Several ways to cure back pain by saafir

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cure · @saafir ·
$3.56
Several ways to cure back pain
Many people are suffering from back pain. There may be back pain due to physical changes, injury, and abnormal growth of any part of the back. There is also a backache in the back due to cancer. 

![AMI_pain_back.png](https://steemitimages.com/DQmYSMwRsXjirQgriyA5EZ9VourzaNCn36Ut7RBxxJNfQmF/AMI_pain_back.png)
[image source](https://upload.wikimedia.org/wikipedia/commons/4/48/AMI_pain_back.png)

Pain usually covers the lower part of the back and increases during movements in the front or behind. However, using some simple domestic methods can be relieved from this pain. Seven Ways to Cure Pain.

(1) Ice is the most effective way to treat pain. You can reduce the pain and swelling by applying ice to two to three times a day. To get immediate relief from pain, the towels can be used in place of pain in the towel.
(2) Since most people work for long periods of time, it is also very important to sit properly. Helps to narrow down the back pain properly. The proper type of sitting is to keep all the bones straight, the feet sit on the ground floor.
(3) Regular massage works not only to reduce back pain, but also to heal obesity.
(4) In the morning, eat two or three pieces of garlic in an empty stomach. Good benefits are obtained by massaging garlic oil.
(5) The most beneficial of back pain is regular exercise. That's why the stomach and back need regular exercise.
(6) Lowering back pain reduces when bathing with mucous hot water mixed with Ipsum salt. However, it should be careful about the temperature of the water. 
(7) Yellow and honey mixed milk pain is an old method. It is also effective in any type of pain in the body. But if you have back pain for a long time, you should consult a doctor as soon as possible.
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@lovejuice ·
re-saafir-several-ways-to-cure-back-pain-20180203t155918849z
This post has received a 8.16% upvote from @lovejuice thanks to @saafir. They love you, so does Aggroed. Please be sure to vote for Witnesses at https://steemit.com/~witnesses.
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@sneaky-ninja ·
re-saafir-several-ways-to-cure-back-pain-20180204t053004402z
Sneaky Ninja Attack! You have been defended with a 1.04% vote... I was summoned by @saafir! I have done their bidding and now I will vanish...Whoosh
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@upyou ·
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You got a 4.50% upvote from @upyou courtesy of @saafir!
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@kittybot · 
<p>This post has received a 5.68 % upvote from @kittybot thanks to: @saafir.</p>
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@minnowhelper ·
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@shares ·
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This post has received a 2.54% UpGoat from @shares. Send at least 0.1 SBD to @shares with a post link in the memo field.

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@steemdiffuser · 
<p>This post has received a 18.17 % upvote from @steemdiffuser thanks to: @saafir. Steem on my friend!</p>

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