My Actifit Report Card: July 19 2020 by rynow

View this thread on steempeak.com
hive-193552 · @rynow ·
$0.19
My Actifit Report Card: July 19 2020
![](https://usermedia.actifit.io/f92754be-a4e9-4d53-aa33-7a418b3f16b0)

Today we spent at home, we first attended our online church service - that is after we had breakfast. 

My wife then attended an online funeral of one of her colleagues who passed on due to the Covid virus. My wife is a teacher at a school for cerebral palsied children. The school was closed for two weeks, due to several Covid-19 infections. The school is opening again tomorrow, and my wife is not looking forward to go back.

South Africa really has a lot of infections now and rose to number 5 in the world in a very short space of time. 

I also took the dog for a short walk, after which I cleaned my fish tanks.

That in short sums up my day!!

Stay active, stay healthy and stay safe!@ <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@rynow/actifit-rynow-20200719t172432458z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>6271</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>176 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>74 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
properties (23)
post_id86,759,211
authorrynow
permlinkactifit-rynow-20200719t172432458z
categoryhive-193552
json_metadata"{"community":["hive-193552"],"step_count":["6271"],"activity_type":["Daily Activity, Walking"],"users":["actifit"],"tags":["hive-193552","actifit","fitness","health","","sportstalk"],"height":["176"],"heightUnit":["cm"],"weight":["74"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["2dd6ec9f-cd2f-455d-8f71-8f9f0be9fad5v0.6.2"],"dataTrackingSource":["Device Tracking"],"detailedActivity":["083017|08456|09005|09156|09302|094510|1015545|1030909|10451157|1100424|1115504|1130354|1145314|1200657|121587|1245208|1300325|131523|14004|15001|154512|16002|1630360|1645118|17156|181510|184583|1900122|"],"activityDate":["20200719"],"image":["https:\/\/usermedia.actifit.io\/f92754be-a4e9-4d53-aa33-7a418b3f16b0","https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"Android","actiCrVal":"5e93bdadf485d47b6245088a44dc12c87490d5be11c3bae6bdd159199ba7f5707351c017384ad85358e4823ac682eb5e","app":"actifit\/0.6.2"}"
created2020-07-19 17:24:36
last_update2020-07-19 17:24:36
depth0
children9
net_rshares474,801,146,518
last_payout2020-07-26 17:24:36
cashout_time1969-12-31 23:59:59
total_payout_value0.092 SBD
curator_payout_value0.093 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length3,406
author_reputation139,815,575,791,730
root_title"My Actifit Report Card: July 19 2020"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (32)
@josua1 · 
I find the funeral business particularly horrible and can hardly understand what it is like to lose relatives or friends during this time.
properties (22)
post_id86,760,114
authorjosua1
permlinkqdqdc7
categoryhive-193552
json_metadata{"app":"steemit\/0.2"}
created2020-07-19 19:12:09
last_update2020-07-19 19:12:09
depth1
children0
net_rshares0
last_payout2020-07-26 19:12:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length138
author_reputation49,103,348,746,003
root_title"My Actifit Report Card: July 19 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@goldcoin · 
Wow lovely couple photo.
stay healthy and stay safe.
Thanks @rynow
have a nice day
$trdo
properties (22)
post_id86,763,572
authorgoldcoin
permlinkqdp3te
categoryhive-193552
json_metadata{"users":["rynow"],"app":"steemit\/0.2"}
created2020-07-20 03:18:42
last_update2020-07-20 03:18:42
depth1
children1
net_rshares0
last_payout2020-07-27 03:18:42
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length88
author_reputation37,344,119,338,869
root_title"My Actifit Report Card: July 19 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@trendotoken · 
Congratulations @goldcoin, you successfuly trended the post shared by @rynow!
@rynow will receive <b>2.86115100</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) & @goldcoin will get <b>1.90743400</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation in 3 Days from Post Created Date!

<b>"Call [TRDO](https://steem-engine.com/?p=history&t=TRDO), Your Comment Worth Something!"</b>
---
<sup>To view or trade TRDO go to [steem-engine.com](https://steem-engine.com/?p=market&t=TRDO)
Join [TRDO Discord Channel](https://discord.gg/wySP8T9) or Join [TRDO Web Site](http://www.trendotoken.info/)</sup>
properties (22)
post_id86,763,573
authortrendotoken
permlinkre-goldcoin-qdp3te-20200720t031851418z
categoryhive-193552
json_metadata{"tags":["comments-scot","trendo-bot"],"app":"comments-scot\/1.1","format":"markdown"}
created2020-07-20 03:18:51
last_update2020-07-20 03:18:51
depth2
children0
net_rshares0
last_payout2020-07-27 03:18:51
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length612
author_reputation6,277,370,726,158
root_title"My Actifit Report Card: July 19 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@ahlawat · 
Friend, You have taken care of health. Because I want to be with good friends.
properties (22)
post_id86,770,923
authorahlawat
permlinkqdrzby
categoryhive-193552
json_metadata{"app":"steemit\/0.2"}
created2020-07-20 16:04:48
last_update2020-07-20 16:04:48
depth1
children1
net_rshares0
last_payout2020-07-27 16:04:48
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length78
author_reputation510,243,848,749,686
root_title"My Actifit Report Card: July 19 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@haikubot · 
<em>Friend, You have taken 
Care of health. Because I want 
To be with good friends. 
</em>
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<sup>- ahlawat</sup>

---
<sup><sup><em>I'm a bot. I detect haiku.</em></sup></sup>
properties (22)
post_id86,770,925
authorhaikubot
permlink20200720t160454136z
categoryhive-193552
json_metadata{"tags":["test"],"app":"steemjs\/examples"}
created2020-07-20 16:04:54
last_update2020-07-20 16:04:54
depth2
children0
net_rshares0
last_payout2020-07-27 16:04:54
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length277
author_reputation1,990,164,104,714
root_title"My Actifit Report Card: July 19 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@actifit · 
Congrats on providing **Proof of Activity** via your Actifit report!

You have been rewarded 35.0375 AFIT tokens for your effort in reaching 6271 activity, as well as your user rank and report quality!
You also received a 0.43% upvote via @actifit account. 
The following boosts were applied to your post:
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
post_id86,772,580
authoractifit
permlinkre-rynow-actifit-rynow-20200719t172432458z-20200720t191908938z
categoryhive-193552
json_metadata{"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["6271"],"user_rank":29.15,"content_score":5,"media_score":2,"upvote_score":10,"comment_score":2,"user_rank_score":7.2875,"moderator_score":0,"post_activity_score":8.75,"afit_tokens":35.0375,"post_upvote":43}
created2020-07-20 19:19:09
last_update2020-07-20 19:19:09
depth1
children0
net_rshares0
last_payout2020-07-27 19:19:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,746
author_reputation240,497,801,758,545
root_title"My Actifit Report Card: July 19 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@theshaki · 
$trdo
properties (22)
post_id86,776,319
authortheshaki
permlinkqdssn8
categoryhive-193552
json_metadata{"app":"steemit\/0.2"}
created2020-07-21 03:07:45
last_update2020-07-21 03:07:45
depth1
children1
net_rshares0
last_payout2020-07-28 03:07:45
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length5
author_reputation6,261,331,052,795
root_title"My Actifit Report Card: July 19 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@trendotoken · 
Congratulations @theshaki, you successfuly trended the post shared by @rynow!
@rynow will receive <b>1.23789750</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) & @theshaki will get <b>0.82526500</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation in 3 Days from Post Created Date!

<b>"Call [TRDO](https://steem-engine.com/?p=history&t=TRDO), Your Comment Worth Something!"</b>
---
<sup>To view or trade TRDO go to [steem-engine.com](https://steem-engine.com/?p=market&t=TRDO)
Join [TRDO Discord Channel](https://discord.gg/wySP8T9) or Join [TRDO Web Site](http://www.trendotoken.info/)</sup>
properties (22)
post_id86,776,321
authortrendotoken
permlinkre-theshaki-qdssn8-20200721t030753293z
categoryhive-193552
json_metadata{"tags":["comments-scot","trendo-bot"],"app":"comments-scot\/1.1","format":"markdown"}
created2020-07-21 03:07:54
last_update2020-07-21 03:07:54
depth2
children0
net_rshares0
last_payout2020-07-28 03:07:54
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length612
author_reputation6,277,370,726,158
root_title"My Actifit Report Card: July 19 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@trendotoken · 
Congratulations @rynow, your post successfully recieved <b>4.0990485</b> [TRDO](https://steem-engine.com/?p=history&t=TRDO) from below listed TRENDO callers:<br>

>	<sup>@goldcoin earned : **1.907434** [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation<br>@theshaki earned : **0.825265** [TRDO](https://steem-engine.com/?p=history&t=TRDO) curation</sup> 

---
<sup>To view or trade TRDO go to [steem-engine.com](https://steem-engine.com/?p=market&t=TRDO)
Join [TRDO Discord Channel](https://discord.gg/wySP8T9) or Join [TRDO Web Site](http://www.trendotoken.info/)</sup>
properties (22)
post_id86,796,553
authortrendotoken
permlinkre-rynow-actifit-rynow-20200722t181645301z
categoryhive-193552
json_metadata{"tags":["trdo","trendo-bot"],"app":"comments-scot\/1.1","format":"markdown"}
created2020-07-22 18:17:03
last_update2020-07-22 18:17:03
depth1
children0
net_rshares0
last_payout2020-07-29 18:17:03
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length579
author_reputation6,277,370,726,158
root_title"My Actifit Report Card: July 19 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
Help/Feedback