weeks. Either way, it was a nice relaxing ride in despite some big hill climbs. Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/2410/) Join me in testing out [EXHAUST](https://xhaust.me)!
post_id | 83,265,553 | ||||||
---|---|---|---|---|---|---|---|
author | run.vince.run | ||||||
permlink | xhst-activity-1578529528 | ||||||
category | exhaust | ||||||
json_metadata | {"app":"steemit\/0.1","tags":["cycling","fitnation","cyclefeed","sportstalk","healthandfitness","bikes"],"image":["https:\/\/xhaust.me\/media\/cycling-default.jpg"],"links":["https:\/\/xhaust.me\/activities\/2410\/","https:\/\/xhaust.me"],"format":"markdown"} | ||||||
created | 2020-01-09 00:25:54 | ||||||
last_update | 2020-01-09 00:27:06 | ||||||
depth | 0 | ||||||
children | 1 | ||||||
net_rshares | 3,415,805,317,361 | ||||||
last_payout | 2020-01-16 00:25:54 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.286 SBD | ||||||
curator_payout_value | 0.327 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 761 | ||||||
author_reputation | 13,081,774,742,601 | ||||||
root_title | "Morning Ride To Work" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000.000 SBD | ||||||
percent_steem_dollars | 10,000 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
logic | 0 | 45,746,064,402 | 100% | ||
steevc | 0 | 86,474,165,966 | 18.75% | ||
lloyddavis | 0 | 35,541,227,920 | 55% | ||
grider123 | 0 | 25,140,372,467 | 100% | ||
skye1 | 0 | 219,101,539 | 8% | ||
gohba.handcrafts | 0 | 3,032,762,264 | 5% | ||
wishmaiden | 0 | 3,289,694,184 | 10% | ||
kjaeger | 0 | 98,059,627 | 50% | ||
teamaustralia | 0 | 3,025,103,089 | 25% | ||
techken | 0 | 1,621,168,127 | 7.5% | ||
ralph-rennoldson | 0 | 2,307,039,153 | 2% | ||
showtime | 0 | 1,510,967,627 | 37.5% | ||
ayubloaded | 0 | 706,971,736 | 35% | ||
horpey | 0 | 136,134,164,400 | 35% | ||
scarletreign | 0 | 197,549,324 | 9% | ||
harryp3 | 0 | 11,634,984,946 | 30% | ||
plantstoplanks | 0 | 11,593,613,928 | 12% | ||
morahn | 0 | 1,304,705,337 | 17.5% | ||
mrhill | 0 | 11,794,022,152 | 60% | ||
gamezine | 0 | 1,758,331,687 | 25% | ||
freemon | 0 | 9,419,780 | 8% | ||
aussieninja | 0 | 40,908,563,907 | 100% | ||
jasiu | 0 | 6,399,688,621 | 100% | ||
mountainjewel | 0 | 20,987,061,162 | 7.5% | ||
mstafford | 0 | 17,307,848,177 | 100% | ||
kiwibloke | 0 | 13,507,542,438 | 100% | ||
jkms | 0 | 599,304,523 | 100% | ||
newageinv | 0 | 110,900,256,889 | 15% | ||
raise-me-up | 0 | 0 | 0.01% | ||
runningproject | 0 | 26,841,977,776 | 60% | ||
run.vince.run | 0 | 5,905,693,121 | 30% | ||
maujmasti | 0 | 630,709,498 | 100% | ||
primersion | 0 | 94,059,358,035 | 45% | ||
ireneblessing | 0 | 4,621,860,342 | 70% | ||
marenontherun | 0 | 9,161,099,523 | 30% | ||
runburgundy | 0 | 1,087,371,351 | 100% | ||
goblinknackers | 0 | 337,033,492,749 | 12% | ||
run.kirsty.run | 0 | 1,807,991,261 | 100% | ||
torrey.blog | 0 | 16,962,891,015 | 50% | ||
chops.support | 0 | 52,501,205,691 | 30% | ||
laissez-faire | 0 | 59,627,758 | 100% | ||
exhaust | 0 | 1,790,273,354,891 | 100% | ||
eu-africa | 0 | 1,059,610,326 | 35% | ||
alphaccino.art | 0 | 2,744,503,857 | 10% | ||
newtechblog | 0 | 1,335,127,515 | 5% | ||
misterengagement | 0 | 1,962,431,903 | 75% | ||
king-cobra | 0 | 10,598,981,945 | 100% | ||
mildredcat | 0 | 5,492,803,530 | 56.25% | ||
scoobysnacks | 0 | 561,576,158 | 75% | ||
lbern | 0 | 537,425,137 | 100% | ||
tenkminnows | 0 | 210,545,113,772 | 75% | ||
stealthywolfxli | 0 | 3,001,715,975 | 75% | ||
matildamoment | 0 | 14,929,269,336 | 75% | ||
jackfitzgerald | 0 | 246,713,608 | 50% | ||
paolabarefoot | 0 | 0 | 100% | ||
ultratrain | 0 | 16,395,270,526 | 30% | ||
jgrieco | 0 | 537,425,158 | 100% | ||
joshmania | 0 | 207,990,622,580 | 52.5% | ||
swing47 | 0 | 1,434,926,417 | 37.5% | ||
toni.sports | 0 | 0 | 0.29% | ||
rthelly | 0 | 497,874,339 | 100% | ||
vegan-curate | 0 | 1,237,536,896 | 58% |
You have uploaded 109 cycling activities, and 9 of them have been of similar distances (within 10 percent)! Here are your 5-fastest cycling activities of a similar distance: - [Sunday Racing](https://xhaust.me/activities/1135) - 20.167km @ 1:58 min/km pace. - [Afternoon Spin](https://xhaust.me/activities/2023) - 22.0km @ 2:00 min/km pace. - [Afternoon Spin](https://xhaust.me/activities/1770) - 22.0km @ 2:00 min/km pace. - [Afternoon Spin](https://xhaust.me/activities/1487) - 22.0km @ 2:02 min/km pace. - [Afternoon Spin](https://xhaust.me/activities/1285) - 22.0km @ 2:02 min/km pace. Over these 9 similar activities, you have travelled approximately 193.61 kms at an average pace of roughly 2:19 min/km! Your latest run was at a pace of approximately 2.645min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
post_id | 83,265,555 |
---|---|
author | exhaust |
permlink | re-xhst-activity-1578529528-20200109t002557z |
category | exhaust |
json_metadata | {"app":"beem\/0.21.1"} |
created | 2020-01-09 00:25:57 |
last_update | 2020-01-09 00:25:57 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-01-16 00:26:00 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,074 |
author_reputation | 10,525,002,852,777 |
root_title | "Morning Ride To Work" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |